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health-advice

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The Foolproof Way to Lose 20 Pounds in the Next 4 Months

A nutrition coach shares her top 4 tips.

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two glasses of sparkling water

Drinking Sparkling Water Could Help You Lose Weight

Here's what new research suggests.

young woman drinking from a glass water bottle

10 Dangerous Signs You're Not Drinking Enough Water

Doctors share the symptoms of dehydration.

closeup of a woman in a denim shirt taking a vitamin

This Vitamin Could Protect You From Parkinson's Disease

New research looks at biotin and the degenerative disorder.

closeup of a person pouring tea from a glass teapot into a porcelain mug

9 Best Weight-Loss Teas

Nutritionists recommend their top picks.

closeup of a person in jeans and white t-shirt holding a weight-loss drug injectable pen

Weight-Loss Drugs Can Lower the Risk for 42 Health Conditions

And raise the risk for 19 others.

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Over 65? Don't Wear These 7 Things When It Snows

Bundle up for a better winter.

A close up of doctors looking at brain scans on an iPad

These 2 Subtle Changes Could Be Early Signs of Alzheimer's

New research shows they could be cognitive red flags.

closeup of a person making peanut butter and banana toast

7 Foods That Will Help You Get a Better Night’s Sleep

Nutritionists say you can even eat them before bed.

A senior couple hugging on a pickleball court

Playing This Sport Will Make Your Life Expectancy "Soar"

A longevity expert says it's a well-rounded activity.

closeup of a mature blonde woman looking at her face in a handheld mirror

Plastic Surgeon Shares the #1 At-Home Skincare Hack

He says this anti-aging trick is affordable and easy.

man on couch holding his stomach in pain

Doctor Shares the 5 Best Foods to Eat If You're Gassy

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