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The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
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The Surprising Snack That Can Help Lower Your Cholesterol

Nutritionists are *nuts* about this new discovery.

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supplements

12 Supplements You Should Never Take Together

Doctors warn that some pairings pose serious health risks.

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New Drug Can Reduce COVID Risk By 67%, Research Shows

​Currently, Ensitrelvir is only approved in Japan.

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Pacific beetle cockroach

Scientists Say Cockroach Milk Is the Next Superfood

The substance carries some serious nutrients.

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7 Simple Habits That Can Lower Your Blood Pressure

Be sure to take this valuable advice from research studies.

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Scientists Say Ozempic Could Have Anti-Aging Powers

Evidence suggests GLP-1 drugs may help combat age-related diseases.

Sick young woman lying on the couch and holding her head with hand. Ill woman lying on the sofa with high temperature.

4 Long-Term COVID Side Effects on Your Brain, Lungs & More

Researchers are learning more with five years of data.

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Suffering From Night Sweats?

These simple and safe at-home remedies can help.

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Are You Eating Dyed Salmon From Costco & Whole Foods?

Experts share the truth on farmed vs. wild fish.

Smiling young man with toothbrush cleaning teeth and looking mirror in the bathroom. Handsome man brushing his teeth in morning in bathroom. Happy guy in pajamas brushing teeth before going to sleep.

Scientists Just Discovered a Shocking New Clue Into Male Longevity

​A massive 50-year study of 78,000 men uncovered a key link.

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Research Reveals the Hidden Dangers of Low-Carb Diets

A new study found a link between colon cancer and lack of fiber.