Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Health Hazard

What Happens If You Walk in Bad Air Quality

Should you skip your daily steps?

Shot of a couple drinking glasses of water together at home
Shot of a couple drinking glasses of water together at home
Water Sign

6 Signs You Aren't Drinking Enough Water

Spot the symptoms of dehydration.

7 Things Your Heart Will Thank You for Doing
7 Things Your Heart Will Thank You for Doing
Cardio Care

7 Things Your Heart Will Thank You for Doing

Transform your heart health starting today.

older white woman smiling showing off perfect teeth
older white woman smiling showing off perfect teeth
Say Cheese!

20 Secrets for Whiter Teeth After 40

Have your smile sparkling in no time.

Shot of a couple drinking glasses of water together at home
Shot of a couple drinking glasses of water together at home
Hydration Help

Hygiene Problems You Can Fix by Drinking More Water

These five issues may have an easy solution.

Fit mature woman lifting dumbbell while sitting at home
Fit mature woman lifting dumbbell while sitting at home
Stay Strong

5 Best Resistance Workouts for Women Over 50

Retain your strength, mobility, and independence.

Young woman cleaning at home, she has a cleaning day and using a vacuum cleaner cleaning products and a bucket but she does not feel like it
Young woman cleaning at home, she has a cleaning day and using a vacuum cleaner cleaning products and a bucket but she does not feel like it
Sucky Situation

What Happens If You Don't Vacuum for a Month

Experts say it could be a health hazard.

young couple hanging out and walking in Greenwich Village - New York, USA.
young couple hanging out and walking in Greenwich Village - New York, USA.
Step Lively

8 Ways to Motivate Yourself to Take a Walk

It's time to start incentivizing your stroll.

Early 20's couple buying dairy products in local supermarket. The contents of the cabinet are blurred.
Early 20's couple buying dairy products in local supermarket. The contents of the cabinet are blurred.
Icy Reception

Tillamook Ice Cream Pints Recalled, FDA Warns

Do you have any in your freezer?

A young man sitting up in bed grabbing his chest with a pained look on his face
A young man sitting up in bed grabbing his chest with a pained look on his face
Health Hazards

6 Causes of Inflammation Besides Your Diet

The problem may not stem from mealtime.

Bruce Willis and daughter Tallulah at the Hollywood Palladium on July 14, 2018 in Los Angeles, California.
Bruce Willis and daughter Tallulah at the Hollywood Palladium on July 14, 2018 in Los Angeles, California.
Subtle Symptoms

Early Dementia Signs Bruce Willis' Family Missed

His daughter says she knew "something was wrong."

Mature couple stretching at park and listening to music.
Mature couple stretching at park and listening to music.
Get Moving

5 Best Stretches to Warm You Up for a Workout

You'll be ready for anything after this.

adult daughter hugging her mother, both smiling
adult daughter hugging her mother, both smiling
Hug It Out

How Many Hugs Do You Get a Day?

Science says it may not be enough.

Unrecognizable businesswoman sitting on table in the office with colleagues working in the background
Unrecognizable businesswoman sitting on table in the office with colleagues working in the background
Crossed Concerns

5 Health Risks of Sitting With Your Legs Crossed

Medical experts give insight into this issue.

person with beard grooming in bathroom at home. White metrosexual man worried for hair loss and looking at mirror his receding hairline.
person with beard grooming in bathroom at home. White metrosexual man worried for hair loss and looking at mirror his receding hairline.
Root Cause

9 Surprising Things That Can Cause Hair Loss

Here's how to take back control.

A plate of buffalo style chicken wings with celery and blue cheese with a beer on a bar or restaurant table. Please see my portfolio for other food and drink images.
A plate of buffalo style chicken wings with celery and blue cheese with a beer on a bar or restaurant table. Please see my portfolio for other food and drink images.
Spicy Situation

Texas Pete Is Recalling Wing Sauce, FDA Warns

Over 50,000 bottles have been affected.

A beautiful woman wearing a white towel takes a sauna: The sauna is made of wood with a large window with a view of the snow.
A beautiful woman wearing a white towel takes a sauna: The sauna is made of wood with a large window with a view of the snow.
Turn Up The Heat

9 Amazing Health Benefits of Saunas

Sweat out those toxins—and more.

Couple on a beach in sunglasses smiling
Couple on a beach in sunglasses smiling
Cool Shades

The 5 Best Sunglasses for Your Eyes

Doctors say lens color matters.

young woman reading a book
young woman reading a book
Daily Grind

Do This Before Drinking Your Coffee in the Morning

These five steps should come first, experts say.

Older woman lifting weights at the gym
Older woman lifting weights at the gym
Weight Up

Women Over 50 Need to Lift Weights

Here are the top six reasons why, experts say.