The 19 Worst Health Trends of 2019
The 19 Worst Health Trends of 2019
Detox

The 19 Worst Health Trends of 2019

Toss out the appetite-suppressing lollipops.

This Is How Your Body Changes After 40
This Is How Your Body Changes After 40
Body Language

This Is How Your Body Changes After 40

Your body isn't the well-oiled machine is once was.

Here's How Long It Takes Your Body to Recover From Smoking
Here's How Long It Takes Your Body to Recover From Smoking
Burnt Out

Here's How Long It Takes Your Body to Recover From Smoking

"The bottom line is if you smoke, now is a very good time to quit."

40 Early Signs of Alzheimer's Everyone Over 40 Should Know
40 Early Signs of Alzheimer's Everyone Over 40 Should Know
Preventative Measures

40 Early Signs of Alzheimer's Everyone Over 40 Should Know

The degenerative disease can strike at any age.

5 Ways Winter Affects Your Sleep, According to Experts
5 Ways Winter Affects Your Sleep, According to Experts
Brrr's and Z's

5 Ways Winter Affects Your Sleep, According to Experts

'Tis the season for disrupted slumber.

This Is What Happens to Your Body on an Airplane
This Is What Happens to Your Body on an Airplane
Airplane Mode

This Is What Happens to Your Body on an Airplane

Amtrak, anyone?

Doing This One Simple Thing Can Help You Make Fewer Mistakes
Doing This One Simple Thing Can Help You Make Fewer Mistakes
Take a Moment

Doing This One Simple Thing Can Help You Make Fewer Mistakes

"Being present means making the choice for change over comfort."

40 Ways to Sleep Better After 40
40 Ways to Sleep Better After 40
Daydream Believer

40 Ways to Sleep Better After 40

These science-baked tips will have sleeping better in no time.

What Happens to Your Body When You're Dehydrated
What Happens to Your Body When You're Dehydrated
Hydration Station

What Happens to Your Body When You're Dehydrated

Get those eight glasses in... or else!

19 Silent Lung Cancer Signs
19 Silent Lung Cancer Signs
Cough Cough

19 Silent Lung Cancer Signs

Pay attention—your life is on the line.