A young brunette woman opens her sheer window curtains and smiles.
A young brunette woman opens her sheer window curtains and smiles.
High Alert

25 Ways to Boost Your Energy Without Coffee

Feeling sluggish? Skip the Starbucks.

Close up of a woman walking towards the toilet holding toilet paper
Close up of a woman walking towards the toilet holding toilet paper
Smooth Operator

3 Things "That Will Make You Poop Instantly"

A gut health doctor shares insight.

Top view of a woman holding her head. She has dark hair and gray roots.
Top view of a woman holding her head. She has dark hair and gray roots.
Fade to Gray

17 Surprising Signs Your Hair Will Go Gray

Lifestyle plays a big role.

holding covid-19 vaccine
holding covid-19 vaccine
Cheap Shot

Some Pharmacies Charging $190 for COVID Shot

The issue sparked outrage on social media.

A smiling young woman with long brown hair holding a cup of coffee and opening the curtains on a sunny morning.
A smiling young woman with long brown hair holding a cup of coffee and opening the curtains on a sunny morning.
Happy Habits

10 Things Happy People Do Every Morning

Boost your mood and have a better day.

kraft singles for sale
kraft singles for sale
Dicey Slices

Kraft American Cheese Singles Recalled

Over 83,000 cases were pulled.

Studio shot of young people dressed in colorful clothes using smart phones and communicating while sitting on couch together
Studio shot of young people dressed in colorful clothes using smart phones and communicating while sitting on couch together
Color Code

How Color Personality Tests Can Make You Happy

Here's why it's worth a try, experts say.

woman sick at home with covid
woman sick at home with covid
Symptom Sequence

COVID Symptoms Now Follow a Distinct Pattern

Doctors say that certain symptoms appear first.

magnesium supplements
magnesium supplements
Mighty Mineral

7 Benefits of Taking Magnesium Every Day

Some may surprise you.

A happy young man high-fiving his female colleague.
A happy young man high-fiving his female colleague.
Social Smarts

11 Ways People Have High Emotional Intelligence

These simple habits will change your life.

A mature couple holding hands and hiking in a forest
A mature couple holding hands and hiking in a forest
Step By Step

13 Amazing Benefits of Hiking

Overhaul your health with a daily hike.

ozempic injection
ozempic injection
Scary Symptoms

Ozempic Patient Reveals "Crazy" Side Effects

They were so "scary" she quit taking the drug.

chiropractor adjusting back
chiropractor adjusting back
Chiropractic Tactics

9 Chiropractor Red Flags You Need to Know

They may be trying to make a sale.

12 Best Foods to Ease Anxiety
12 Best Foods to Ease Anxiety
Mood Food

12 Best Foods to Ease Anxiety

Nutritionists share their advice.

Ill sick middle aged woman sneezing blowing running nose holding tissue sit on bed, upset old mature lady caught cold got flu influenza grippe symptoms drink hot tea taking medications at home alone
Ill sick middle aged woman sneezing blowing running nose holding tissue sit on bed, upset old mature lady caught cold got flu influenza grippe symptoms drink hot tea taking medications at home alone
Cold Cuts

8 Popular Cold Meds at Risk of Being Banned

A new FDA ruling could shake things up.

Mature couple taking a walk together
Mature couple taking a walk together
Wellness Walks

Walking 3,867 Steps a Day Is All You Need

A new study dispels the 10,000-step rule.

Closeup woman pouring medication or antipyretic syrup from bottle to cup. Healthcare, people and medicine concept -
Closeup woman pouring medication or antipyretic syrup from bottle to cup. Healthcare, people and medicine concept -
Cold Shoulder

FDA Investigating Common Cold Meds

These "should never be used," doctors warn.

Shot of a mature couple out jogging on a sunny day
Shot of a mature couple out jogging on a sunny day
Pro Apparrel

10 Clothing Items You Shouldn't Wear on a Run

Don't let the wrong gear take you off track.

weight loss supplements
weight loss supplements
Toxic Tablets

FDA Warns of Potentially "Toxic" Products

They were sold at Walmart and Amazon.

A mature woman sitting on her couch holding her lower back in pain
A mature woman sitting on her couch holding her lower back in pain
Set Straight

7 Easy Ways to Improve Your Posture At Any Age

Here are doctors' top tips.