A man wakes up in bed under stress
A man wakes up in bed under stress
Alcohol Aftermath

What Happens to Your Body When You're Hungover

Here's the science behind why you feel so bad.

crop of vera wang vial photo focusing on her hair
crop of vera wang vial photo focusing on her hair
Wang's world

Vera Wang Explains Posting Her Viral Photo

It seems we all missed the point.

Shot of a couple drinking glasses of water together at home
Shot of a couple drinking glasses of water together at home
Hydration Help

You Should Drink This Much Water Every Day

Do you really need 8 glasses daily?

close-up of shower
close-up of shower
Cold Cures

The Real Reason You Should Be Taking Cold Showers

The benefits of cold showers are bountiful.

older woman looking sad, empty nest
older woman looking sad, empty nest
Take Me Back

This Is Most Likely to Be Your Biggest Regret

This is what's most likely to haunt you.

walk in closet and storage room
walk in closet and storage room
Flip the Switch

Purge This From Your Life After Turning 40

To survive the decades ahead, get rid of this.

relaxed senior man outfoors
relaxed senior man outfoors
Me Time

How Often You Should Be Taking a Day Off

A break from the daily grind can do wonders.

group celebrating a birthday
group celebrating a birthday
Silver Linings

The One Thing Everyone Should Know Before Turning 40

Things only start getting better from here.

Man taking CBD oil
Man taking CBD oil
Liquid Gold

CBD Will Soon Be $5B Business, But Does It Work?

CBD is blowing up, but its effectiveness is in question.

Woman is calm in the outdoors.
Woman is calm in the outdoors.
Mind & Body

This Is More Important Than Losing Weight

Former WHO obesity chairman says it's time to rethink.