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Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.
chicken salad with pasta and tomatoes

Health Officials Sound the Alarm on Popular Recalled Foods

Double-check your pantry for potentially-contaminated products.

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white medication pill on green and black bottle

Doctors Warn Against These OTC Supplements

These supplements can cause serious harm.

woman with vaginal health issues

Gynecologist Cautions Women About "Overlooked" Ozempic Side Effect

Keep tabs on your vaginal health, she says.

cropped closeup image of a pharmacist holding a pill bottle and a clipboard

3 Supplements I Would Never Take as a Pharmacist

"I think you're going to be surprised."

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Close up of a woman eating dark chocolate

7 Health Benefits of Eating Dark Chocolate

​The addictive dessert could cure more than your cravings.

A woman taking a supplement

10 Supplements for Your PMS Symptoms

​These could counter fatigue, irritability, and more.

woman drinking a hot beverage out of a mug in the morning

6 Best Drinks That Won't Make You Bloated

These beverages can help you avoid that "too full" feeling.

older man taking supplements for joint pain

Supplements for Arthritis and Joint Pain Recalled

They can cause "serious side effects," per the FDA.

A woman checking her blood pressure at home

This Habit Helps You Lower Your Blood Pressure Fast

Millions of Americans are challenged with high blood pressure, but there are simple habits that can reduce the risk.

Doctor listening to senior woman patient heartbeat

Major Medicare Advantage Changes Coming

Big Changes

middle-aged woman with brown hair looking in the mirror

3 Simple Things That Will "Instantly" Make You Look Younger

You don't need to spend on new skincare products.

closeup cropped image of an elderly man's hands on a cane

Man Who Lived to 108 Shared His 3 Longevity Secrets

His mantra was "everything in moderation."

older couple walking by the beach

Walking for Weight Loss? Take More Breaks

It pays to stop and smell the roses, new research suggests.

A woman drinking a 'protein Diet Coke' takes a selfie

Fans Stunned by Protein Diet Coke

Yes, it’s real.

A woman stretching as she wakes up

This Easy Morning Habit Boosts Energy All Day

Just ten minutes every morning can make a difference.

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