17 Health “Myths” You Heard as a Kid That Turned Out to Be True

17 Health “Myths” You Heard as a Kid That Turned Out to Be True

An apple a day really can keep the doctor away.

15 Diet Fads That Are Downright Dangerous

15 Diet Fads That Are Downright Dangerous

When you want to slim down, just stick to the classics.

50 Foods That Make You Look Younger

50 Foods That Make You Look Younger

Get your Benjamin Button on with this science-curated diet.

40 Heart Foods To Eat After 40

40 Heart Foods To Eat After 40

Chocolate? Pasta? Wine? A diet has never tasted so good.

20 Best Foods for Your Libido

20 Best Foods for Your Libido

The best wingmen have been hiding in plain sight—your kitchen—all along.

30 Best Foods for Maximizing Your Energy Levels

30 Best Foods for Maximizing Your Energy Levels

Forget the coffee. For a long-lasting kick, focus on your diet.

The New Healthy Eating Podcast Everyone Is Talking About

The New Healthy Eating Podcast Everyone Is Talking About

It answers all of your most pressing health and nutrition questions.

20 Best Foods for Your Thyroid

20 Best Foods for Your Thyroid

Almonds! Eggs! Salmon! The thyroid-healthy diet doesn't sound so bad.

20 Best Ways to Have a Healthier Thyroid

20 Best Ways to Have a Healthier Thyroid

It's the most important gland in your body you know nothing about.

50 Genius Weight-Loss Motivation Tricks

Herewith, we present your fool-proof guide to success!