closeup blurred image of weight-loss doctor talking to a patient with an apple on the table
closeup blurred image of weight-loss doctor talking to a patient with an apple on the table
Gut Check

10 Best Prebiotic Foods for Weight Loss

Dietitians weigh in on which ones matter most.

Food rich in potassium, top view
Food rich in potassium, top view
Forever Foods

Key Nutrients You Need to Slow Brain Aging

Add certain nutrient-rich foods to your diet.

Closeup of young woman putting on sunscreen
Closeup of young woman putting on sunscreen
Skin Secrets

8 Best Mineral Sunscreens for Your Face

Dermatologists share their go-to products.

Tape measure and pills on a blue background
Tape measure and pills on a blue background
Price Points

Ozempic Patients Switching Weight-Loss Drugs

The alternatives are less expensive.

Close up of doctor with sample from sick woman. Selective focus on sample.
Close up of doctor with sample from sick woman. Selective focus on sample.
More to Come?

Second Human Bird Flu Case Detected

It's the "tip of the iceberg," expert says.

Glass with chocolate protein shake on table, with banana in the background
Glass with chocolate protein shake on table, with banana in the background
Tip the Scales

Should You Use Meal-Replacement Shakes?

Doctors weigh in on the weight loss trend.

Wellness, Vitamins and Supplements concept, Grey haired senior woman with omega 3 supplement capsule in her hand.
Wellness, Vitamins and Supplements concept, Grey haired senior woman with omega 3 supplement capsule in her hand.
Fishy Finds

Study Finds Hidden Risks of Fish Oil

These supplements could cause heart issues.

Lovely active fit elderly family couple practicing partner yoga outside in nature standing on rubber mat in lord of dance pose, smiling senior man and woman working out on green lawn in park
Lovely active fit elderly family couple practicing partner yoga outside in nature standing on rubber mat in lord of dance pose, smiling senior man and woman working out on green lawn in park
Hold Steady

7 Best Exercises to Improve Your Balance

Fitness experts share their go-to moves.

Menstruation, sick and stomach ache with black woman in bedroom for indigestion, cramps and illness. Frustrated, gas and stress with girl on bed for constipation, bloating and intestine problems
Menstruation, sick and stomach ache with black woman in bedroom for indigestion, cramps and illness. Frustrated, gas and stress with girl on bed for constipation, bloating and intestine problems
Tummy Trouble

Weight-Loss Drugs Spike Risk of Gastroparesis

Three new studies have confirmed a link.

7 Calcium Deficiency Symptoms
7 Calcium Deficiency Symptoms
Dangerous deficiency

7 Calcium Deficiency Symptoms

Here's how hypocalcemia could affect you.

box of ozempic injectable pens alongside a stethoscope on a white background
box of ozempic injectable pens alongside a stethoscope on a white background
Alarm Bells

Ozempic Researcher on Thyroid Cancer Risk

He was "extremely alarmed."

A woman looking into a fridge at night
A woman looking into a fridge at night
Nocturnal Noms

5 Late-Night Snacks That Can Help You Sleep

A dietician shares some healthy nocturnal options.

Close up of senior woman taking a supplement
Close up of senior woman taking a supplement
Tough Pill

The 5 Worst Supplements for Anti-Aging

Don't fall prey to supplement scams.

Overhead view of 6 brighlty colored runners' shoes on wet pavement
Overhead view of 6 brighlty colored runners' shoes on wet pavement
Shoe Therapy

5 Best Shoes for Plantar Fasciitis

Podiatrists share their most-recommended footwear.

Woman adding spirulina green powder to green smoothie
Woman adding spirulina green powder to green smoothie
Next-level Nutrition

9 Best Supplements to Add to Your Smoothies

Dietitians say these will boost your nutrition.

Still from a video of a dermatologist overlayed on a fingernail
Still from a video of a dermatologist overlayed on a fingernail
On the Nail

Dermatologist Says Not to Ignore This Nail Sign

It's commonly misdiagnosed but very serious.

Glasses with cranberry juice and cranberries
Glasses with cranberry juice and cranberries
Juiced Up

8 Health Benefits of Drinking Cranberry Juice

Expect fewer UTIs, better gut health, and more.

Udon noodle soup with scallions in blue and white bowl
Udon noodle soup with scallions in blue and white bowl
Noodling Around

110-Year-Old Shares What She Eats Every Day

Learn about the supercentenarian's longevity diet.

Blue alarm clock, fork, and knife on yellow and blue background. Intermittent fasting concept.
Blue alarm clock, fork, and knife on yellow and blue background. Intermittent fasting concept.
Tip the Scales

What Is Intermittent Fasting?

Experts share the benefits, how-to’s, and tips.

injecting weight-loss drug to stomach
injecting weight-loss drug to stomach
Turbo Treatment

There's a New "Turbocharged" Weight-Loss Drug

Patients lost 24 percent of their body weight.