Happy African American woman relaxing at home lying on couch holding cup of warm coffee looking at camera. Copy space.
Happy African American woman relaxing at home lying on couch holding cup of warm coffee looking at camera. Copy space.
Brain Benefits

6 Ways to Beat Winter Brain Fog

Doctors share their best brain-boosting tips.

Above view portrait of bearded man lying on couch and eating pizza while watching TV at home, copy space
Above view portrait of bearded man lying on couch and eating pizza while watching TV at home, copy space
Healthy Habits

How to Live Longer—Even If You Sit All Day

Here's exactly what to do, new research shows.

A 2-Minute Walk Can Improve Your Health
A 2-Minute Walk Can Improve Your Health
Walk It Off

A 2-Minute Walk Can Improve Your Health

But you have to time it right, experts say.

liberated and free woman ways we're unhealthy
liberated and free woman ways we're unhealthy
Anti-aging strategies

8 Ways to Slow Biological Aging by 6 Years

Following these habits, can improve longevity.

Doctors preparing patient for full body scanning procedure inside MRI diagnostic center.
Doctors preparing patient for full body scanning procedure inside MRI diagnostic center.
Scanning Error

$2,500 Full-Body Scans Can Find Cancer Early

But do doctors recommend them?

Two Joints with Marijuana
Two Joints with Marijuana
Cannabis Side Effects

Marijuana Use Linked to Increased Health Risk

Studies link pot smoking to deadly conditions.

Doctor diagnosing patient’s health on asthma, lung disease, long COVID-19, coronavirus or bone cancer illness with radiological chest x-ray film for medical healthcare hospital service
Doctor diagnosing patient’s health on asthma, lung disease, long COVID-19, coronavirus or bone cancer illness with radiological chest x-ray film for medical healthcare hospital service
Cough Concerns

China's Seeing a Surge in Respiratory Illness

Here's what's really behind it, doctors say.

Man Lost 200 lbs By Making These 7 Changes
Man Lost 200 lbs By Making These 7 Changes
Weight Loss

Man Lost 200 lbs By Making These 7 Changes

Here is exactly how he did it. 

Sharon Osbourne Issues Warning About Ozempic
Sharon Osbourne Issues Warning About Ozempic
Weight Loss

Sharon Osbourne Issues Warning About Ozempic

The star “can’t put any weight on.”

Senior friends walking in public park
Senior friends walking in public park
Weekend Workouts

Exercising Only 2 Days a Week Is All You Need

Here's the latest research.

Man sitting behind cake with 100 birthday candle
Man sitting behind cake with 100 birthday candle
Age Better

3 Key Factors to Help You to Live to 100

The secret to longevity may be in your blood. 

Young doctor is using a stethoscope listen to the heartbeat of the patient. Shot of a female doctor giving a male patient a check up
Young doctor is using a stethoscope listen to the heartbeat of the patient. Shot of a female doctor giving a male patient a check up
Good Genes

New Treatment Could Halve Your Cholesterol

And it's not statins.

Ozempic's Top Competitor Is More Effective
Ozempic's Top Competitor Is More Effective
Weight Loss Winner

Ozempic's Top Competitor Is More Effective

Mounjaro may have it beat.

Image of pretty woman walking in snowy mountains, side view of cute girl looking up, closeup portrait of female wearing warm winter earmuff, red sunset, wintertime sports, trekking and hiking concept
Image of pretty woman walking in snowy mountains, side view of cute girl looking up, closeup portrait of female wearing warm winter earmuff, red sunset, wintertime sports, trekking and hiking concept
Mood Boost

Don't Let “Solar Winter" Ruin Your Mood

7 ways to cope with shorter days.

elderly woman depressed and sad sitting back on bench in autumn park.
elderly woman depressed and sad sitting back on bench in autumn park.
And Prosper

116-Year-Old Woman Reveals Her Longevity Diet

She has no major health issues either.

How to Stay Active and Healthy in Your 60s
How to Stay Active and Healthy in Your 60s
Age Better

How to Stay Active and Healthy in Your 60s

These expert tips will help you keep moving.

Middle age hispanic couple smiling confident hugging each other sitting on hammock at terrace.
Middle age hispanic couple smiling confident hugging each other sitting on hammock at terrace.
Smart Strategies

Save Money on Healthcare Costs After 55

Protect your finances with these practical tips.

celebrity being photographed on the red carpet
celebrity being photographed on the red carpet
Star Secrets

Hollywood Doc Makes Celebs Look Years Younger

Here's how he does it.

Retirement Activities That Will Keep You Busy
Retirement Activities That Will Keep You Busy
Golden Years

Retirement Activities That Will Keep You Busy

Make the most of your golden years!

woman admiring herself in the mirror after researching hacks for how to look younger
woman admiring herself in the mirror after researching hacks for how to look younger
Age is a Number

15 Proven Ways to Look a Decade Younger

Experts reveal how to turn back the hands of time.