Close up of a woman walking towards the toilet holding toilet paper
Close up of a woman walking towards the toilet holding toilet paper
Smooth Operator

3 Things "That Will Make You Poop Instantly"

A gut health doctor shares insight.

12 Best Foods to Ease Anxiety
12 Best Foods to Ease Anxiety
Mood Food

12 Best Foods to Ease Anxiety

Nutritionists share their advice.

woman drinking juice and making a muscle with bicep
woman drinking juice and making a muscle with bicep
Power Up

30 Best Foods for Maximizing Your Energy

These will put some pep in your step.

concept diet, slimming plan with vegetables mock up
concept diet, slimming plan with vegetables mock up
Final Countdown

The 10 Best Ways to Lose 10 Pounds Fast

Say farewell to those last few pounds.

empty plate on a table
empty plate on a table
Missed Meals

What Happens to Your Body When You Skip Meals

Health experts weigh in on the consequences.

white woman exercising outside
white woman exercising outside
Move the Needle

50 Genius Weight-Loss Motivation Tricks

Try these tips to shed pounds.

Depressed Young Woman
Depressed Young Woman
Moody Foodie

4 Foods That Could Be Making You Depressed

Are you eating your way to the blues?

woman feeding man berries, one of the best foods to eat for penis health
woman feeding man berries, one of the best foods to eat for penis health
Bon Appétit

17 Best Foods for Penis Health

These superfoods are great for your sex life.

Woman Eating Popcorn in Bed
Woman Eating Popcorn in Bed
Nighttime Nibbles

Eating This Will Help You Sleep Better

Don't go to bed hungry.

Healthy older woman
Healthy older woman
Simple Steps

100 Easy Ways to Be a (Much) Healthier Woman

When it comes to getting healthy, the options are endless.

Tired man rubbing his eyes or head on the couch
Tired man rubbing his eyes or head on the couch
Vitamin D-ficient

20 Surprising Signs of a Vitamin Deficiency

It's an easy fix—if you know what to look for.

desiree alexis-kae mize weight loss success story
desiree alexis-kae mize weight loss success story
Beyond the Scale

The 19 Most Inspiring Weight Loss Success Stories of 2019

"It’s not about the weight you lose, it’s about the life you gain."

vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image
vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image
The Who's Who

26 Celebrities You Didn't Know Were Vegan

These celebs have some serious discipline.

a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
Weighty Issues

This Is the Safest Way to Lose 20 Pounds

So long, spare tire!

hand pressing button on microwave
hand pressing button on microwave
Nuke Em

This Is the Safest Way to Heat Food in a Microwave

A fast meal can be a healthy one with this microwave trick.

woman pinching hip
woman pinching hip
Simple Slimdown

This Is the Safest Way to Lose Weight Fast

Slow and steady doesn't always win the race.

Raw egg in a clear bowl with shells and fork
Raw egg in a clear bowl with shells and fork
Good Eggs

This Is the Healthiest Way to Eat an Egg

Make breakfast the most important—and healthiest—meal of the day.

eat red meat, heart health risk
eat red meat, heart health risk
Dig In

This Is the Safest Way to Thaw Frozen Food

Enjoy healthier, more delicious meals with this safe food-thawing tip.

brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
The Thyroid Diet

20 Best Foods for Your Thyroid

Almonds! Eggs! Salmon! The thyroid-healthy diet doesn't sound so bad.

Asian woman drinking a glass of water on the couch, signs your cold is serious
Asian woman drinking a glass of water on the couch, signs your cold is serious
'Roid Rage

20 Best Ways to Have a Healthier Thyroid

It's the most important gland in your body you know nothing about.