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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
mug of hot chocolate sitting on a wooden board next to dark chocolate

Hot Chocolate Can Help Your Heart Health

But only if you drink a certain kind, research shows.

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insulin injection pens with measuring tape in the background

Why 75% of People on Weight-Loss Drugs Stop Taking Them

A cardiologist has a few theories.

Doctor in surgical mask

Cut This From Your Diet ASAP for Better Heart Health

This food is breaking your heart.

piles of bagged carrots

Dozens Sick and 1 Dead Due to Carrot E. Coli Outbreak

Is your state affected by this widespread outbreak?

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woman in black long sleeve shirt covering her face

7 Subtle Signs You’re Eating Too Much Sugar Every Day

Here’s what to look out for.

Confident and Successful Woman

7 Ways to Boost Your Confidence in Just 5 Minutes

Expert tips to help you feel self-assured.

A man standing outside eating salad

10 Best Vitamin-Rich Foods to Add to Your Diet

Nutritionists say these can have serious health benefits.

cod liver oil supplements on a white background

Should You Take Cod Liver Oil?

Doctors discuss the benefits and risks.

A woman sitting on a chair eating a bowl of salad

The Best Food Pairings for Maximum Nutrient Absorption

Turn your snack into a superfood.

wheat germ in a wooden spoon

7 Top Health Benefits of Adding Wheat Germ to Your Diet

​You might want to embrace this grain for your own good.

Glasses of ice water flavored with different syrup flavors

Nutritionists Are Sounding the Alarm on This Trendy Drink

Are you following the WaterTok trend?

A woman reading a nutrition label on a food product in the grocery store

5 Foods You Think Are High-Protein But Really Aren't

A dietitian calls out these misleading munchies.

man feeling stressed in his car after getting pulled over

The No. 1 Way to Stay Calm in Stressful Situations

Heart surgeon Jeremy London, MD, shares his advice.

A close up of a person putting a pillow into a washing machine

How Often Do You Wash Your Pillows?

Doctors say they're often a "haven for dust mites."

starbucks holiday drinks

5 Low-Cal, Low-Sugar Starbucks Swaps

You don't have to skip your holiday favorites this year.

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