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jar of psyllium husk powder next to a glass of psyllium mixed with water

7 Pros and Cons of Psyllium Husk

It's touted as the new Ozempic, but here's what doctors have to say.

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eating dinner

Want to Live to 100? Don't Eat the 5 "Poisonous Ps"

A longevity experts says they're cutting your years short.

woman with heel pain sitting outside next to the sneakers she took off

The #1 Sneaker for Plantar Fasciitis, Podiatrists Say

Suffering from heel pain? These plush sneakers can help.

four female friends walking outside

The #1 Walking Workout to Add Years to Your Life

Japanese walking is trendy, but it's also backed by science.

liver-healthy foods on a black slate background with a drawing of a liver organ

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.

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10 Best Ways to Strip Away Your Unhealthiest Belly Fat

Doctors share their advice on getting rid of visceral fat.

model of the intestine and colon in the foreground with a female doctor and young female patient meeting in the background

Colon Cancer Is Being Caught Earlier, Research Confirms

Here's when experts recommend starting screening.

A person pouring supplement capsules into their hand

8 Supplements You Shouldn't Take Over 60, Doctors Say

These vitamins and nutrients aren't worth the headache.

group of seniors exercising

New Study Shows Exercise Could Be a Powerful Colon Cancer Cure

Working out can significantly boost survival rates. Here's how.​​