How Angela Bassett Looks Ageless in Her 60s
She shares her beauty secrets.
Eating Small Meals May Be Better Than Intermittent Fasting
A new study compares the two weight loss plans.
Drinking Water Helps You Live Longer
Here are five easy ways to up your intake.
These 3 Fruits Will Help You Sleep Better
90 Percent of Americans Eat Too Much Salt
Cooking Potatoes This Way Spikes Diabetes Risk
Here's what a new study has found.
4 Unexpected Reasons You're Not Losing Weight
4 Simple Ways to Improve Your Gut Health Now
A healthy gut makes you feel better all over.
7 Best Things You Can Do for Your Health
These are perfect for the new year—or anytime.
Report Finds High Levels of Lead in Chocolate Bars
The new study says just one ounce could hurt you.
Honey Helps Lower Blood Sugar and Cholesterol
There's just one catch, researchers say.
Food For Thought
"Ultra-Processed Foods" Spike Your Dementia Risk
A new study says this is what to avoid eating.
This Tiny Change to Your Diet Can Slash Stress
Cut down on this one food, experts advise.
Drinking Tea Boosts Your Heart Health
A new study confirms the benefits.
Doing This Can Reduce Diabetes Symptoms
It's a great habit to get into.
Weight For It
Doing This Helps Ward Off Holiday Weight Gain
One doctor shares her simple secret.
Food for Thought
Eating This Way Can Slash Your Dementia Risk
Add these brain-boosting foods to your diet.
Eating at This Time Can Lower Your Heart Risk
It cuts blood sugar, blood pressure, and cholesterol.
Your Weight Loss Success Depends on This
A new study says it makes all the difference.
This Supplement May Help Ward Off Alzheimer's
A new study shows promising results.