cropped image of a woman holding her stomach in pain, taking a supplement or pill
cropped image of a woman holding her stomach in pain, taking a supplement or pill

4 Best Supplements for Constipation

Avoid laxatives with these natural remedies.
pink and orange antacid tablets
pink and orange antacid tablets

OTC Antacids Could Put Your Heart in Danger

They can also cause constipation and kidney problems.
Man experiencing knee pain after running
Man experiencing knee pain after running

Walking Change Can Help Delay a Knee Replacement

The simple tweak reduced pain and cartilage breakdown.
exterior of a dollar tree store
exterior of a dollar tree store

Dietitian Reveals 5 Healthy Foods at Dollar Tree

They're just $1.25 each.
traditional Norwegian cuisine, with a piece of salmon in the foreground
traditional Norwegian cuisine, with a piece of salmon in the foreground

The Health Benefits of the Nordic Diet

It rivals the Mediterranean diet for heart health.
A senior man having his blood pressure checked by a young medical professional
A senior man having his blood pressure checked by a young medical professional

Home Gadget Can Reduce Your Blood Pressure

Scientists say it's "significantly" effective.
Cutwater canned cocktails on a store shelf
Cutwater canned cocktails on a store shelf

Canned Cocktails Are Getting People Super Drunk

What's the deal?
doctor sitting at desk pointing at model of the intestines and colon
doctor sitting at desk pointing at model of the intestines and colon

Colon Cancer Vaccine One Step Closer to Reality

It could also treat pancreatic cancer.
upset young woman looking in the mirror and holding a clump of hair in her hands
upset young woman looking in the mirror and holding a clump of hair in her hands

This Supplement Could Make Your Hair Fall Out

In appropriate doses, it keep your hair healthy.
woman going through menopause having a hot flash
woman going through menopause having a hot flash

This Diet Can Reduce Menopause Hot Flashes

Doctors say it can curb them by 92 percent.
female scientist doing an experiment with a test tube and a dropper
female scientist doing an experiment with a test tube and a dropper

Scientists Make Discovery to Diagnose Long COVID

It would be the first biomarker of its kind.
A man holding his head with his eyes closed suffering from a headache
A man holding his head with his eyes closed suffering from a headache

Overusing OTC Headache Meds May Trigger More Pain

Doctors don't recommend taking it more than twice a week.
Female hands between legs in jeans close-up, showing that she has to pee
Female hands between legs in jeans close-up, showing that she has to pee

7 Reasons You Feel Like You Have to Pee All the Time

A full bladder isn't one of them.
A woman scared in bed pulling the sheets up to her face
A woman scared in bed pulling the sheets up to her face

Popular Supplement Could Be Giving You Nightmares

It affects your sleep hormones, doctors warn.
okra on a plate and a glass of okra water on a wooden background
okra on a plate and a glass of okra water on a wooden background

Is Okra Water a Game-Changer for Weight Loss?

Experts weigh in on the newest "Ozempic alternative."
bags of frozen fruit at the grocery store
bags of frozen fruit at the grocery store

14 Best and Worst Fruits to Buy Frozen

Dietitians say frozen fruit can be more nutritious.
Bottles of magnesium supplements on a store shelf
Bottles of magnesium supplements on a store shelf

The 4 Types of Magnesium Supplements Explained

Find out which one is right for you.
two glasses of cucumber lemon water
two glasses of cucumber lemon water

Water Hack Helps Fight Inflammation, Weight Gain

Add slices of these two fruits to your glass.
white metformin tablets on a white surface
white metformin tablets on a white surface

Common Diabetes Drug Can Protect Against Dementia

The common med can also prevent Alzheimer's, research shows.
senior man and daughter celebrating his 80th birthday with party hats and a cake
senior man and daughter celebrating his 80th birthday with party hats and a cake

"Super-Agers" Have These 4 Things in Common

At age 80, they remember nearly everything.