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man recording his at-home blood pressure reading

Blood Pressure Readings Could Predict Cognitive Decline

New research connect blood pressure and memory impairment.

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9 Best Weight-Loss Teas

Nutritionists recommend their top picks.

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Weight-Loss Drugs Can Lower the Risk for 42 Health Conditions

And raise the risk for 19 others.

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Over 65? Don't Wear These 7 Things When It Snows

Bundle up for a better winter.

A close up of doctors looking at brain scans on an iPad

These 2 Subtle Changes Could Be Early Signs of Alzheimer's

New research shows they could be cognitive red flags.

closeup of a person making peanut butter and banana toast

7 Foods That Will Help You Get a Better Night’s Sleep

Nutritionists say you can even eat them before bed.

A senior couple hugging on a pickleball court

Playing This Sport Will Make Your Life Expectancy "Soar"

A longevity expert says it's a well-rounded activity.

closeup of a mature blonde woman looking at her face in a handheld mirror

Plastic Surgeon Shares the #1 At-Home Skincare Hack

He says this anti-aging trick is affordable and easy.

man on couch holding his stomach in pain

Doctor Shares the 5 Best Foods to Eat If You're Gassy

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closeup of a woman holding out the waist of her loose jeans to show weight loss

​Woman Made 6 Simple Changes to Lose 40 Pounds

These small adjustments helped her keep the weight off.

Woman holding omega 3 capsule.

This Supplement Can Instantly Reduce Aggression By 28%

New research has found a short-term solve to anger issues.

walking on a walking pad

13 Easy Ways to Walk 10,000 Steps a Day

Add years to your life and shed pounds.

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