Skip to content
Search AI Powered
Human content, AI powered search.

Latest Stories

Healthy Eating

Woman experiencing painful heartburn.
Reflux-ology

7 Foods That Cause Heartburn

Doctors share their best advice so you can avoid triggers.

Recent

upset-looking woman sitting alone at table eating caesar salad
Pound for Pound

Popular Diet Can Harm Your Health

It "may not suit everyone," research shows.

Woman standing in kitchen holding bowl
Big Changes

I Lost 100 Pounds Eating This "Giant" Dinner

You may start looking at salads differently.

Close up of athletic woman eating a healthy fruit bowl in the kitchen at home
Life Hacks

2 New Diet Changes Can Help You Live Longer

New studies shed light on longevity.

Stack of fruits and white weight scale on wooden board.
Fruitful Choices

6 Fruits to Avoid When Trying to Lose Weight

They're high in sugar, a doctor says.

A close up of a person cleaning strawberries in the sink
Tasty Treat

How to Clean Strawberries

Food safety professionals explain the process.

Gastroenterologist Joseph Salhab in his kitchen
Gut Feeling

5 Foods a Gastroenterologist Eats Every Day

He recommends them for better gut health.

Happy senior woman checking her blood pressure levels at home
Heart Health

15 Best Foods If You Have High Blood Pressure

Stack your diet with these heart-healthy foods.

Salmon fillet with spinach
Tip the Scales

8 Best Mediterranean Diet Foods for Weight Loss

Dietitians share their top recommendations.

woman eating watermelon
Hydration Helpers

10 Most Hydrating Foods to Eat This Summer

Add these to your grocery list.

7 Healthy Fats to Eat for Weight Loss, Dietitians Say
Tip the Scales

7 Healthy Fats to Eat for Weight Loss

Doctors and dietitians weigh in.

Image of cart full of products in supermarket being pushed by couple
Healthy Eating

How to Save $200 on Healthy Walmart Groceries

Eating well doesn't have to be pricey.

© Copyright 2024 Galvanized Media. All Rights Reserved. Best Life is part of the Dotdash Meredith Publishing Family.