The 19 Worst Health Trends of 2019
Toss out the appetite-suppressing lollipops.
This Is How Your Body Changes After 40
Your body isn't the well-oiled machine is once was.
Here's How Long It Takes Your Body to Recover From Smoking
"The bottom line is if you smoke, now is a very good time to quit."
40 Early Signs of Alzheimer's Everyone Over 40 Should Know
The degenerative disease can strike at any age.
Brrr's and Z's
5 Ways Winter Affects Your Sleep, According to Experts
'Tis the season for disrupted slumber.
This Is What Happens to Your Body on an Airplane
Take a Moment
Doing This One Simple Thing Can Help You Make Fewer Mistakes
"Being present means making the choice for change over comfort."
40 Ways to Sleep Better After 40
These science-baked tips will have sleeping better in no time.
What Happens to Your Body When You're Dehydrated
Get those eight glasses in... or else!
19 Silent Lung Cancer Signs
Pay attention—your life is on the line.