An unrecognizable girl shares chocolate with her mother outdoors
An unrecognizable girl shares chocolate with her mother outdoors
Cocoa Comfort

Chocolate Can Reduce Heart Disease Risk

The FDA just released a long-awaited report.

woman is too busy caring about her husband's minor headache to realize she might be having a stroke
woman is too busy caring about her husband's minor headache to realize she might be having a stroke
Heads Up

13 Surprising Stroke Symptoms

Knowing these could save your life.

Man buying something from pharmacist with mask on
Man buying something from pharmacist with mask on
Expert Advice

5 Questions To Ask Before Taking Statins

A pharmacist says this is what you need to know.

A bowl of fruit with oranges, strawberries and blueberries.
A bowl of fruit with oranges, strawberries and blueberries.
Sweet Dreams

These 3 Fruits Will Help You Sleep Better

Fruit salad, anyone?

Bored woman lying in bed and playing with her hair
Bored woman lying in bed and playing with her hair
Dream Disorders

Bad Dreams Are Linked to Big Health Problems

They could be an early warning sign, studies show.

90 Percent of Americans Eat Too Much Salt
90 Percent of Americans Eat Too Much Salt
Health Hazard

90 Percent of Americans Eat Too Much Salt

Here’s how to cut down.

Man drinking coffee.
Man drinking coffee.
Beverage Break

5 Ways a Cup of Coffee Boosts Your Health

It does more than just wake you up.

Man checking blood pressure
Man checking blood pressure
Under Pressure

6 Best Ways to Lower Your Blood Pressure Now

Expert tips to deal with hypertension, sans meds.

older woman measuring blood pressure
older woman measuring blood pressure
Bad Blood

Blood Pressure Medication Recalled

The FDA warns of a potential cancer risk.

Woman with her hand over her heart.
Woman with her hand over her heart.
Hearty Advice

6 Ways You Can Boost Your Heart Health

Some surprising tips from a cardiologist.

A closeup of two cups of coffee on a table top with a hand reaching for one
A closeup of two cups of coffee on a table top with a hand reaching for one
Caffeine Concerns

Two Cups of Coffee Daily Can Double Death Risk

Those with high blood pressure are at risk.

Man with Closed Eyes and Smile Holding His Heart
Man with Closed Eyes and Smile Holding His Heart
Cardio Care

7 Best Ways to Keep Your Heart Healthy

Here's your go-to guide for better heart health.

Honey
Honey
Sweet Swap

Honey Helps Lower Blood Sugar and Cholesterol

There's just one catch, researchers say.

Male medicine doctor hand hold clipboard pad and give prescription to patient
Male medicine doctor hand hold clipboard pad and give prescription to patient
Big Breakthrough

A New Drug Slashed Cholesterol by 70 Percent

Find out if it might be right for you.

Hands wearing mittens and holding heart made out of snow.
Hands wearing mittens and holding heart made out of snow.
Jolly Holiday

5 Holiday Heart Hazards to Watch Out For

Experts share their tips for staying healthy.

Combining These Meds Can Cause a Heart Attack
Combining These Meds Can Cause a Heart Attack
Dangerous Dosage

Combining These Meds Can Cause a Heart Attack

Doctors are warning about this danger.

Shot of a doctor checking a senior patient's blood pressure in her office
Shot of a doctor checking a senior patient's blood pressure in her office
Under Pressure

This Is How Blood Pressure Affects Your Mood

A new study found a surprising connection.

Different cold and hot drinks on wooden table. Tea, milk, juice, coffee, smoothie, water, etc.
Different cold and hot drinks on wooden table. Tea, milk, juice, coffee, smoothie, water, etc.
Bottoms Up

Drinking Tea Boosts Your Heart Health

A new study confirms the benefits.

Bed next to night table with a lamp turned on.
Bed next to night table with a lamp turned on.
Light Sleeper

This Bedtime Habit Spikes Your Diabetes Risk

Keeping the lights on can affect your health.

woman stretching after she wakes up in the morning
woman stretching after she wakes up in the morning
Health First

Exercising in the Morning Helps Your Heart

A small schedule shift can offer big benefits.