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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
a sick man wrapped in a blanket blowing his nose while sitting on the couch

COVID Levels are "Very High" and "High" in These 28 States

The holiday surge is coming to light.

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Woman holding a mug holds a hand over her eyes

If You're Over 50, Avoid This Blood Sugar-Spiking Habit

It’s the most popular beverage for Americans.

overhead view of two glasses of kefir with mint on a cutting board

This Superfood Can Help Prevent Heart Disease and Weight Gain

But you're probably not eating it.

A senior couple hold hand and walk on the beach

This Warning Sign When Walking Could Reveal Early Dementia

​Gait and dementia are linked, researchers say.

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slice of brie cheese with a walnut on top

This Guilty-Pleasure Food Can Improve Your Sleep

Cheese-lovers rejoice.

A man sitting on a couch suffering with joint pain in his knee

Doctors Say Research Reveals Best Way to Relieve Joint Pain

Results of study could herald breakthrough for joint pain.

hamburger with onions and arugula

Food Scientist Reveals the 2 Things She Never Eats

"You're gonna hate me after this video," she says.

closeup of a person cutting kiwi fruit

This 3-Ingredient Breakfast Is Great for Gut Health

A gastroenterologist recommends the new viral food trend.

gin and tonic on a bar

This Popular Cocktail Might Be Your Healthiest Drink Choice

The simple mixed drink could save you big time on calories.

woman sick with stomach bug

Norovirus Cases Are Spiking in the U.S.—Here's Where

Outbreaks abound.

sick woman in bed coughing while holding a mug of tea

Whooping Cough Cases Hit Highest Levels in 10 Years

These are the warning signs of pertussis.

sick man wrapped in a blanket on the couch

CDC Warns of Mutated Bird Flu Strains Raising Risks for Human Outbreak

New information shows the virus is changing.

A woman sick with a cold at home on the couch

Experts Say to Avoid This Over-the-Counter Cold Medication

This cold medication is ineffective at best and dangerous at worst.

vitamin C supplements next to oranges

10 Surprising Signs You Have a Vitamin C Deficiency

It can cause everything from fatigue to joint pain.

A woman eating a plant-based meal in a restaurant

This Simple Diet Can Greatly Lower Your Heart Disease Risk

But you've probably never heard of it, despite new research.

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