7 Things Your Heart Will Thank You for Doing
7 Things Your Heart Will Thank You for Doing
Cardio Care

7 Things Your Heart Will Thank You for Doing

Transform your heart health starting today.

A beautiful woman wearing a white towel takes a sauna: The sauna is made of wood with a large window with a view of the snow.
A beautiful woman wearing a white towel takes a sauna: The sauna is made of wood with a large window with a view of the snow.
Turn Up The Heat

9 Amazing Health Benefits of Saunas

Sweat out those toxins—and more.

Young woman in glasses using laptop sitting at desk
Young woman in glasses using laptop sitting at desk
Get Moving

7 Biggest Health Risks of Sitting All Day

A sedentary lifestyle can sabotage your health.

junk food, sweets and unhealthy eating concept - close up of chocolate pieces, jelly beans, glazed donuts and cake on wooden table
junk food, sweets and unhealthy eating concept - close up of chocolate pieces, jelly beans, glazed donuts and cake on wooden table
Sweet Talk

What Happens If You Stop Eating Sugar

Nutritionists say these are the biggest benefits.

Woman taking a shower at home
Woman taking a shower at home
Iced Out

Why You May Want to Skip The Cold Shower Trend

Doctors say it's risky for certain people.

Portrait of female pharmacist in drugstore.
Portrait of female pharmacist in drugstore.
Drug Discourse

5 Things To Know Before Taking Ozempic

A pharmacist fills in the blanks.

An unrecognizable girl shares chocolate with her mother outdoors
An unrecognizable girl shares chocolate with her mother outdoors
Cocoa Comfort

Chocolate Can Reduce Heart Disease Risk

The FDA just released a long-awaited report.

woman is too busy caring about her husband's minor headache to realize she might be having a stroke
woman is too busy caring about her husband's minor headache to realize she might be having a stroke
Heads Up

13 Surprising Stroke Symptoms

Knowing these could save your life.

Man buying something from pharmacist with mask on
Man buying something from pharmacist with mask on
Expert Advice

5 Questions To Ask Before Taking Statins

A pharmacist says this is what you need to know.

A bowl of fruit with oranges, strawberries and blueberries.
A bowl of fruit with oranges, strawberries and blueberries.
Sweet Dreams

These 3 Fruits Will Help You Sleep Better

Fruit salad, anyone?

older woman measuring blood pressure
older woman measuring blood pressure
Bad Blood

Blood Pressure Medication Recalled

The FDA warns of a potential cancer risk.

Male medicine doctor hand hold clipboard pad and give prescription to patient
Male medicine doctor hand hold clipboard pad and give prescription to patient
Big Breakthrough

A New Drug Slashed Cholesterol by 70 Percent

Find out if it might be right for you.

The hosts of "The View" in 2015
The hosts of "The View" in 2015
Heart-Healthy Choices

"View" Host Says Doctor Told Her to Quit

Her cardiologist said it was too much stress.

Bob Odenkirk
Bob Odenkirk
State of the Heart

Bob Odenkirk Skipped This Heart Attack Warning

What the actor's doctor said before his heart attack.

Hailey Bieber's First Sign of a Brain Blood Clot
Hailey Bieber's First Sign of a Brain Blood Clot
Scary Symptom

Hailey Bieber's First Sign of a Brain Blood Clot

The 25-year-old recently had a major health scare.

young couple unpacking groceries at home
young couple unpacking groceries at home
Heart Health

4 Foods That Lower Your Cholesterol

Here's what the experts recommend.

smiling asian woman lifting weights
smiling asian woman lifting weights
Health Horoscopes

What Your Sign Says About Your Heart Health

At least, according to astrologers.

Bob Odenkirk at the 2020 Vanity Fair Oscar Party
Bob Odenkirk at the 2020 Vanity Fair Oscar Party
Health Scare

Bob Odenkirk Opens Up About His Heart Attack

And shares the three things that saved him.

apple warning with latest iPhones
apple warning with latest iPhones
Apple Advice

Apple Just Released This iPhone Warning

Doctors have expressed some concerns.

Sad older man with his head in his hand
Sad older man with his head in his hand
Silent Signs

40 Signs Your Body Is Telling You Something's Wrong

Tell your doctor about these subtle symptoms.