closeup of a woman with a stomach ache making a cup of tea
closeup of a woman with a stomach ache making a cup of tea

3 Teas to Drink If You're Having Stomach Troubles

Here's what a doctor recommends.

Woman holding cup of coffee
Woman holding cup of coffee

Your Cup of Coffee Could Prevent Depression

Drink it before stressful events, research suggests.

A hand holding a pint of Halo Top ice cream in front of a freezer
A hand holding a pint of Halo Top ice cream in front of a freezer

Halo Top Has "Negative Health Consequences"

Researchers issued a warning for the ice cream.

scallions, carrots, broccoli, and beets on a wooden surface
scallions, carrots, broccoli, and beets on a wooden surface

3 Vegetables to Eat for Liver Health

A gastroenterologist recommends them.

closeup of a person cutting okra on a round wooden cutting board
closeup of a person cutting okra on a round wooden cutting board

This Vegetable Protects Against Weight Gain

...But you're probably not even eating it.

raw oysters on a bed of ice
raw oysters on a bed of ice

This Essential Mineral Could Protect Your Brain

It's especially helpful if you're over 60.

Close-up of smashed avocado toast with runny eggs and basil
Close-up of smashed avocado toast with runny eggs and basil

Eating This Food Reduces Alzheimer's Risk

Just two servings a week cuts it by 47%.

Doctor pointing to a model of a kidney
Doctor pointing to a model of a kidney

8 Ways You’re Silently Damaging Your Kidneys

Doctors say you could be hurting this vital organ.

intestine model in the foreground with a doctor examining a patient's stomach in the background
intestine model in the foreground with a doctor examining a patient's stomach in the background

The #1 Food for Your Gut Health

Gastroenterologists say it also may lower cancer risk.

Person Holding Toilet Paper in the Bathroom
Person Holding Toilet Paper in the Bathroom

The #1 Diet If You Suffer From Constipation

A new study challenges theories about fiber.

Just One Soda a Day Can Spike Your Diabetes Risk By 8%, New Study Says
Just One Soda a Day Can Spike Your Diabetes Risk By 8%, New Study Says

Just One Soda a Day Can Spike Your Diabetes Risk

According to a new study.

The No. 1 Food to Protect Bone Health in Older Women—And It's not Dairy
The No. 1 Food to Protect Bone Health in Older Women—And It's not Dairy

The No. 1 Food to Protect Bone Health in Older Women

A new study finds that it's not just dairy than can help.

Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100
Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100

These 9 Biohacking Secrets Are the Key to Living to 100

These blue zone habits actually work, longevity experts say.

Seed Oils Might Actually Be Good for You, Groundbreaking New Study Finds
Seed Oils Might Actually Be Good for You, Groundbreaking New Study Finds

Seed Oils Might Actually Be Good for You, Study Finds

Omega-6s were found to reduce inflammation.

8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say
8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say

8 Gut-Friendly Foods That Help Fight Belly Fat

Dietitians recommend these foods for weight-loss and gut health.

Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose
Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose

Why 90% of Americans Need to Eat More Fish

And which ones you should should choose.

Doctor Shares Her #1 Diet Tip to Lose That Stubborn Belly Fat After Menopause
Doctor Shares Her #1 Diet Tip to Lose That Stubborn Belly Fat After Menopause

Doctor Shares #1 Diet Tip to Lose Menopause Belly Fat

Try this if your menopausal bulge won’t budge.

If You Drink Green Tea for 2 Weeks, You'll Notice These 5 Changes, Gastroenterologist Says
If You Drink Green Tea for 2 Weeks, You'll Notice These 5 Changes, Gastroenterologist Says

5 Changes You'll Notice After Drinking Green Tea for 2 Weeks

Here's why a gastroenterologist recommends the beverage.

The #1 Trick to Better Sleep Over 50, Science Shows
The #1 Trick to Better Sleep Over 50, Science Shows

The #1 Trick to Better Sleep Over 50, Science Shows

​The solution may lie in your refrigerator.

3 Foods That Could Be Causing Dangerous Liver Damage, Doctor Warns
3 Foods That Could Be Causing Dangerous Liver Damage, Doctor Warns

3 Foods That Could Be Causing Dangerous Liver Damage

A gastroenterologist says he avoids these foods.