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Wellness

Is there anything more important to living your best life than feeling good from the inside out? Let us help you on your wellness journey with the latest health news, fitness tips, weight-loss advice, beauty and skincare tutorials, and more. Get ready to feel amazingly healthy.
A doctor holding his hand up to warn

Doctors Urge Caution With This Over-the-Counter Supplement

Taking this for over two weeks is dangerous, doctors warn.

Most Popular

closeup of person pouring vitamin D supplements into the palm of their hand

8 Surprising Vitamin D Side Effects, According to Doctors

​They could signal you’re getting too much of a good thing.

closeup of a man sorting pills on a glass table

​Common Pain Reliever Could Cause "Serious Complications"

There's a risk if you're over 65, according to a new study.

Health

Various different teas in glass mugs

7 Teas Proven to Help You Live Longer, According to Experts

Tea is a superfood—here’s why you should drink more.

closeup of a person holding a glass of soda

7 Reasons to Avoid High-Fructose Corn Syrup

Science says this common ingredient could be bad for you.

spices and herbs on a white background

7 Best Herbs and Spices to Fight Inflammation

Experts say these defend against chronic illness.

Aging

DASH diet foods

Two Simple Diets Can Keep Your Brain Healthier as You Age

If you're a healthy eater, you may already be in good shape.

mature man in a red polo shirt taking his glasses down to read a supplement or medicine bottle

This Little-Known Supplement Can Improve Your Memory

New research shows that memory loss isn't inevitable.

Fitness

woman in a gray workout outfit stretching using a blue foam roller

Stretching Isn't the Best Way to Warm Up for a Workout

You may want to ditch foam rolling, too, research shows.

Weight Loss

A woman holding a spoon and a jar of overnight oats, with a measuring tape around her neck

This Grocery Item Is Packed With Weight Loss Benefits

This item is packed with benefits and a total bargain.

Beauty

woman using Tucks hemorrhoid wipes as under-eye pads

Hemorrhoid Wipes for Under-Eye Circles?

Beauty influencers swear by this new hack.

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platters of oysters and clams on a restaurant table

FDA Recalls Oysters and Clams Linked to Norovirus Outbreak

​In 2024 alone, the FDA issued 13 shellfish recalls.

closeup of a man wearing bright blue running sneakers on a red track

These Popular Sneakers Can Cause Injury

Thick-soled sneakers might have you tripping and falling.

Close up of hand touching smartwatch with health app on the screen

Smartw​atches and Fitness Trackers Contain Forever Chemicals

A new study found they have "very high concentrations."

closeup of a woman in a white shirt about to take a supplement

Scientists Just Debunked a Common Belief About Vitamin D

It can’t put a stop to accidental trips and falls.

 Bags of Lay's brand potato chips snacks at a supermarket shelf

Lay’s Potato Chips Recalled Over "Serious" Health Concerns

Some bags of original potato chips contain "undeclared milk."

man on couch about to take a vitamin or supplement with a glass of water

FDA Issues Warning About Men's Supplements

They may contain "hidden" prescription drugs.

woman looking at her hair and scalp in a mirror

Intermittent Fasting Can Cause This Unpleasant Side Effect

Your hair follicles might not like this popular diet.

woman in a yellow sweater leaning on her counter reading the ingredient list on a vitamin bottle

FDA Recalls 3 Supplements

They contain "toxic" ingredients and "unapproved drugs."