What Celebrities with Perfect Bodies Do Every Day
What Celebrities with Perfect Bodies Do Every Day
Body Envy

What Celebrities with Perfect Bodies Do Every Day

Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.

40 Ways to Stay Fit After 40
40 Ways to Stay Fit After 40
Fortify

40 Ways to Stay Fit After 40

It's easier done than said!

The 5 Best Exercises for Longer Golf Drives and a Stronger Back
The 5 Best Exercises for Longer Golf Drives and a Stronger Back
Swing Into Action

The 5 Best Exercises for Longer Golf Drives and a Stronger Back

How to go longer, for longer

40 Best Weight Loss Tricks for People Over 40
40 Best Weight Loss Tricks for People Over 40
Great Weight

40 Best Weight Loss Tricks for People Over 40

Keep the experiences you've gained in adulthood, but drop the rest.

30 Reasons Why Walking Is the Best Exercise
30 Reasons Why Walking Is the Best Exercise
Walk It Off

30 Reasons Why Walking Is the Best Exercise

When in doubt, walk.

20 New Year’s Resolutions That Always Fail
20 New Year’s Resolutions That Always Fail
Resolute Resolutions

20 New Year’s Resolutions That Always Fail

Here's why you're still eating potato chips eleven months after "giving them up."

Cher Just Revealed Her “Nerdy” Fitness Obsession and It’s Amazing
Cher Just Revealed Her “Nerdy” Fitness Obsession and It’s Amazing
Celeb News

Cher Just Revealed Her “Nerdy” Fitness Obsession and It’s Amazing

Just... Dance!

Science Says Exercising This Much Will Make You a Happier Person
Science Says Exercising This Much Will Make You a Happier Person
Health News

Science Says Exercising This Much Will Make You a Happier Person

Forty-five minutes, three times-per-week? Yeah, it's better than Zoloft.

Here’s the One Exercise Chris Hemsworth Refuses to Do
Here’s the One Exercise Chris Hemsworth Refuses to Do
Godlike Biceps

Here’s the One Exercise Chris Hemsworth Refuses to Do

Well, when he's not training to be a Norse god

Here’s Why You Should Have Sex Before a Workout
Here’s Why You Should Have Sex Before a Workout
Carnal Routines

Here’s Why You Should Have Sex Before a Workout

After all, light cardio is an effective warmup...