Signs You’re Drinking Way Too Much Caffeine—and What to Do About It
Signs You’re Drinking Way Too Much Caffeine—and What to Do About It
Overcharged

Signs You’re Drinking Way Too Much Caffeine—and What to Do About It

It might be time to switch to decaf.

Over 40? Here Are 40 Things That Are Happening to Your Body
Over 40? Here Are 40 Things That Are Happening to Your Body
Body Language

Over 40? Here Are 40 Things That Are Happening to Your Body

Your body isn't the well-oiled machine is once was.

25 Beauty Tricks For Looking Glowing in Winter
25 Beauty Tricks For Looking Glowing in Winter
Let It Glow

25 Beauty Tricks For Looking Glowing in Winter

Look your hottest during the coldest time of year.

Here Are the Major Health Benefits of Being Kinder to Yourself
Here Are the Major Health Benefits of Being Kinder to Yourself
Self Care

Here Are the Major Health Benefits of Being Kinder to Yourself

And it only takes just 10 minutes a day.

Here’s Why 10 Minutes of Meditation Can Be Worth 44 Minutes of Extra Sleep
Here’s Why 10 Minutes of Meditation Can Be Worth 44 Minutes of Extra Sleep
Health News

Here’s Why 10 Minutes of Meditation Can Be Worth 44 Minutes of Extra Sleep

Another reason to embrace the "om"

15 Ways Women Over 40 Are Hurting Their Hair
15 Ways Women Over 40 Are Hurting Their Hair
Harmful Hair Habits

15 Ways Women Over 40 Are Hurting Their Hair

Plus: How to fight back against dullness, brittleness, and breakage.

Over 40? Here Are 40 Health Mistakes You’re Too Old to Make
Over 40? Here Are 40 Health Mistakes You’re Too Old to Make
Healthful Advice

Over 40? Here Are 40 Health Mistakes You’re Too Old to Make

Swap your soda for a glass a water and get moving!

Shocking Study Says 95 Percent of Teens Don’t Get Enough Sleep and Exercise
Shocking Study Says 95 Percent of Teens Don’t Get Enough Sleep and Exercise
Health News

Shocking Study Says 95 Percent of Teens Don’t Get Enough Sleep and Exercise

The findings raise serious health concerns for our youth.

Parents Are Asking Babysitters to Sign Contracts Forbidding Social Media on the Job
Parents Are Asking Babysitters to Sign Contracts Forbidding Social Media on the Job
Parenting News

Parents Are Asking Babysitters to Sign Contracts Forbidding Social Media on the Job

Eyes on the children, please!

Science Says Your Floss Contains Harmful Chemicals
Science Says Your Floss Contains Harmful Chemicals
Oral-B-Ware

Science Says Your Floss Contains Harmful Chemicals

Easy-glide products may lead to fertility issues and other health problems.