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woman in a black workout outfit standing on a scale

The Foolproof Way to Lose 20 Pounds in the Next 4 Months

A nutrition coach shares her top 4 tips.

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man recording his at-home blood pressure reading

Blood Pressure Readings Could Predict Cognitive Decline

New research connect blood pressure and memory impairment.

croissants in a tray

Popular Bakery Will Open 100 More Locations This Year

Get ready for easier access to their beloved croissants.

closeup of a woman in a denim shirt taking a vitamin

This Vitamin Could Protect You From Parkinson's Disease

New research looks at biotin and the degenerative disorder.

A Publix food & pharmacy store in Hickory, North Carolina

Shoppers Slam Publix's "Criminal" Prices

"People should start boycotting," says one unhappy customer.

A close up of doctors looking at brain scans on an iPad

These 2 Subtle Changes Could Be Early Signs of Alzheimer's

New research shows they could be cognitive red flags.

smiling couple carrying moving boxes

I Downsized My Home and Saved $15,000 a Year

Trading in a bigger house for a smaller space has its perks

A senior couple hugging on a pickleball court

Playing This Sport Will Make Your Life Expectancy "Soar"

A longevity expert says it's a well-rounded activity.