A Heart-y Meal
Eating This Daily Slashes Your Heart Disease Risk
A study finds it has major health benefits.
The Fruit Seed You Should Never Spit Out
Eating them is actually beneficial for your heath.
What's Supp, Doc?
Don't Take a Multivitamin Before Doing This
The popular supplements could do some damage.
This Is the Absolute Worst Time of Day to Eat
Eating at this hour leads to weight gain.
(Health) Check, Please!
Eating Out This Often Cuts Years Off Your Life
Consider this the next time you want to skip cooking.
This Ingredient in Popular Foods May Not Be Safe
Your favorite snack food could harm your immune system.
The Surprising Drink to Replace Diet Soda
A nutritionist says this would be a healthier option.
The One Thing You Should Eat Before Bed
This snack could actually help you sleep.
If You Have This Pasta at Home, Get Rid of It Now
Don't risk your health by keeping these on the menu.
The FDA Says Don't Drink This Bottled Water
This brand is potentially linked to a serious outbreak.