Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.

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Here are a dietitian's best tips for eating healthy.

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New research looks at biotin and the degenerative disorder.

Nutritionists say you can even eat them before bed.

A nutrition coach shares her top 4 tips.

Health

New study says beef and pork are OK in moderation.

New research connect blood pressure and memory impairment.

Doctors share the symptoms of dehydration.

Aging

Bundle up for a better winter.

A longevity expert says it's a well-rounded activity.

Certain colors & cuts can be unflattering, stylists say.

Fitness

Add years to your life and shed pounds.

Try this workout to see results.

Here are eight reasons why you should give it a try.

Weight Loss

These vitamins can give your weight loss efforts a boost.

The NiMe diet also reduces the risk of chronic diseases.

Nigella Lawson "can’t imagine anything worse."

Beauty

He says this anti-aging trick is affordable and easy.

Say bye-bye to stubborn cellulite.

These tips will help you look fresh and fabulous.

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They can also transform your health.

Here's what new research suggests.

Nutritionists recommend their top picks.

And raise the risk for 19 others.

New research shows they could be cognitive red flags.

They contain digestive enzymes to soothe your system.

These small adjustments helped her keep the weight off.

New research has found a short-term solve to anger issues.

These may harm your cognitive health, science says.

Are you at risk?

The FDA banned the dangerous ingredient—but not until 2027.

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