Lose 50 Pounds by Following 2 Simple Rules
A successful dieter shares her secret.
8 Ways to Slow Biological Aging by 6 Years
Following these habits, can improve longevity.
A Definitive List of Common Phobias
Some are much more common than you'd think.
Exercising Only 2 Days a Week Is All You Need
Here's the latest research.
116-Year-Old Woman Reveals Her Longevity Diet
She has no major health issues either.
Hollywood Doc Makes Celebs Look Years Younger
Retirement Activities That Will Keep You Busy
Make the most of your golden years!
Age is a Number
15 Proven Ways to Look a Decade Younger
Experts reveal how to turn back the hands of time.
New COVID Variant Prompts Travel Warning
Doctors share some advice before Thanksgiving.
Embrace the Golden Years
8 Best Ways to Make Aging Easy and Fun
Easy ways to streamline the aging process.
Easy Ways to Boost Your Energy Levels After 55
Recharge yourself naturally.
The No. 1 Red Flag From a Sleep Doctor
Here's what experts watch out for.
How to Stay Active and Healthy in Your 50s
These tips will help keep you healthy and happy.
This Simple Trick Will Keep You More Hydrated
A new study addresses your drinking habits.
8 Simple Steps to Get Ripped Without Going to the Gym
You don’t need to spend a lot of money on a fancy gym membership to get fit.
5 Ways to Lose Weight Fast From a Diet Coach
A few small steps make a huge difference
The Best Shoes for Foot Pain, Podiatrist Says
He has different recs for different kinds of pain.
CDC Says You Need Your COVID Booster Today
Here's why they say you can't wait any longer.
The Best Longevity Tips From the "Blue Zones"
These people live the longest.
Should You Drink Coffee When You're Sick?