Govind Sandhu
Govind Sandhu
Symptomatic Signs

38-Year-Old Shares Lymphoma Symptoms

He initially dismissed the "really weird" signs.

How to Get Rid of Back Fat
How to Get Rid of Back Fat
Back to Fitness

How to Get Rid of Back Fat

Fitness experts share their top fat-loss tips.

nonstick skillet with salt and pepper grinders
nonstick skillet with salt and pepper grinders
Cooking Concerns

"Teflon Flu" Cases Are Spiking

Is your cookware making you sick?

woman with a headache taking a pill with a glass of water
woman with a headache taking a pill with a glass of water
Pain Point

OTC Pain Pills Are Being Recalled

The migraine meds were sold nationwide.

Woman's hand holding scoop while adding protein powder to protein shaker bottle
Woman's hand holding scoop while adding protein powder to protein shaker bottle
Doctor's Orders

6 Best Electrolyte Powders to Stay Hydrated

Here's what doctors recommend.

woman sick in bed with covid
woman sick in bed with covid
Rising Rates

COVID Levels Are "Very High" in 21 States

They're "low" in just one.

Blood sample positive with H5N1 influenza virus.
Blood sample positive with H5N1 influenza virus.
worse comes to worse

Experts Detail Bird Flu's "Worst-Case Scenario"

"We’re at the highest risk of the virus," they say.

Stack of fruits and white weight scale on wooden board.
Stack of fruits and white weight scale on wooden board.
Fruitful Choices

6 Fruits to Avoid When Trying to Lose Weight

They're high in sugar, a doctor says.

employee slicing deli meat listeria outbreak
employee slicing deli meat listeria outbreak
Serious Signs

A Listeria Outbreak Is Spreading in 12 States

Take note of these symptoms.

Woman asleep at her desk behind her laptop with several coffee cups in front of her
Woman asleep at her desk behind her laptop with several coffee cups in front of her
Brain Wave

Drink Coffee When You're Sleep Deprived?

It may be hurting your brain, says a new study.

A close up of a person cleaning strawberries in the sink
A close up of a person cleaning strawberries in the sink
Tasty Treat

How to Clean Strawberries

Food safety professionals explain the process.

Woman looking at supplement label and doing research
Woman looking at supplement label and doing research
Supplement Side Effects

7 Hidden Dangers of Taking Zinc Supplements

These are the possible side effects.

Gastroenterologist Joseph Salhab in his kitchen
Gastroenterologist Joseph Salhab in his kitchen
Gut Feeling

5 Foods a Gastroenterologist Eats Every Day

He recommends them for better gut health.

Closeup image of a woman holding and picking white medicine capsules in hand
Closeup image of a woman holding and picking white medicine capsules in hand
Daily Dose

5 Surprising Biotin Benefits

The supplement can improve your health.

Three women doing a kettlebell workout at the gym
Three women doing a kettlebell workout at the gym
Weight Training

7 Best Kettlebell Workouts for Weight Loss

Fitness experts share their best moves.

Doctor holding a block that represents calcium
Doctor holding a block that represents calcium
Subtle Symptoms

6 Signs You’re Getting Too Much Calcium

Here's how to spot hypercalcemia, doctors say.

Men have stomachache and use their hands to hold their stomach In the bathroom. Constipation or colon cancer. diarrhea and severely toxic food. Man touch belly in the bathroom. Abdominal pain
Men have stomachache and use their hands to hold their stomach In the bathroom. Constipation or colon cancer. diarrhea and severely toxic food. Man touch belly in the bathroom. Abdominal pain
Bad Bowels

How Often You Poop Could Be Hurting You

It may affect your kidneys and liver, study says.

Happy senior woman checking her blood pressure levels at home
Happy senior woman checking her blood pressure levels at home
Heart Health

15 Best Foods If You Have High Blood Pressure

Stack your diet with these heart-healthy foods.

Sick man holding his chest in pain while coughing in the living room.
Sick man holding his chest in pain while coughing in the living room.
Viral Activity

COVID Levels Are "Very High" in These 7 States

Summer infections continue to surge across the U.S.

Strong man taking an ice bath with his dog
Strong man taking an ice bath with his dog
Cold Facts

7 Cold Plunge Benefits for Your Health

Plus, some serious risks to consider.