These Are the Grossest Spots at the Gym
Let's all be less gross and wipe our sweat off the equipment, OK?
This Is How Your Body Changes After 40
Your body isn't the well-oiled machine is once was.
Here's How Long It Takes Your Body to Recover From Smoking
"The bottom line is if you smoke, now is a very good time to quit."
40 Early Signs of Alzheimer's Everyone Over 40 Should Know
The degenerative disease can strike at any age.
Brrr's and Z's
5 Ways Winter Affects Your Sleep, According to Experts
'Tis the season for disrupted slumber.
This Is What Happens to Your Body on an Airplane
Chills and Spills
This Is What Happens to Your Body in the Winter
'Tis the season for dry skin!
Take a Moment
Doing This One Simple Thing Can Help You Make Fewer Mistakes
"Being present means making the choice for change over comfort."
Here's Why Heart Attacks Are More Common in Winter
The reason for the spike might just surprise you.