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Title:
Freelance Writer
Location:
Brooklyn, NY
Education:
Master’s degree in nonprofit management and fundraising, Columbia University; Bachelor’s degree in philosophy, Kenyon College
Expertise:
Health, Wellness, Longevity
Experience:
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, beauty, and affiliate commerce. Her writing has been published by Best Life, Popular Mechanics, Yahoo! News, MSN, Eat This! Not That, Self Magazine, and more. She has also served as a member of the ‘Brain Trust’ for the brand consultancy firm Shareability, working to generate organic brand content that optimizes consumer engagement. Prior to becoming a full-time writer, Lauren lived in India for three years, serving as the head of the writing center at Woodstock School.

As a young adult breast cancer survivor who now centers physical and mental health in her own life, Lauren is personally passionate about exploring new topics in health, wellness, and longevity, and sharing these with her readers.

With the help of top-of-their-field experts, Lauren is committed to delivering rigorously vetted service journalism content that translates into actionable advice IRL.
happy woman sleep mask in pajamas

11 Bedtime Routines to Get Your Best Sleep Ever

These nightly rituals can transform you into a deep sleeper.

happy woman in a blue tank top on a treadmill holding her phone

9 East Tricks to Make Your Treadmill Workout Fly By

Bored of walking on the treadmill? These expert tips can help.

whiskey glass on a wood table

10 Dangerous Signs You're Drinking Too Much Alcohol

An addiction medicine specialist reveals the biggest red flags.

words "vitamin K" surrounded by broccoli, avocados, kiwi, and supplements

7 Amazing Vitamin K Benefits for Your Health

It helps from your bones to your blood sugar.

Female hands with turmeric pills, powder and roots on light background

7 Benefits of Taking Turmeric Every Day

The ancient superfood has many health benefits.

closeup of a woman's sneakers inside

How to Walk 10,000 Steps a Day Without Leaving the House

You'll hit your step goal in no time with these clever tips.

smiling woman in a white tank top taking a supplement with a glass of water

7 Best Supplements to Boost Your Immune System

Stay one step ahead of cold and flu season.

vitamin C supplements spilling out of a bottle alongside oranges

10 Incredible Vitamin C Benefits For Your Health

Doctors say it does much more than boost your immune system.