Strong man taking an ice bath with his dog
Strong man taking an ice bath with his dog
Cold Facts

7 Cold Plunge Benefits for Your Health

Plus, some serious risks to consider.

Elderly woman have pain in knee. Mature female suffer with trick knee sitting on bed at home, cozy bedroom interior. Growing old, take care of health, health problems concept
Elderly woman have pain in knee. Mature female suffer with trick knee sitting on bed at home, cozy bedroom interior. Growing old, take care of health, health problems concept
Warning Sign

Dietitian Shares Subtle Leukemia Symptom

It all started in her leg.

closeup of a young woman in pink leggings standing on a scale
closeup of a young woman in pink leggings standing on a scale
Don't Weight

Mom Shares 4 Things She Did to Lose 35 Pounds

She's the "healthiest she's ever been."

Cropped, closeup photo of a woman wearing a light-blue workout set showing off her abs in front of a gray-blue background
Cropped, closeup photo of a woman wearing a light-blue workout set showing off her abs in front of a gray-blue background
Fab Abs

How to Get Abs, According to Fitness Experts

Finally see results with these expert tips.

Pouring of tasty tahini from jar onto fresh vegetables in bowl
Pouring of tasty tahini from jar onto fresh vegetables in bowl
Condiment Concerns

Tahini Sold Nationwide Recalled, FDA Says

It's being pulled over possible Salmonella.

Closeup image of a man eating chicken salad on table in the restaurant
Closeup image of a man eating chicken salad on table in the restaurant
Food Safety

8 Foods Most Likely to Cause Food Poisoning

Here's what the CDC says.

Closeup of Echinacea extract pills and fresh Echinacea flowers on white background
Closeup of Echinacea extract pills and fresh Echinacea flowers on white background
Immunity Boost

6 Benefits of Taking Echinacea Supplements

Here's what you need to know, experts say.

Young woman takes medication in bed
Young woman takes medication in bed
May Cause Drowsiness

9 Melatonin Side Effects to Watch Out For

Here's what to know before you try it, doctors say.

older man talking on phone
older man talking on phone
Talking Trouble

Speech Pattern Predicts Cognitive Decline

Here's what research shows.

Man experiencing knee pain after running
Man experiencing knee pain after running
Physical Therapy

10 Best Exercises for Knee Pain

Fitness experts share their top tips.

man talking to doctor about headache
man talking to doctor about headache
Serious Signs

35-Year-Old Only Had One Brain Tumor Symptom

The tumor has been dubbed "the terminator."

Natural makeup concept: Beautiful young woman applying mascara
Natural makeup concept: Beautiful young woman applying mascara
Less Is More

6 Easy Ways to Get the Natural Makeup Look

You can say you woke up like this—we won't tell.

diffuser with relaxing essential oils
diffuser with relaxing essential oils
Well Oiled

12 Essential Oils That Help You Relax

Aromatherapy experts offer their suggestions.

frustrated older woman calculating finances
frustrated older woman calculating finances
Credit Clues

5 Early Dementia Signs in Your Finances

A new report highlighted key indicators.

Salmon fillet with spinach
Salmon fillet with spinach
Tip the Scales

8 Best Mediterranean Diet Foods for Weight Loss

Dietitians share their top recommendations.

boxes of ozempic and mounjaro
boxes of ozempic and mounjaro
Top Performer

New Study Compares Drugs for Weight Loss

Ozempic may not be the best option.

Man standing in bedroom with a stomach ache and headache
Man standing in bedroom with a stomach ache and headache
Un-covidnced

Symptoms People "Never Think of as COVID"

These signs are often overlooked, doctors say.

Kissing bug
Kissing bug
No Kissing

New Alert Issued for “Kissing Bug” Insects

Their bites can cause heart problems.

A sick young woman wrapped in a blanket on her couch, taking her temperature
A sick young woman wrapped in a blanket on her couch, taking her temperature
Plaguing Problems

Another Case of Human Plague Confirmed in U.S.

Here's how to catch it early and stay safe.

Mature fitness woman tie shoelaces on road. Cheerful runner sitting on floor on city streets with mobile and earphones wearing sport shoes. Active latin woman tying shoe lace before running.
Mature fitness woman tie shoelaces on road. Cheerful runner sitting on floor on city streets with mobile and earphones wearing sport shoes. Active latin woman tying shoe lace before running.
Back to Health

9 Best Shoes for Back Pain, Podiatrists Say

They've got great arch support and cushioning.