Turning it Around
One Couple's Life-Changing Weight Loss Journey
“I didn’t recognize myself when I looked in the mirror."
100 Easy Ways to Be a (Much) Healthier Woman
When it comes to getting healthy, the options are endless.
4 Easy Things You Can Do to Live a Longer Life
Simple steps to a long and healthy future
30 Things You Had No Idea Could Cause Cancer
These daily habits are seriously harming your health.
Health "Myths" From Childhood That Are Actually True
Cold weather can actually cause a cold.
This Is How Your Body Responds to Overeating
The occasional splurge has this surprising effect.
Half of Women Have This Lockdown Side Effect
Turns out, the "Quarantine 15" is very real.
To Your Health
100 Easy Ways to Be a Much Healthier Person
Feel your best during quarantine—and after.
17 Habits That Increase Your Risk of a Stroke
Don't make stroke more likely than it needs to be.
Home & Healthy
23 Ways to Stay Healthy During Quarantine
Sleep, exercise, and self-care are essential.