What Celebrities with Perfect Bodies Do Every Day
Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.
40 Ways to Stay Fit After 40
It's easier done than said!
Swing Into Action
The 5 Best Exercises for Longer Golf Drives and a Stronger Back
How to go longer, for longer
40 Best Weight Loss Tricks for People Over 40
Keep the experiences you've gained in adulthood, but drop the rest.
Walk It Off
30 Reasons Why Walking Is the Best Exercise
20 New Year’s Resolutions That Always Fail
Here's why you're still eating potato chips eleven months after "giving them up."
Cher Just Revealed Her “Nerdy” Fitness Obsession and It’s Amazing
Science Says Exercising This Much Will Make You a Happier Person
Forty-five minutes, three times-per-week? Yeah, it's better than Zoloft.
Here’s the One Exercise Chris Hemsworth Refuses to Do
Well, when he's not training to be a Norse god
Here’s Why You Should Have Sex Before a Workout
After all, light cardio is an effective warmup...