closeup of Wegovy injection pens
closeup of Wegovy injection pens

6 Ways the New Wegovy Pill Compares to the Shot

Here are the differences, from side effects to absorption.
supplements and a measuring tape on an orange background
supplements and a measuring tape on an orange background

6 Supplements to Avoid With GLP-1 Medications

They're dangerous when combined, doctors say.
blueberry smoothie next to a measuring tape and a purple set of hand weights
blueberry smoothie next to a measuring tape and a purple set of hand weights

5 Antioxidant-Rich Foods for Weight Loss

They trigger an Ozempic-like effect, doctors say.
mature woman in an orange top stretching her hips while sitting on a chair
mature woman in an orange top stretching her hips while sitting on a chair

Can You Do This 4-Second Longevity Test?

After age 60, it means you're in great shape.
couple drinking smoothies in the kitchen
couple drinking smoothies in the kitchen

7 Best Gut-Health Foods to Eat This Year

A gastroenterologist shares his suggestions.
dark chocolate bar and a stethoscope on a light blue background
dark chocolate bar and a stethoscope on a light blue background

10 Health Benefits of Eating Dark Chocolate

​The addictive dessert could cure more than your cravings.
If You're Over 65, Don't Wear These 7 Clothing Items When It Snows
If You're Over 65, Don't Wear These 7 Clothing Items When It Snows

Over 65? Don't Wear These 7 Things When It Snows

Bundle up for a better winter.
7 Best Anti-Inflammatory Supplements
7 Best Anti-Inflammatory Supplements

7 Best Anti-Inflammatory Supplements

Doctors share which ones work best.
Sleepless man awake at night not able to sleep
Sleepless man awake at night not able to sleep

The No. 1 Eating Habit That Wakes You Up at Night

A doctor shares this often-overlooked problem.
Young woman with a white towel on her forehead from a headache sits in front of empty bottles of alcohol. Concept of Monday morning, morning after drinking alcohol
Young woman with a white towel on her forehead from a headache sits in front of empty bottles of alcohol. Concept of Monday morning, morning after drinking alcohol

4 Alcohols That Give You the Worst Hangover

A doctor says you might regret these.
A middle-aged man and woman, both with gray hair, exercise outside. They're stretching doing lunges.
A middle-aged man and woman, both with gray hair, exercise outside. They're stretching doing lunges.

10 Best Exercises That Improve Your Joint Health

Here's what fitness experts recommend.
A pair of boots walking on snow
A pair of boots walking on snow

The #1 Best Time of Day to Take a Winter Walk

Doctors say this is the best time to amble.
A close up of an outstretched palm holding white supplement capsules
A close up of an outstretched palm holding white supplement capsules

5 Side Effects of Taking Too Much Magnesium

These are the signs you may be overdoing it.
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water

3 Best Vitamins to Take for Longevity

Doctors tout these supplements' health benefits.
bone health getting checked doctor, health questions after 50
bone health getting checked doctor, health questions after 50

The No. 1 Exercise for the Strongest Bones

Doctors recommend it to build bone density.
A man receiving a vaccine shot in his arm from a female medical professional
A man receiving a vaccine shot in his arm from a female medical professional

Common Vaccine Can Lower Your Risk of Dementia

It could also help with heart attack and stroke.
Stylish senior woman laughing wearing orange cardigan with coffee mug
Stylish senior woman laughing wearing orange cardigan with coffee mug

The No. 1 Beverage to Protect Your Brain After 60

Coffee drinkers, take note.
Xanax pills anxiolytic anti-depressant medication therapy drugs
Xanax pills anxiolytic anti-depressant medication therapy drugs

Do Anxiety Meds Raise Dementia Risk?

The science just flipped.
woman holding clump of hair, worried about hair loss
woman holding clump of hair, worried about hair loss

12 Sneaky Reasons You're Losing Hair

Here's how to take back control, doctors say.
rear view of a woman in a blue t-shirt sitting on her bed clutching her lower back in pain, with a graphic of kidneys overlaid
rear view of a woman in a blue t-shirt sitting on her bed clutching her lower back in pain, with a graphic of kidneys overlaid

5 "Healthy" Habits Silently Harming Your Kidneys

Doctors issue a warning about these common routines.