At A Loss
Why Those Last Few Pounds Are So Hard to Lose
Plus, what you can do to shed them!
Does a Body Good
Study Finds New Amazing Benefit of Skim Milk
The fountain of youth is made of low-fat milk.
Good For You
100 Ways to Be a Healthier Person This Year
A new year, a new decade, and a new healthier you.
What Happens to Your Body When You're Dehydrated
Get those eight glasses in... or else!
How Does Weight Loss Affect Your Body?
It's not just the number on the scale that's affected.
New Survey Reveals Savory Breakfast Eaters Make More Money
Your morning meal may just make you more financially successful.
50 Doctor-Approved Habits You Should Totally Steal
Too Hot to Handle
Scientists Say Eating Spicy Food Increases Your Dementia Risk
Chilis may be good for weight loss, but they're bad for the brain.
I Lost 25 Pounds. Here's How It Affected My Marriage.
As our relationships with food and exercise changed, we began to discover new sides of each other, too.
30 Things You Had No Idea Could Cause Cancer
These daily habits are seriously harming your health.