9 Reasons You Should Avoid Ozempic If You’re Over 65, Doctors Say
9 Reasons You Should Avoid Ozempic If You’re Over 65, Doctors Say

This Side Effect Makes the Most People Quit Weight Loss Drugs

For some users, this downside isn't worth it.

man doing yoga in his home
man doing yoga in his home

4 Effective Exercises to Beat Insomnia

According to new research.

a wooden barrel sauna with glass door in the woods
a wooden barrel sauna with glass door in the woods

Doctor Says Saunas Rival Running for Your Heart Health

Plus 3 other surprising benefits, according to science.

Washing hands in a sink
Washing hands in a sink

Is It Bad If You Don't Wash Your Hands After Going to the Bathroom?

Doctors share 4 health-hazards of skipping the soap.

Woman holding cup of coffee
Woman holding cup of coffee

Your Cup of Coffee Could Prevent Depression

Drink it before stressful events, research suggests.

Davinia Taylor arrives at the Glamour Women of The Year Awards 2023 on October 17, 2023 in London, England.
Davinia Taylor arrives at the Glamour Women of The Year Awards 2023 on October 17, 2023 in London, England.

5 Biohacking Beauty Secrets to Look Young Forever

How one biohacker turbocharges her beauty routine.

A hand holding a pint of Halo Top ice cream in front of a freezer
A hand holding a pint of Halo Top ice cream in front of a freezer

Halo Top Has "Negative Health Consequences"

Researchers issued a warning for the ice cream.

stethoscope on an electrocardiogram printout
stethoscope on an electrocardiogram printout

New AI Tool Can Diagnose 20% More Heart Disease Cases

It's proven more effective than traditional cardiologist tests.

scallions, carrots, broccoli, and beets on a wooden surface
scallions, carrots, broccoli, and beets on a wooden surface

3 Vegetables to Eat for Liver Health

A gastroenterologist recommends them.

orange mocktails next to orange slices
orange mocktails next to orange slices

Doctors Warn About Trendy "Cortisol Cocktail"

They say it can "intensify" stress and fatigue.

closeup of pink Benadryl pills spilling out of the bottle
closeup of pink Benadryl pills spilling out of the bottle

Scientists Warn Benadryl Can Be Dangerous As You Get Older

It's also been linked to increased dementia risk.

closeup of a person cutting okra on a round wooden cutting board
closeup of a person cutting okra on a round wooden cutting board

This Vegetable Protects Against Weight Gain

...But you're probably not even eating it.

Doctor working with test tubes of blood
Doctor working with test tubes of blood

2 Health Metrics That Can Lower Your Risk of Death by 42%

They have an outsized impact on lifespan and healthspan.

woman sitting on her couch with a stomach ache and her head in her hands
woman sitting on her couch with a stomach ache and her head in her hands

4 Ways Your Gut Health Is Affecting Your Brain

Doctors say these issues start in your GI tract.

white-haired man reading supplement label
white-haired man reading supplement label

Popular Med Is "The Most Dangerous OTC Drug"

One doctor gives a startling warning.

happy young woman in her kitchen wearing a white t-shirt taking a supplement
happy young woman in her kitchen wearing a white t-shirt taking a supplement

4 Supplements That Can Boost Your Mood

A new study proves they can reduce depression.

woman in a towel and a towel on her hair looking at her beautiful skin in the mirror
woman in a towel and a towel on her hair looking at her beautiful skin in the mirror

This Is the #1 Anti-Aging Skincare Ingredient

Dermatologists say it's best for fine lines and dark spots.

raw oysters on a bed of ice
raw oysters on a bed of ice

This Essential Mineral Could Protect Your Brain

It's especially helpful if you're over 60.

rear view of a woman looking at a breast MRI scan
rear view of a woman looking at a breast MRI scan

Doctors Say This AI Tool Can Find Hidden Breast Cancers

It may be life-saving for women with dense breast tissue.

Close-up of smashed avocado toast with runny eggs and basil
Close-up of smashed avocado toast with runny eggs and basil

Eating This Food Reduces Alzheimer's Risk

Just two servings a week cuts it by 47%.