Stress Eating
This Tiny Change to Your Diet Can Slash Stress
Cut down on this one food, experts advise.
Breathe Deep
Breathing This Way Is Linked With Parkinson's
A new AI tool may aid in diagnosis, experts say.
Health First
Exercising in the Morning Helps Your Heart
A small schedule shift can offer big benefits.
Right to Bare Arms
Michelle Obama Opens Up About Her Toned Arms
Her workout routine has changed, she says.
Health Hiatus
Chris Hemsworth Reveals Alzheimer's Risk News
He's putting his career on hold for the moment.
Stroke Signals
Aubrey Plaza Had a Stroke at 20. This Was Her First Symptom
It took just seconds for this symptom to set in.
Lesson Learned
Jessica Simpson Says Sobriety Taught Her This
It's "the most important thing," she says.
Meal Time
Eating at This Time Can Lower Your Heart Risk
It cuts blood sugar, blood pressure, and cholesterol.
Sleep Strategy
This Is the Sleep Aid a Pharmacist Recommends
We asked an expert how to catch more zzz's.
Brain Boost
This Spice Can Actually Improve Your Memory
It's got brain-protecting properties, one study says.
Surviving and Thriving
Alan Alda's Gives a Parkinson's Update
He says the disease is "not the end of the world."
