eating dinner
eating dinner
Tip the Scales

Eat Whatever You Want Without Gaining Weight

Here are 10 ways to do it.

Nature, hiking and portrait of a senior couple resting while doing outdoor walk for exercise. Happy, smile and elderly man and woman in retirement trekking together for wellness in a forest in Brazil
Nature, hiking and portrait of a senior couple resting while doing outdoor walk for exercise. Happy, smile and elderly man and woman in retirement trekking together for wellness in a forest in Brazil
Long Live

Longevity Doctor's Diet and Exercise Secrets

His protein shake recipe is a game-changer.

A woman sitting on the couch and holding her stomach and head in pain
A woman sitting on the couch and holding her stomach and head in pain
Dairy Danger

E. Coli Outbreak Spreading in 4 States

These are the potential symptoms to look out for.

older woman skincare routine
older woman skincare routine
Skincare Steps

Dermatologist Shares 5-Step Skincare Routine

It can help you look younger.

A closeup of salad and healthy food while a senior couple eat in the distance
A closeup of salad and healthy food while a senior couple eat in the distance
Fountain Of Youth

83-Year-Old Triathlete Shares Diet Tips

He says these are the best ways to stay young.

Portrait of a senior man in fitness wear running in a park. Close up of a smiling man running while listening to music using earphones.
Portrait of a senior man in fitness wear running in a park. Close up of a smiling man running while listening to music using earphones.
Wardrobe Malfunction

Over 65? Don't Wear This Clothing on a Jog

Avoid chaffing and injury.

A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
Super Supplements

5 Best Collagen-Boosting Supplements

How to look and feel younger, experts say.

man checking for rash on arm
man checking for rash on arm
Symptom Stages

Lyme Disease Cases Have Spiked by 70 Percent

These are the warning signs to look out for.

I think a nap is needed
I think a nap is needed
Test Delay

COVID Symptoms Show Up Before a Positive Test

Make sure you know the early signs.

Selection of healthy food for heart, life concept
Selection of healthy food for heart, life concept
Brain Gains

5 Best Memory-Boosting Foods

They lead to better cognitive health, science says.

Close-up shot of woman eyes in glasses reflecting a working computer blue screen
Close-up shot of woman eyes in glasses reflecting a working computer blue screen
Light Reading

How Your Eye Color Affects Reading Ability

A new study shows sheds light on blue eyes.

Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.
Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.
Gut Health Hack

4 Best Fruits for Bloating, Science Shows

Here's how to soothe your symptoms.

Women Looking For Food Inside Fridge In Kitchen
Women Looking For Food Inside Fridge In Kitchen
Funky Foods

Nutritionist on 3 Foods She'll Never Eat

And the "gross" reasons why.

Pharmacy, health shop and woman with medicine for reading label, check product and choice in retail store. African female person looking at drugstore pills for ingredients, information and shopping
Pharmacy, health shop and woman with medicine for reading label, check product and choice in retail store. African female person looking at drugstore pills for ingredients, information and shopping
Buyer Beware

Never Buy Vitamins With These 3 Ingredients

A naturopathic doctor shares her nix list.

Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Tough Pill

12 Supplements You Should Never Take Together

Slash your risk of a dangerous interaction.

doctors under pressure at the hospital
doctors under pressure at the hospital
Health Alert

New Case of Human Plague Detected in U.S.

Find out how you can prevent further spread.

Celebrity trainer Malin Svensson and client actress Jane Fonda
Celebrity trainer Malin Svensson and client actress Jane Fonda
Fitness at Any Age

Jane Fonda's Trainer Reveals Her Fitness Secrets

Here's how she keeps the star fit at 86.

Hands of multi-cultural elderly couple cooking healthy breakfast together in modern kitchen at stove.
Hands of multi-cultural elderly couple cooking healthy breakfast together in modern kitchen at stove.
Recipe for Success

Longest-Living Family Reveals Their Diet

Here's what they eat for lunch every day.

A happy, mature couple both with gray hair take a smiling selfie while standing outside among trees
A happy, mature couple both with gray hair take a smiling selfie while standing outside among trees
Happy Days

How I Finally Became Happy at 50

A midlife researcher shares his journey.

ozempic injections
ozempic injections
Muscle Makers

Ozempic May Cause Dangerous Muscle Loss

Here are a few ways you can prevent that.