Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100
Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100

These 9 Biohacking Secrets Are the Key to Living to 100

These blue zone habits actually work, longevity experts say.
Dermatologists Share the 1st Thing You Should Do After a Sunburn
Dermatologists Share the 1st Thing You Should Do After a Sunburn

The 1st Thing You Should Do After a Sunburn

Dermatologist share their best advice.
Pharmacist Warns Never Buy These 4 Health Items From Costco: "Toxic to Your Microbiome"
Pharmacist Warns Never Buy These 4 Health Items From Costco: "Toxic to Your Microbiome"

Pharmacist Warns Never Buy These 4 Health Items From Costco

They're "toxic to your microbiome" he says.
Chiropractor Says These 5 Stretches Can Instantly Relieve Your Back Pain
Chiropractor Says These 5 Stretches Can Instantly Relieve Your Back Pain

These 5 Stretches Can Instantly Relieve Your Back Pain

According to a chiropractor with a viral TikTok video.
5 Best Ways to Shrink Your Love Handles, According to Doctors
5 Best Ways to Shrink Your Love Handles, According to Doctors

5 Best Ways to Shrink Your Love Handles

Doctors share advice to get rid of that stubborn fat.
The #1 Lifestyle Change to Protect Your Memory, According to a 16-Year Study
The #1 Lifestyle Change to Protect Your Memory, According to a 16-Year Study

The #1 Lifestyle Change to Protect Your Memory

A 16-year study could help you plan for the future.
Doctors Say Most Women Over 65 Don't Need Pap Smears—Cancer Rates Say Otherwise
Doctors Say Most Women Over 65 Don't Need Pap Smears—Cancer Rates Say Otherwise

Cervical Cancer Rates Are Rising in Women Over 65

But many doctors don't recommend Pap smears for this age group.
As a Nutritionist, These 20 Ways to Flatten Your Belly Fast Actually Work
As a Nutritionist, These 20 Ways to Flatten Your Belly Fast Actually Work

20 Easy Ways to Flatten Your Belly Fast, Nutritionist Says

These methods are backed by science.
Cardiologist Says These 3 Blood Tests Could Save You From Heart Disease
Cardiologist Says These 3 Blood Tests Could Save You From Heart Disease

3 Blood Tests That Could Save You From Heart Disease

A cardiologist recommends these simple workups.
Taking 1 Common Medicine Could Prevent 100,000 Heart Attacks A Year, Research Finds
Taking 1 Common Medicine Could Prevent 100,000 Heart Attacks A Year, Research Finds

Common Medicine Can Prevent 100,000 Heart Attacks Each Year

​It can also prevent up to 65,000 strokes per year.
doctor looking at a brain scan
doctor looking at a brain scan

"Critical" New Brain Scan That Can Spot Alzheimer's Early

Scientists are excited, but it has one major fault.
Doctors Warn That Drugs Like Ozempic Are Making You "Skinny Fat"
Doctors Warn That Drugs Like Ozempic Are Making You "Skinny Fat"

Doctors Warn Drugs Like Ozempic Are Making You "Skinny Fat"

"It’s better to be healthy than to be skinny."
Seed Oils Might Actually Be Good for You, Groundbreaking New Study Finds
Seed Oils Might Actually Be Good for You, Groundbreaking New Study Finds

Seed Oils Might Actually Be Good for You, Study Finds

Omega-6s were found to reduce inflammation.
Doctors Say These Are the 8 Most Overused Supplements
Doctors Say These Are the 8 Most Overused Supplements

Doctors Say These Are the 8 Most Overused Supplements

These common vitamins and pills aren't necessary for most.
9 Tips on Living to 100 From People Who Have Done It
9 Tips on Living to 100 From People Who Have Done It

9 Tips on Living to 100 From People Who Have Done It

Centenarians share their unique and unexpected wisdom.
Are You Flexible Enough to Touch Your Toes? Here's What It Means If You Can't
Are You Flexible Enough to Touch Your Toes? Here's What It Means If You Can't

Are You Flexible Enough to Touch Your Toes?

Here's What It Means If You Can't
8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say
8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say

8 Gut-Friendly Foods That Help Fight Belly Fat

Dietitians recommend these foods for weight-loss and gut health.
closeup of a mature woman clutching her chest
closeup of a mature woman clutching her chest

Over 60? 10 Everyday Habits Hurting Your Heart Health

Doctors reveal these scary hidden heart hazards.
Pharmacist Says You Should Never Take These 3 Supplements
Pharmacist Says You Should Never Take These 3 Supplements

Pharmacist Says You Should Never Take These 3 Supplements

Are you taking these useless vitamins?
Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose
Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose

Why 90% of Americans Need to Eat More Fish

And which ones you should should choose.