Skip to content
Search AI Powered
Human content, AI powered search.

Latest Stories

Aging

As you age, your physical, mental, and emotional needs change. Body’s needs change, including everything from nutrition and fitness to mental health. Our attainable and positive nutrition, fitness, and longevity tips can help you take advantage of every decade—from your 30s to 40s, 50s, 60s, and beyond.
closeup of a woman reaching for grapes in the fridge

Eating This Fruit Can Prevent Muscle Loss

A new study links grapes to muscle function.

Most Popular

senior man in a teal shirt sitting on the couch taking a pill with a glass of water

The No. 1 Supplement to Take If You're Getting Older

A doctor says it protects both bone and brain health.

closeup of an elderly woman holding a glass of water

111-Year-Old Woman Credits This Drink for Her Longevity

"I never go to the doctor," she says.

Camila Alves, Matthew McConaughey, and Kay McConaughey

Matthew McConaughey's Mother, 93, Reveals Longevity Secrets

This is what she does and doesn't eat.

All Stories

Bottle of omega 3 fish oil capsules pouring into hand

Taking This Supplement Can Slow Down Aging

​"In my opinion, 70 is the new 50," said the study's author.

rear view of a couple holding hands and walking in the snow

Over 65? Don't Wear These 7 Things When It Snows

Bundle up for a better winter.

A senior couple hugging on a pickleball court

Playing This Sport Will Make Your Life Expectancy "Soar"

A longevity expert says it's a well-rounded activity.

blond woman at hair salon getting hair done by stylist

12 Hairstyles That Make You Look Older

Certain colors & cuts can be unflattering, stylists say.

a mature man being fitted for hearing aids

Hearing Loss Could Be a Sign of These 2 Brain Conditions

Hearing aids could lessen the risk, however.

closeup of an older woman holding a glass mug of tea and dipping a tea bag

Doctors Predict Dementia Cases Will Double By 2060

Could drinking green tea help?

closeup of a senior person's hand adjusting the thermostat

Your Thermostat Could Be Affecting Your Brain Health

If you're over 65, be mindful of your home's temperature.

JoCleta Wilson working at Home Depot

100-Year-Old Woman Shares Her 5 Longevity Secrets

She's the oldest person who works at Home Depot.

Scientists Discover What Could be the Key to Slowing Down Aging

Scientists Discover What Could Slow Down Aging

​Scientists have uncovered how aging rewires brain cells.

Senior man

New Study Reveals Doing This Helps Reduce Dementia Risk

Mentally stimulating activities could reduce dementia risk

A senior couple walking

An Easy Daily Walk Could Add 6 Years to Your Life

You just need to keep stepping for this long.

© Copyright 2025 Galvanized Media. All Rights Reserved. Best Life is part of the Dotdash Meredith Publishing Family.