Skip to content
Search AI Powered
Human content, AI powered search.

Latest Stories

Healthy Eating

A close up of a doctor holding a model of a liver

These 3 Foods Could Be the Secret to a Healthier Liver

​Your liver is responsible for hundreds of bodily functions.

All Stories

closeup of a woman's hands opening a soda can

This "Healthy" Drink Could Be Sabotaging Your Weight Loss

Doctors warn about the dangers of zero-sugar beverages.

keto diet with avocado, fats, oils, nuts

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.

sad woman looking down at a bowl of food

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.

closeup of a doctor pointing to a bottle of calcium

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.

closeup of a woman eating a bowl of healthy, plant-based food

This Diet Helps You Hit 70 Disease-Free, New Research Shows

It emphasizes plant-based foods and fewer processed foods.

happy young woman in a bright yellow t-shirt eating a salad outside

12 Foods That Can Help You Manage Anxiety Naturally

Nutritionists share their advice on diet and mood.

Various types of cooking oil

The 5 Healthiest Cooking Oils You Can Use

Dietitians explain which are good for you and why.

Young man taking potato chip out of glass bowl while sitting on sofa in front of laptop on table and having snack

Doctor Says Avoid These Snacks Like the Plague

Experts say it could sabotage your weight-loss goals.

mature man getting an eye exam

Popular Diet Can Help Prevent Macular Degeneration

Boost your cardiovascular and eye health simultaneously.​

Smoothies can be filled with empty calories when you want to lose weight

10 Best Breakfast Foods to Rev Up Your Metabolism

Jumpstart your calorie burn with these healthy picks.

closeup of woman in beige sweater pouring mixed nuts into her hand

The Surprising Snack That Can Help Lower Your Cholesterol

Nutritionists are *nuts* about this new discovery.

© Copyright 2025 Galvanized Media. All Rights Reserved. Best Life is part of the Dotdash Meredith Publishing Family.