patient holding positive covid test
patient holding positive covid test

Getting COVID Could Age Your Body 5 Years

Shocking new research exposes the side effects.
closeup of a mature man in a red shirt holding a glass of water with a few vitamins in his other hand
closeup of a mature man in a red shirt holding a glass of water with a few vitamins in his other hand

The #1 Supplement to Take for Arthritis

It reduces inflammation and can help rebuild cartilage.
Close up image woman holding round pill and glass of still water taking painkiller to relieve painful feelings migraine headache, antidepressant or antibiotic medication, emergency treatment concept
Close up image woman holding round pill and glass of still water taking painkiller to relieve painful feelings migraine headache, antidepressant or antibiotic medication, emergency treatment concept

Common OTC Meds Can Spike Your Risk of Migraines

If you suffer from heartburn or GERD, take note.
Chia seed pudding, top view, with blueberries, mango and coconut.
Chia seed pudding, top view, with blueberries, mango and coconut.

No. 1 Breakfast Combo for Gut and Liver Health

A gastroenterologist says it's full of fiber.
Close up of senior woman taking a supplement
Close up of senior woman taking a supplement

This Supplement Could Protect Against Dementia

Adults 75+ have trouble absorbing the vitamin from food.
Three cans of Poppi Prebiotic Soda on a bed of ice.
Three cans of Poppi Prebiotic Soda on a bed of ice.

Are Probiotic Sodas Like Olipop and Poppi Healthy?

Doctors aren't convinced about their health benefits.
yellow measuring tape is threaded into jeans instead of a belt on a yellow background, there is a glass jar with pills in the pocket of jeans
yellow measuring tape is threaded into jeans instead of a belt on a yellow background, there is a glass jar with pills in the pocket of jeans

Little-Known Supplement Can Help You Lose Weight

It's also improves heart health and cholesterol.
Gloved scientist hand holding blood tests
Gloved scientist hand holding blood tests

$2 Test Detects COVID and Lyme Disease in 15 Minutes

The portable tool uses a single drop of blood.
closeup of someone checking their own blood pressure
closeup of someone checking their own blood pressure

7 New Blood Pressure Guidelines

They could save 100s of thousands of Americans.
closeup of a woman in a beige sweater taking ice cubes out of a water glass with a spoon
closeup of a woman in a beige sweater taking ice cubes out of a water glass with a spoon

Craving Ice? You May Have This Vitamin Deficiency

It's a condition called pagophagia.
cropped image of a woman holding her stomach in pain, taking a supplement or pill
cropped image of a woman holding her stomach in pain, taking a supplement or pill

4 Best Supplements for Constipation

Avoid laxatives with these natural remedies.
pink and orange antacid tablets
pink and orange antacid tablets

OTC Antacids Could Put Your Heart in Danger

They can also cause constipation and kidney problems.
Man experiencing knee pain after running
Man experiencing knee pain after running

Walking Change Can Help Delay a Knee Replacement

The simple tweak reduced pain and cartilage breakdown.
exterior of a dollar tree store
exterior of a dollar tree store

Dietitian Reveals 5 Healthy Foods at Dollar Tree

They're just $1.25 each.
traditional Norwegian cuisine, with a piece of salmon in the foreground
traditional Norwegian cuisine, with a piece of salmon in the foreground

The Health Benefits of the Nordic Diet

It rivals the Mediterranean diet for heart health.
A senior man having his blood pressure checked by a young medical professional
A senior man having his blood pressure checked by a young medical professional

Home Gadget Can Reduce Your Blood Pressure

Scientists say it's "significantly" effective.
Cutwater canned cocktails on a store shelf
Cutwater canned cocktails on a store shelf

Canned Cocktails Are Getting People Super Drunk

What's the deal?
doctor sitting at desk pointing at model of the intestines and colon
doctor sitting at desk pointing at model of the intestines and colon

Colon Cancer Vaccine One Step Closer to Reality

It could also treat pancreatic cancer.
upset young woman looking in the mirror and holding a clump of hair in her hands
upset young woman looking in the mirror and holding a clump of hair in her hands

This Supplement Could Make Your Hair Fall Out

In appropriate doses, it keep your hair healthy.
woman going through menopause having a hot flash
woman going through menopause having a hot flash

This Diet Can Reduce Menopause Hot Flashes

Doctors say it can curb them by 92 percent.