Beyond the Scale
The 19 Most Inspiring Weight Loss Success Stories of 2019
"It’s not about the weight you lose, it’s about the life you gain."
13 Best Foods for Your Penis, According to Science
These superfoods are great for your sex life.
What Happens to Your Body When You're Dehydrated
Get those eight glasses in... or else!
Food for Thought
This Mom's Viral Fridge Hack Just Might Convince Your Kids to Eat More Veggies
Say goodbye to scrambling and hello to self-service.
Before and After
This Stunning Weight-Loss Photo Will Inspire You to Curb Your Booze Consumption
"Jelly Devote" shows what a difference tolerance can make.
How One Mom Lost 80 Pounds in 8 Months With One Minor Change
"I learned to eat to live, not live to eat."
Too Hot to Handle
Scientists Say Eating Spicy Food Increases Your Dementia Risk
Chilis may be good for weight loss, but they're bad for the brain.
Study: Fruits and Vegetables Can Alter Obesity-Related Genes
You have more control over your genes than you might think.
NIH: Cutting 300 Calories from Your Diet Will Spur Weight Loss
It's not as many as you might think.
101 Easy Ways to Be a (Much) Healthier Man
The simplest and most effective life-lengthening tips every guy needs to know.