This Fruit Helps Post-Menopausal Women Stay Heart-Healthy
Researchers say the tropical fruit lowers BP and cholesterol.
8 Supplements You Shouldn't Take Over 60, Doctors Say
These vitamins and nutrients aren't worth the headache.
Eating 2 Beans Slashes Your Risk of Heart Disease & Diabetes
They can lower cholesterol and reduce inflammation.
102-Year-Old Neurologist Shares His 6 Longevity Secrets
"You need a stimulus for the brain," he says.
I Lost 30 Pounds in My 50s With 7 Easy, At-Home Exercises
All the moves are done standing and are easily adaptable.
New Study Shows Exercise Could Be a Powerful Colon Cancer Cure
Working out can significantly boost survival rates. Here's how.​​
The #1 Diet Secret "Crucial for Improving Heart Health"
​Following low-carb or low-fat diets is a lot more nuanced.
Women Who Drink Coffee Live Longer, Healthier Lives
The results from a 30-year study are in.
Eating These Carbs Could Boost Your Healthy Aging Odds by 37%
If you're over 40, pay attention to this new research.
5 Magnesium-Rich Fruits for Gut Health
A gastroenterologist swears by them for constipation and bloating.
7 Supplements You Should Start Taking This Summer
Here's what doctors recommend.
Dangerous Nasal Spray Trending on TikTok Can Cause Brain Swelling
And cancer, doctors warn.
Pickle Juice Might Be the #1 Cure for Leg Cramps
Here's how much to drink for results.
Scientists Invented a Protein Bar That Helps You Lose Weight
And you don't even have to cut calories.
Ozempic Patients Complaining About Brutal Sunburns & More
Behold, a new wave of bizarre and unpleasant side effects.
The No. 1 Supplement Causing Dangerous Liver Damage
It can cause acute hepatitis or drug-induced liver injury.​
Losing Weight Over 40 Can Lower Risk of Death by 19%
And it only has to be a "modest" amount.
A 'Smiley Face' Will Light Up the Night Sky Tonight
Here's how to see this special space event.
Cortisone Shots Could Be Making Your Knee Arthritis Worse
A new study says they can cause "significant" damage to the knee.
Common Meds May Be Helping COVID Spread in Your Body
A new study links anti-inflammatory drugs to virus spread.
