What to take and why to take it.
Your one-stop guide for an enviably svelte physique.
Keep the experiences you've gained in adulthood, but drop the rest.
Your go-to grocery list for turning back the clock
The good news: It's delicious!
When you want to slim down, just stick to the classics.
You don't want to give your heart doctor a heart attack, do you?
This popular weight-loss trend may have just gotten trendier.
And no, you needn't give up the apple cider donuts.
But one word of advice: Don't overdo it.