Weight Loss

Maintaining a healthy weight can reduce your risk of disease and other health complications while also boosting your mood, energy levels, longevity, and confidence. Find safe and sustainable ways to drop unhealthy fat from our collection of doctor- and science-backed recommendations—tailored to you.

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Weight Loss

Smart Tips to Make Losing Weight Feel Effortless

It all starts in your head.

The Latest

The No. 1 Trick for Losing Weight If You’re Short

Here's Why Your Weight Constantly Yo-Yos

Skipping This Meal Could Be the Key to Faster Weight Loss

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9 Ways to Slim Down Without Giving Up Your Favorite Foods

Here’s how to lose weight without being miserable.

5 Short Walking Workouts for Weight Loss

You don't need more than 30 minutes.

People Are "Micro-dosing" Weight-Loss Drugs

Here's what doctors have to say about the trend.

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There's a New Ozempic Alternative

It may help patients lost 25 percent of their body weight.

Woman Lost 20 Pounds in 3 Months

This was the "only thing" that helped the weight "melt off."

New Ozempic Competitor May Work Just As Well

It may reduce uncomfortable side effects.

Smoothie King Launches Special Menu

They're appealing to people taking weight-loss drugs.

Woman Loses 44 Pounds in 5 Months

She made a few changes to kickstart her weight loss.

Struggling With Belly Fat After Menopause?

A trainer shares the simple way to slim down.

Nutritionists Warn Against This Popular Diet Trend

This fad is bad for weight loss.

The 30-Minute Workout That’s Helping People Shed Pounds

Get incredible results in a short period of time.

You Only Need 30 Minutes of Exercise to "Strip Fat"

A biologist is calling attention to the 30-30-30 method.

Dr. Oz Recommends 2 Things to Lose Belly Fat

Simple lifestyle tweaks can make all the difference.

This Daily Habit Can Help You Lose Weight Without Exercise

You can’t outrun your fork.

Latest Stories

Best Life

Weight Loss

It all starts in your head.

The Latest

Most Popular

Here’s how to lose weight without being miserable.

You don't need more than 30 minutes.

Here's what doctors have to say about the trend.

All Stories

It may help patients lost 25 percent of their body weight.

This was the "only thing" that helped the weight "melt off."

It may reduce uncomfortable side effects.

They're appealing to people taking weight-loss drugs.

She made a few changes to kickstart her weight loss.

A trainer shares the simple way to slim down.

This fad is bad for weight loss.

Get incredible results in a short period of time.

A biologist is calling attention to the 30-30-30 method.

Simple lifestyle tweaks can make all the difference.

You can’t outrun your fork.​

Don’t Miss Out

You can’t outrun your fork.