What Happens to Your Body When You're Dehydrated
Get those eight glasses in... or else!
How Does Weight Loss Affect Your Body?
It's not just the number on the scale that's affected.
New Survey Reveals Savory Breakfast Eaters Make More Money
Your morning meal may just make you more financially successful.
50 Doctor-Approved Habits You Should Totally Steal
Too Hot to Handle
Scientists Say Eating Spicy Food Increases Your Dementia Risk
Chilis may be good for weight loss, but they're bad for the brain.
I Lost 25 Pounds. Here's How It Affected My Marriage.
As our relationships with food and exercise changed, we began to discover new sides of each other, too.
30 Things You Had No Idea Could Cause Cancer
These daily habits are seriously harming your health.
NIH: Cutting 300 Calories from Your Diet Will Spur Weight Loss
It's not as many as you might think.
23 Habits Men Don't Realize Are Hurting Their Hearts
Turns out, there's a sweet spot when it comes to how much sleep you should get.
Feel The Burn
This Is What Your Heartburn Really Means
Both what and when you eat affects how often you experience acid reflux.