supplements and a measuring tape on an orange background
supplements and a measuring tape on an orange background

6 Supplements to Avoid With GLP-1 Medications

They're dangerous when combined, doctors say.
retatrutide peptide vials
retatrutide peptide vials

Is Retatrutide Poised to Overtake Ozempic?

There could be a new hottest weight-loss drug.
blueberry smoothie next to a measuring tape and a purple set of hand weights
blueberry smoothie next to a measuring tape and a purple set of hand weights

5 Antioxidant-Rich Foods for Weight Loss

They trigger an Ozempic-like effect, doctors say.
mature woman in an orange top stretching her hips while sitting on a chair
mature woman in an orange top stretching her hips while sitting on a chair

Can You Do This 4-Second Longevity Test?

After age 60, it means you're in great shape.
A young woman lying on the couch while feeling sick, taking her temperature and holding a compress to her forehead
A young woman lying on the couch while feeling sick, taking her temperature and holding a compress to her forehead

Flu Levels Are "Very High" in These 25 States

Here's what the latest CDC data shows.
Ill sick middle aged woman sneezing blowing running nose holding tissue sit on bed, upset old mature lady caught cold got flu influenza grippe symptoms drink hot tea taking medications at home alone
Ill sick middle aged woman sneezing blowing running nose holding tissue sit on bed, upset old mature lady caught cold got flu influenza grippe symptoms drink hot tea taking medications at home alone

Surging Flu Strain Is Making Older People Sicker

Doctors are issuing a warning.
woman laying on couch sick
woman laying on couch sick

COVID Levels Are “Very High” and “High” in 13 States

The CDC’s virus tracker shows surging infections.
couple drinking smoothies in the kitchen
couple drinking smoothies in the kitchen

7 Best Gut-Health Foods to Eat This Year

A gastroenterologist shares his suggestions.
dark chocolate bar and a stethoscope on a light blue background
dark chocolate bar and a stethoscope on a light blue background

10 Health Benefits of Eating Dark Chocolate

​The addictive dessert could cure more than your cravings.
If You're Over 65, Don't Wear These 7 Clothing Items When It Snows
If You're Over 65, Don't Wear These 7 Clothing Items When It Snows

Over 65? Don't Wear These 7 Things When It Snows

Bundle up for a better winter.
7 Best Anti-Inflammatory Supplements
7 Best Anti-Inflammatory Supplements

7 Best Anti-Inflammatory Supplements

Doctors share which ones work best.
Woman is laying on a couch with a tissue in her mouth. A cup of tea is on a table next to her
Woman is laying on a couch with a tissue in her mouth. A cup of tea is on a table next to her

Flu Levels Are “Very High” in These States

About a dozen more have "high" rates.
Sleepless man awake at night not able to sleep
Sleepless man awake at night not able to sleep

The No. 1 Eating Habit That Wakes You Up at Night

A doctor shares this often-overlooked problem.
Young woman with a white towel on her forehead from a headache sits in front of empty bottles of alcohol. Concept of Monday morning, morning after drinking alcohol
Young woman with a white towel on her forehead from a headache sits in front of empty bottles of alcohol. Concept of Monday morning, morning after drinking alcohol

4 Alcohols That Give You the Worst Hangover

A doctor says you might regret these.
A middle-aged man and woman, both with gray hair, exercise outside. They're stretching doing lunges.
A middle-aged man and woman, both with gray hair, exercise outside. They're stretching doing lunges.

10 Best Exercises That Improve Your Joint Health

Here's what fitness experts recommend.
A pair of boots walking on snow
A pair of boots walking on snow

The #1 Best Time of Day to Take a Winter Walk

Doctors say this is the best time to amble.
Mature woman feeling sad
Mature woman feeling sad

Anxiety Can Shorten Your Lifespan By 20 Years

It puts you at a higher risk of cardiovascular disease.
A close up of an outstretched palm holding white supplement capsules
A close up of an outstretched palm holding white supplement capsules

5 Side Effects of Taking Too Much Magnesium

These are the signs you may be overdoing it.
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water

3 Best Vitamins to Take for Longevity

Doctors tout these supplements' health benefits.
Senior man smelling fresh herbs in nature on a picnic
Senior man smelling fresh herbs in nature on a picnic

How Your Nose Can Predict Alzheimer's

It could pick up on the disease years earlier.