40 Best Weight Loss Tricks for People Over 40

40 Best Weight Loss Tricks for People Over 40

Keep the experiences you've gained in adulthood, but drop the rest.

30 Reasons Why Walking Is the Best Exercise
20 New Year’s Resolutions That Always Fail

20 New Year’s Resolutions That Always Fail

Here's why you're still eating potato chips eleven months after "giving them up."

Cher Just Revealed Her “Nerdy” Fitness Obsession and It’s Amazing
What Celebrities with Perfect Bodies Do Every Day

What Celebrities with Perfect Bodies Do Every Day

Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.

Science Says Exercising This Much Will Make You a Happier Person

Science Says Exercising This Much Will Make You a Happier Person

Forty-five minutes, three times-per-week? Yeah, it's better than Zoloft.

Here’s the One Exercise Chris Hemsworth Refuses to Do

Here’s the One Exercise Chris Hemsworth Refuses to Do

Well, when he's not training to be a Norse god

Here’s Why You Should Have Sex Before a Workout

Here’s Why You Should Have Sex Before a Workout

After all, light cardio is an effective warmup...

Here’s Why You Shouldn’t Exercise with a Hangover

Here’s Why You Shouldn’t Exercise with a Hangover

Or, better yet, try not to have a hangover

How "Six" Star Barry Sloane Got Navy SEAL Shredded

How "Six" Star Barry Sloane Got Navy SEAL Shredded

It's not easy training to be Joe “Bear” Graves