These Are the Grossest Spots at the Gym
These Are the Grossest Spots at the Gym
Gym Germs

These Are the Grossest Spots at the Gym

Let's all be less gross and wipe our sweat off the equipment, OK?

This Is How Your Body Changes After 40
This Is How Your Body Changes After 40
Body Language

This Is How Your Body Changes After 40

Your body isn't the well-oiled machine is once was.

These Are the Germiest Spots at the Mall
These Are the Germiest Spots at the Mall
Mall Madness

These Are the Germiest Spots at the Mall

Don't forget the hand sanitizer.

Here's How Long It Takes Your Body to Recover From Smoking
Here's How Long It Takes Your Body to Recover From Smoking
Burnt Out

Here's How Long It Takes Your Body to Recover From Smoking

"The bottom line is if you smoke, now is a very good time to quit."

40 Early Signs of Alzheimer's Everyone Over 40 Should Know
40 Early Signs of Alzheimer's Everyone Over 40 Should Know
Preventative Measures

40 Early Signs of Alzheimer's Everyone Over 40 Should Know

The degenerative disease can strike at any age.

5 Ways Winter Affects Your Sleep, According to Experts
5 Ways Winter Affects Your Sleep, According to Experts
Brrr's and Z's

5 Ways Winter Affects Your Sleep, According to Experts

'Tis the season for disrupted slumber.

This Is What Happens to Your Body on an Airplane
This Is What Happens to Your Body on an Airplane
Airplane Mode

This Is What Happens to Your Body on an Airplane

Amtrak, anyone?

This Is What Happens to Your Body in the Winter
This Is What Happens to Your Body in the Winter
Chills and Spills

This Is What Happens to Your Body in the Winter

'Tis the season for dry skin!

Doing This One Simple Thing Can Help You Make Fewer Mistakes
Doing This One Simple Thing Can Help You Make Fewer Mistakes
Take a Moment

Doing This One Simple Thing Can Help You Make Fewer Mistakes

"Being present means making the choice for change over comfort."

Here's Why Heart Attacks Are More Common in Winter
Here's Why Heart Attacks Are More Common in Winter
Scary Stats

Here's Why Heart Attacks Are More Common in Winter

The reason for the spike might just surprise you.