The Benefits and Risks of a 4-Day Workweek
Maybe that shorter week isn't so great after all.
Turn Up The Heat
9 Amazing Health Benefits of Saunas
Sweat out those toxins—and more.
4 Ways Sage Can Boost Your Mood and Health
This powerful scent may come with many benefits.
What Your Favorite Color Says About Your Personality
Therapists dive into color theory.
30 Best Foods for Maximizing Your Energy
These will put some pep in your step.
Positive Vibes Only
8 Ways to Cleanse Your Home of Negative Energy
Experts share their best techniques that aren't sage.
10 Foolproof Ways to Boost Your Immune System
Doctors share their best tips for staying well.
6 Paint Colors That Will Make You Happy
Color theory has a lot to do with your mood.
40 Life Skills Everyone Over 40 Should Know
Life coaches share their best advice.
5 Reasons Mowing Your Lawn Makes You Happy
Here's what the science has to say.
51 Positive Affirmations to Help You Grow
A little self-affirmation can go a long way.
50 Daily Affirmations to Attract Good Luck
Manifest positive change with these mantras.
Jenny Craig Could Disappear for Good
The iconic weight-loss company is shutting down.
5 Easy Health Hacks That Actually Work
Try these expert-approved tips for mind and body.
Jenny Craig May Close Its Weight-Loss Centers
The company is making some major cuts.
25 Common Pains You Should Never Ignore
Your body is trying to talk to you, so listen.
6 Scents That Will Help You Relax
Anxiety relief is just one whiff away.
Dolores Catania's Doctor Defends Her Ozempic Use
She says not to judge the RHONJ star.
Bright Side Up
50 Happiness Hacks That Are Backed by Science
Research says these really work.
39 Amazing Random Acts of Kindness
The best things in life are free.