A middle aged man having chest pains or potentially a heart attack
A middle aged man having chest pains or potentially a heart attack
Dangerous Duty

This Chore Increases Your Heart Attack Risk

Anyone 45 or older should beware.

A group of senior men drinking beer at a bar
A group of senior men drinking beer at a bar
Lively Libations

This Many Weekly Drinks Slashes Heart Attack Risk

A new study finds some alcohol can be beneficial.

Assortment of breakfast foods
Assortment of breakfast foods
Heart Health

Eating This for Breakfast Lowers Heart Attack Risk

Just two servings per week can make a difference.

man cooking at home preparing salad
man cooking at home preparing salad
Favorable Foods

Eating This Slashes Heart Attack Death Risk

But you'll need to eat it four times a week.

Woman drying hair with a towel
Woman drying hair with a towel
Creature Comforts

Doing This in the Bathroom Can Slash Your Heart Attack Risk

It can significantly reduce your stroke risk, too.

A senior woman lying awake in bed at night while looking at her alarm clock
A senior woman lying awake in bed at night while looking at her alarm clock
Sleep Signs

If You Notice This at Night, Get a Blood Test

Doctors warn it's a symptom of a serious issue.

A senior woman relaxing and resting on the couch
A senior woman relaxing and resting on the couch
Healthy Habits

Your Stroke Risk is Halved If You Do This Once a Week

The simple activity has major health benefits.

A lab technician putting a blood sample onto a microscope slide
A lab technician putting a blood sample onto a microscope slide
Sanguine Signals

Having This Blood Type Raises Your Heart Disease Risk

A study says the genetic trait can make you prone.

A senior couple raising their cocktails to one another in a bar
A senior couple raising their cocktails to one another in a bar
Raise a Glass

70+? Drinking This Much Lowers Your Death Risk

New study shows it can make your heart healthier.

Older couple sleeping in bed
Older couple sleeping in bed
Sleep it Off

This Bedtime Makes Your Heart Disease Risk Soar

Here's when you should be going to sleep.