This Is What It’s Like to Try Out for the Dallas Cowboys Cheerleading Squad
One writer recounts her "awful" audition for her dream team.
Watch This Surfer Ride an 80-Foot Wave into the Record Books—Video
Yes, it's the biggest wave ever surfed.
See This Popular Instagrammer’s Inspiring Words about Weight Gain
Beck Jackson has a healthy attitude about losing her six-pack.
This Is the Secret Trick to Those “Before and After” Weight-Loss Photos
According to one wildly popular Instagrammer.
Fit Over 40
50 Amazing Over-40 Bodies
Some things do get better with age.
The 4 Best Ab Workouts for Getting That Summer Six-Pack
A top moneyman shares his secrets to beating stress and getting leaner abs.
Meet the Fittest Woman on the Planet
"Lift like it was your last."
30 Workouts That Burn More Than 500 Calories An Hour
Minimize your waistline by mastering these supercharged routines.
40 Ways to Get a Great Beach Body After 40
Transform your body in ways you never imagined.
40 Great Exercises for Adding Muscle Over 40
Build your body in your fourth decade with these moves.