This Is What Happens to Your Body in the Winter
This Is What Happens to Your Body in the Winter
Chills and Spills

This Is What Happens to Your Body in the Winter

'Tis the season for dry skin!

Here's Why Heart Attacks Are More Common in Winter
Here's Why Heart Attacks Are More Common in Winter
Scary Stats

Here's Why Heart Attacks Are More Common in Winter

The reason for the spike might just surprise you.

Make Sure to Do These Exercises if You're Over 40
Make Sure to Do These Exercises if You're Over 40
Finessed Fitness

Make Sure to Do These Exercises if You're Over 40

Exercise saves lives.

Don't Do These Exercises if You're Over 40
Don't Do These Exercises if You're Over 40
Killer Workouts

Don't Do These Exercises if You're Over 40

Avoid them at all costs!

23 Subtle Signs of Serious Health Issues
23 Subtle Signs of Serious Health Issues
Big Little Signs

23 Subtle Signs of Serious Health Issues

Don't ignore these unexplained changes in your body.

These Are the Doctors' Appointments You Need to Make Every Year
These Are the Doctors' Appointments You Need to Make Every Year
Let's Get Physicals

These Are the Doctors' Appointments You Need to Make Every Year

Avoidance isn't going to make any issues go away!

23 Surprising Ways You're Damaging Your Body
23 Surprising Ways You're Damaging Your Body
Head-To-Toe No-Nos

23 Surprising Ways You're Damaging Your Body

You might want to reconsider skipping the socks.

11 Ways You're Putting Yourself at Risk of High Cholesterol
11 Ways You're Putting Yourself at Risk of High Cholesterol
Tearing Up My Heart

11 Ways You're Putting Yourself at Risk of High Cholesterol

Know the habits that can raise your LDL.

30 Amazing Ways to Turn Around Your Health in One Day
30 Amazing Ways to Turn Around Your Health in One Day
24-Hour Power

30 Amazing Ways to Turn Around Your Health in One Day

Get back on track in 24 hours.

I Survived a Heart Attack. Here's What It Was Like
I Survived a Heart Attack. Here's What It Was Like
Survive and Thrive

I Survived a Heart Attack. Here's What It Was Like

The woman I was before that day was killing me. I had to make some changes.