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Woman telling lies

7 Little White Lies You Tell Yourself Every Day

You can’t fool yourself forever.

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woman sitting on her couch, swabbing her nose, taking an at-home covid test

COVID Levels Are "Very High" and "High" in These 6 States

​You might want to avoid Midwest travel this Thanksgiving.

weight loss drug syringe

New Ozempic Competitor May Work Just As Well

It may reduce uncomfortable side effects.

man holding his chest and coughing while talking to his doctor

Walking Pneumonia Cases Are Surging Across the U.S.

Here are the 8 symptoms to know.

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A couple cooking together at home

Top Chefs Reveal the One Ingredient to Elevate Any Dish

You probably already have these in your pantry.

A man sitting on steps drinking from a water bottle after a workout

The No. 1 Beverage for Staying Hydrated

No, not (necessarily) water!

Woman feeling bloated looking at her stomach in the mirror

The Secret to a Flatter Stomach is These 5 Changes

Debloat your belly with these tips.

Woman drinking green juice

10 Everyday Items That Experts Say Are a Complete Waste of Money

Experts warn to steer clear of these wasteful purchases.

Vivien Albrecht

7 Smart Tips to Make Your Bedroom Look Like a Luxury Hotel

You deserve a beautiful sleep space.

A breakfast of hot coffee, juice, eggs, ham and sausage on a table

Nutritionists Warn About Habit That Slows Metabolism

Experts warn against this specific food.

Businessman leaving a building

Top CEOs Reveal the Secret to Work-Life Balance

Aim for "work-life harmony" with these tips.

A woman with her hand on her forehead holding a glass of water

Doctors Reveal the No. 1 Mistake People Make with Hydration

This “healthy” habit could be dangerous.

A man points to his toned abdominal section

Personal Trainers Reveal the Best Move for Sculpted Abs

Here’s what the experts swear by.

Sugar cubes arranged in descending fashion

The No. 1 Way to Cut Sugar Without Sacrificing Flavor

Hint: It’s very seasonal right now.

A woman sitting on the couch at home feeling bloated

Nutritionists Say This Drink Can Help with Bloating

This drink will make you feel much better.

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