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health-advice

Senior woman with short gray hair talking to male doctor

Lifestyle Changes Can Prevent Heart Disease and Bone Fracture Risk

A study looked at individuals in their 60s.

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Bartender pouring strong alcoholic drink into small glasses on bar, shots

Heavy Drinking Raises Risk of Dementia-Related Brain Lesions by 133%

If you're having 8 or more drinks a week, pay attention.

Close-up Of A Man's Hand Touching His Sore Throat

"Flesh-Eating" Strep Throat Infections Have "Substantially Increased"

Here's how to stay safe, doctors say.

dachshund resting on owner's knees

8 Dog Breeds With the Worst Health Problems, Experts Say

These cuties are sadly prone to a host of health issues.

cropped image of a woman in a white robe sitting in bed taking a pill with a glass of water

The #1 Magnesium Mistake You're Making

A naturopathic doctor offers a word of advice.

lucuma fruit

This Superfood Could Be the Healthiest Sugar Alternative

It's rich in antioxidants and other important nutrients.

Mature man using shoulder press machine at gym

As You Get Older, Strength Training Can Protect Your Brain

And new research shows it won't hurt your muscles.

Woman having heart checked

Doctors Reveal the #1 Habit That Raises Heart Disease Risk

​Skipping this nightly routine can increase your blood pressure.

close up of doctor withdrawing vaccine with needle

Dementia Discovery: Shingles Vaccine Could Reduce Risk by 20%

A groundbreaking new study is exciting the medical world.

kids enjoy a healthy and happy easter based on expert tips

5 Expert Tips to Stay Healthy This Easter

It may be easier than you think.

A young woman who's not feeling well leans against her desk with a glass of water in one hand and a pill bottle in the other

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.

closeup of a female doctor showing a heart model and an EKG readout

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."

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