Keep the experiences you've gained in adulthood, but drop the rest.
When in doubt, walk.
Here's why you're still eating potato chips eleven months after "giving them up."
Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.
Forty-five minutes, three times-per-week? Yeah, it's better than Zoloft.
Well, when he's not training to be a Norse god
After all, light cardio is an effective warmup...
Or, better yet, try not to have a hangover
It's not easy training to be Joe “Bear” Graves