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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
Woman having heart checked

Doctors Reveal the #1 Habit That Raises Heart Disease Risk

​Skipping this nightly routine can increase your blood pressure.

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keto diet with avocado, fats, oils, nuts

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.

kefir and blueberry parfait

Underrated Superfood Could Help Treat Alzheimer’s

​The dairy product is full of gut-healthy probiotics.

Young man taking potato chip out of glass bowl while sitting on sofa in front of laptop on table and having snack

Doctor Says Avoid These Snacks Like the Plague

Experts say it could sabotage your weight-loss goals.

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A young woman who's not feeling well leans against her desk with a glass of water in one hand and a pill bottle in the other

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.

closeup of a female doctor showing a heart model and an EKG readout

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."

woman walks along a beach

The 9 Transformative Benefits of Walking in Nature

Hiking is great, but any nature walk does wonders. Here's why.

sad woman looking down at a bowl of food

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.

closeup of a doctor pointing to a bottle of calcium

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.

Man drinking coffee.

When and Where You Drink Coffee Could Affect Your Health

Research connects coffee habits to heart health and longevity.

shirtless young man using an ab roller wheel to strengthen his abdominal muscles at the gym

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?

woman in a light pink turtleneck sweater clutching her heart with a heart graphic overlaid

85% of Unvaccinated Women Will Likely Get This Virus

And new research links it to heart disease.

doctors walking down a hall in a hospital

Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading

38 states have confirmed cases of the infection.

Man talking to doctor about being screened for diabetes

These Men Have a 45% Higher Risk of Dying From Prostate Cancer

​New data from the world's largest screening study is alarming.

woman in a beige sweater checking her smartwatch

The #1 Way to Monitor Heart Health With Your Smartwatch

Scientists just cracked this code.

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