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Weight Loss

Maintaining a healthy weight can reduce your risk of disease and other health complications while also boosting your mood, energy levels, longevity, and confidence. Find safe and sustainable ways to drop unhealthy fat from our collection of doctor- and science-backed recommendations—tailored to you.
zepbound injection

Get a Higher Dose of Zepbound for Less—Here’s How

Eli Lilly is hoping to expand access with lower-priced, single-dose vials.

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A woman with a flat stomach wearing jeans

5 Foods That Melt Belly Fat Faster Than Ever

These five powerhouse foods target belly fat

upset woman sitting on the floor next to the scale

10 Sneaky Reasons You're Walking But Not Losing Weight

Experts say these could prevent pounds from falling off.

close up of a woman with a tape measurer wrapped around her waist holding out a palmful of colorful supplements

10 Best Supplements for Weight Loss, Doctors Say

These vitamins can give your weight loss efforts a boost.

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Pen injection of semaglutide named “ozempic”

Doctors Warn Ozempic Could Cause "Irreversible Loss of Vision"

Tirzepatide patients should also take note.

woman holding laundry basket and picking up clothes

The Simple Way You Can Burn Up to 1,000 Calories a Day

No gym membership required.

Juice cleanses can backfire on you when you're losing weight

Juice Cleanses Can Wreck Your Microbiome in 3 Days

New research is showing the harmful impacts of popular detoxes.

Woman tired after exercising

Exercise Curbs Hunger Like Ozempic—But Unfairly for Women

New research is finding a gender gap in weight loss.

closeup of a woman holding a weight-loss drug pen

Doctors Warn About 2 New Ozempic Side Effects

The weight-loss drug can affect your heart and skin.

chicken and bean chili in a bright yellow pot

New Diet Helps You Lose Weight Without Cutting Calories

The NiMe diet also reduces the risk of chronic diseases.

woman in a black workout outfit standing on a scale

The Foolproof Way to Lose 20 Pounds in the Next 4 Months

A nutrition coach shares her top 4 tips.

Ozempic with a no-entry sign

9 Celebrities Who Say They "Would Never" Use Ozempic

Nigella Lawson "can’t imagine anything worse."

cropped image of a fit woman eating a bowl of fruit

12 Foods That Burn Belly Fat Fast

They can also transform your health.

two glasses of sparkling water

Drinking Sparkling Water Could Help You Lose Weight

Here's what new research suggests.

closeup of a person pouring tea from a glass teapot into a porcelain mug

9 Best Weight-Loss Teas

Nutritionists recommend their top picks.

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