How Walking Backward Could Boost Your Weight Loss Results
Here’s why you should do this every day.
Dec 10, 2024
Highlights:
-- Collaborated with renowned experts like Dr. Steven Gundry, Dr. Will Cole, Max Lugavere, Dave Asprey, and Kimberley Snyder for LIVESTRONG's podcast.
-- Contributed extensively to Headspace's library of articles, helping readers navigate mental health and wellness topics.
-- Passionate about making science and research-backed information accessible to a general audience.