Chow Down, Live Up
Eating More of This Food Can Add 5 Years to Your Life
Even a small increase can have a huge effect.
Never Eat or Drink This During a Heat Wave
These foods that will dehydrate you, experts say.
How Bottled Water Is More Dangerous Than Tap
Read this before buying your water at the store.
Eating This Between Meals Can Take Years Off Your Life
A new study says you should avoid this snack.
Treating Your Heart
Eating This Daily Slashes Heart Disease Risk
Add more of this sweet treat to your diet!
Eating This for Dinner Slashes Heart Disease Risk
This is the best thing you could put on your plate.
Eat It Up
Eating This Food Every Week Slashes Your Diabetes Risk
A new study finds benefits to eating it often.
A Heart-y Meal
Eating This Daily Slashes Your Heart Disease Risk
A study finds it has major health benefits.
The Fruit Seed You Should Never Spit Out
Eating them is actually beneficial for your heath.
What's Supp, Doc?
Don't Take a Multivitamin Before Doing This
The popular supplements could do some damage.