

This Side Effect Makes the Most People Quit Weight Loss Drugs
For some users, this downside isn't worth it.


4 Effective Exercises to Beat Insomnia
According to new research.


Doctor Says Saunas Rival Running for Your Heart Health
Plus 3 other surprising benefits, according to science.


Is It Bad If You Don't Wash Your Hands After Going to the Bathroom?
Doctors share 4 health-hazards of skipping the soap.


Your Cup of Coffee Could Prevent Depression
Drink it before stressful events, research suggests.


5 Biohacking Beauty Secrets to Look Young Forever
How one biohacker turbocharges her beauty routine.


Halo Top Has "Negative Health Consequences"
Researchers issued a warning for the ice cream.


New AI Tool Can Diagnose 20% More Heart Disease Cases
It's proven more effective than traditional cardiologist tests.


3 Vegetables to Eat for Liver Health
A gastroenterologist recommends them.


Doctors Warn About Trendy "Cortisol Cocktail"
They say it can "intensify" stress and fatigue.


Scientists Warn Benadryl Can Be Dangerous As You Get Older
It's also been linked to increased dementia risk.


This Vegetable Protects Against Weight Gain
...But you're probably not even eating it.


2 Health Metrics That Can Lower Your Risk of Death by 42%
They have an outsized impact on lifespan and healthspan.


4 Ways Your Gut Health Is Affecting Your Brain
Doctors say these issues start in your GI tract.


Popular Med Is "The Most Dangerous OTC Drug"
One doctor gives a startling warning.


4 Supplements That Can Boost Your Mood
A new study proves they can reduce depression.


This Is the #1 Anti-Aging Skincare Ingredient
Dermatologists say it's best for fine lines and dark spots.


This Essential Mineral Could Protect Your Brain
It's especially helpful if you're over 60.


Doctors Say This AI Tool Can Find Hidden Breast Cancers
It may be life-saving for women with dense breast tissue.


Eating This Food Reduces Alzheimer's Risk
Just two servings a week cuts it by 47%.