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jar of psyllium husk powder next to a glass of psyllium mixed with water

7 Pros and Cons of Psyllium Husk

It's touted as the new Ozempic, but here's what doctors have to say.

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eating dinner

Want to Live to 100? Don't Eat the 5 "Poisonous Ps"

A longevity experts says they're cutting your years short.

Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model

Doctors Say These 8 Supplements Can Damage Your Kidneys

Especially at high doses.

woman with heel pain sitting outside next to the sneakers she took off

The #1 Sneaker for Plantar Fasciitis, Podiatrists Say

Suffering from heel pain? These plush sneakers can help.

four female friends walking outside

The #1 Walking Workout to Add Years to Your Life

Japanese walking is trendy, but it's also backed by science.

liver-healthy foods on a black slate background with a drawing of a liver organ

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.

cropped image of a woman unable due zipper her jeans

10 Best Ways to Strip Away Your Unhealthiest Belly Fat

Doctors share their advice on getting rid of visceral fat.

model of the intestine and colon in the foreground with a female doctor and young female patient meeting in the background

Colon Cancer Is Being Caught Earlier, Research Confirms

Here's when experts recommend starting screening.

A person pouring supplement capsules into their hand

8 Supplements You Shouldn't Take Over 60, Doctors Say

These vitamins and nutrients aren't worth the headache.

closeup of blue scrubs with a stethoscope and pen in the pocket

102-Year-Old Neurologist Shares His 6 Longevity Secrets

"You need a stimulus for the brain," he says.

group of seniors exercising

New Study Shows Exercise Could Be a Powerful Colon Cancer Cure

Working out can significantly boost survival rates. Here's how.​​

closeup of a woman's hand holding up three vitamins in front of a blurred pool

7 Supplements You Should Start Taking This Summer

Here's what doctors recommend.

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