Nighttime Habits That Guarantee a Full-Night's Sleep
A full eight hours is just a few easy steps away.
Shocking New Study Says Screens Are Seriously Damaging Your Vision
Plus: 10 great ways to protect your eyes in the digital age
40 Facts That Will Make You Totally Psyched to Turn 40
Want better confidence and more money? Just wait until 40 rolls around.
40 First Aid Basics Everyone Over 40 Should Know
There's no better time to brush up on these lifesaving skills.
17 Signs Your Bug Bite Is Something Serious
Chest pains? Get to the doctor ASAP.
The Ultimate Anti-Aging Tips for Men
Guys: It's time to take a big gulp from the fountain of youth.
Here’s the Insane Amount of Time We Spend Consuming Media Every Day
Shocker: You spend less time sleeping than you do viewing, scrolling, and liking.
Here’s the Secret Trick to Actually Enjoying Your Free Time
Throw out your day planner and live your life.
Silver Hairs Playbook
40 Things No One Tells You about Turning 40
For every silver hair, there's a silver lining.
40 Things You Wish Someone Told You about Turning 40
A fair warning would've been nice, guys.