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Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.
Most Popular
8 Surprising Vitamin D Side Effects, According to Doctors
They could signal you’re getting too much of a good thing.
Common Pain Reliever Could Cause "Serious Complications"
There's a risk if you're over 65, according to a new study.
If You’re Over 50, Avoid These 5 Foods to Prevent Dementia
These foods are bad for your brain.
Health
7 Teas Proven to Help You Live Longer, According to Experts
Tea is a superfood—here’s why you should drink more.
7 Reasons to Avoid High-Fructose Corn Syrup
Science says this common ingredient could be bad for you.
7 Best Herbs and Spices to Fight Inflammation
Experts say these defend against chronic illness.
Aging
Two Simple Diets Can Keep Your Brain Healthier as You Age
If you're a healthy eater, you may already be in good shape.
This Little-Known Supplement Can Improve Your Memory
New research shows that memory loss isn't inevitable.
Fitness
Stretching Isn't the Best Way to Warm Up for a Workout
You may want to ditch foam rolling, too, research shows.
Moderate Exercise Can Improve Your Memory for 24 Hours
Here's how long you have to work out.
Weight Loss
This Grocery Item Is Packed With Weight Loss Benefits
This item is packed with benefits and a total bargain.
Can the Popular 90-30-50 Diet Help You Lose Weight Fast?
Here's what experts say about the viral diet.
Beauty
Why Menopause Might Be Making Your Skin Age Faster
Protect your skin from hormonal changes.
Is Your Face Wash Aging You? How to Spot the Problem
This product could be ruining your skin.
All Stories
FDA Recalls Oysters and Clams Linked to Norovirus Outbreak
In 2024 alone, the FDA issued 13 shellfish recalls.
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