closeup of a person cutting okra on a round wooden cutting board
closeup of a person cutting okra on a round wooden cutting board

This Vegetable Protects Against Weight Gain

...But you're probably not even eating it.
Doctor working with test tubes of blood
Doctor working with test tubes of blood

2 Health Metrics That Can Lower Your Risk of Death by 42%

They have an outsized impact on lifespan and healthspan.
closeup of a Walmart storefront
closeup of a Walmart storefront

4 Major Walmart Changes Coming to Stores This Summer

Here's what shoppers can expect.
white-haired man reading supplement label
white-haired man reading supplement label

Popular Med Is "The Most Dangerous OTC Drug"

One doctor gives a startling warning.

happy young woman in her kitchen wearing a white t-shirt taking a supplement
happy young woman in her kitchen wearing a white t-shirt taking a supplement

4 Supplements That Can Boost Your Mood

A new study proves they can reduce depression.
woman in a towel and a towel on her hair looking at her beautiful skin in the mirror
woman in a towel and a towel on her hair looking at her beautiful skin in the mirror

This Is the #1 Anti-Aging Skincare Ingredient

Dermatologists say it's best for fine lines and dark spots.
raw oysters on a bed of ice
raw oysters on a bed of ice

This Essential Mineral Could Protect Your Brain

It's especially helpful if you're over 60.
Close-up shot of a man inspecting a car engine
Close-up shot of a man inspecting a car engine

Mechanics Warn Luxury Car Brand Won't Last Past 60,000 Miles

Not only will it break down, but it's expensive to fix.
rear view of a woman looking at a breast MRI scan
rear view of a woman looking at a breast MRI scan

Doctors Say This AI Tool Can Find Hidden Breast Cancers

It may be life-saving for women with dense breast tissue.
Close-up of smashed avocado toast with runny eggs and basil
Close-up of smashed avocado toast with runny eggs and basil

Eating This Food Reduces Alzheimer's Risk

Just two servings a week cuts it by 47%.
Person with obesity being measured
Person with obesity being measured

Your Belly Fat Could Predict How Long You'll Live

Try this simple mobility test at home.
closeup of a woman in an orange sweater holding a Zepbound weight-loss drug injection pen
closeup of a woman in an orange sweater holding a Zepbound weight-loss drug injection pen

GLP-1 Drug Combo Supercharges Weight Loss After Menopause

Doctors suggest a combination of a weight-loss drug and hormone therapy.
male doctor testing the heart beat of a male patient
male doctor testing the heart beat of a male patient

Cardiologist Warns About Cause of Heart Failure

It's "still flying under the radar," he says.
mature adult man in the room
mature adult man in the room

Scientists Find Shocking Link Between COVID and Alzheimer's

The virus can cause serious brain inflammation.
Doctor checking patient's blood pressure
Doctor checking patient's blood pressure

Doctors Warn About Undiagnosed Blood Pressure Condition

It affects up to 30% of people with hypertension.
sam's club in folsom, california
sam's club in folsom, california

4 Major Sam's Club Changes Coming to Stores

There's exciting news for pet owners.
brain scans
brain scans

Scientists Just Found 200+ Proteins Linked to Dementia

According to a new groundbreaking study.
Danger-no swimming sign on a beach
Danger-no swimming sign on a beach

Flesh-Eating Bacteria Is Rising at Beaches

Here's how experts say you can stay safe.
least fit city in america is oklahoma city 2019.
least fit city in america is oklahoma city 2019.

Cancer Deaths Linked to Obesity Have Tripled

Here are the people most at risk.
young woman stopped at airport security by TSA agent
young woman stopped at airport security by TSA agent

You Might Get Stopped By TSA This Summer

... If you show up to the airport like this.