23 Things To Let Go of to Be Happy in 2019
23 Things To Let Go of to Be Happy in 2019
Let It Go

23 Things To Let Go of to Be Happy in 2019

Start the new year with less weight on your shoulders.

The 10 Best Science-Backed Hangover Cures
The 10 Best Science-Backed Hangover Cures
Lush For Life

The 10 Best Science-Backed Hangover Cures

Here are the proven ways of bouncing back from any bender.

30 Reasons Why Walking Is the Best Exercise
30 Reasons Why Walking Is the Best Exercise
Walk It Off

30 Reasons Why Walking Is the Best Exercise

When in doubt, walk.

63 Percent of Americans Say This is Their Biggest Source of Stress
63 Percent of Americans Say This is Their Biggest Source of Stress
Under Pressure

63 Percent of Americans Say This is Their Biggest Source of Stress

The majority of Americans are stressed—and there's a single reason to blame.

Steal These 20 Longevity Secrets From the World’s Oldest People
Steal These 20 Longevity Secrets From the World’s Oldest People
Live Long and Prosper

Steal These 20 Longevity Secrets From the World’s Oldest People

Take advice from some of the people who have made it into the triple digits.

The 17 Most Common Injuries During the Winter Months
The 17 Most Common Injuries During the Winter Months
Emergency Room

The 17 Most Common Injuries During the Winter Months

Once the snow falls, you're more likely to, too.

The 17 Most Common Illnesses in Winter
The 17 Most Common Illnesses in Winter
Immune Function

The 17 Most Common Illnesses in Winter

During the year's cold snap, no one is safe.

50 Happiness Hacks That Will Banish the Winter Blues
50 Happiness Hacks That Will Banish the Winter Blues
Winter Blues

50 Happiness Hacks That Will Banish the Winter Blues

You’re not doomed to a dismal winter.

Nurse’s Viral Tweet Reveals How Heart Attack Symptoms Are Different for Women
Nurse’s Viral Tweet Reveals How Heart Attack Symptoms Are Different for Women
Health News

Nurse’s Viral Tweet Reveals How Heart Attack Symptoms Are Different for Women

"I almost died because I didn’t call it chest pain."

15 Easy Ways to Live a Happier Life in 2019
15 Easy Ways to Live a Happier Life in 2019
Bright Horizons

15 Easy Ways to Live a Happier Life in 2019

Ring in the new year with a new sense of self.