Experts Say the Salt You're Using Is Bleached and Processed—Should You Switch?
Experts Say the Salt You're Using Is Bleached and Processed—Should You Switch?

Experts Say the Salt You're Using Is Bleached and Processed

​What's the real difference between table salt and sea salt?
6 "Healthy" Choices That Are Actually Slowing Down Your Metabolism, Doctors Say
6 "Healthy" Choices That Are Actually Slowing Down Your Metabolism, Doctors Say

6 "Healthy" Choices That Are Slowing Down Your Metabolism

Avoid these all-too-common pitfalls, doctors say.
Grocery Expert Says These Are the 5 Healthiest Cereals You Can Buy Right Now
Grocery Expert Says These Are the 5 Healthiest Cereals You Can Buy Right Now

The 5 Healthiest Cereals You Can Buy Right Now

They're free of seed oils, cane sugar, and "nasty preservatives."
Meet the Next "It" Superfood for Your Brain, Immunity, and More
Meet the Next "It" Superfood for Your Brain, Immunity, and More

Meet the Next "It" Superfood for Your Brain, Immunity, and More

Chlorella is high in protein, iron, vitamin B-12, and more.
10 Foods That Lower Cholesterol, According to Dietitians
10 Foods That Lower Cholesterol, According to Dietitians

10 Foods That Lower Cholesterol

Dietitians say they'll help lower your "bad" cholesterol.
Love Italian Food? It May Also Help Fight Depression, New Study Finds
Love Italian Food? It May Also Help Fight Depression, New Study Finds

Love Italian Food? It May Also Help Fight Depression

A new study suggests upping your tomato intake.
Eating These 7 Foods Can Lower Your Blood Sugar, Doctors Say
Eating These 7 Foods Can Lower Your Blood Sugar, Doctors Say

7 Foods That Lower Blood Sugar, Doctors Say

​Blood sugar imbalances can affect your mood, weight, and more.
Eating These Antioxidant-Rich Foods Could Prevent Gray Hair, New Study Finds
Eating These Antioxidant-Rich Foods Could Prevent Gray Hair, New Study Finds

Eating These Antioxidant-Rich Foods Could Prevent Gray Hair

Load up on peppers, a new study says.
Matthew McConaughey's Mother, 93, Reveals What She Eats Every Day for Longevity
Matthew McConaughey's Mother, 93, Reveals What She Eats Every Day for Longevity

Matthew McConaughey's Mother, 93, Reveals Longevity Secrets

This is what she does and doesn't eat.
Doctors Say the Coffee Creamer You're Using Has "Dire Consequences"
Doctors Say the Coffee Creamer You're Using Has "Dire Consequences"

Is Coffee Creamer Bad for You?

Doctors say you may want to stick with regular milk.
Dietitian Shares 5 Super Simple Ways to Up the Nutrition of Your Meals
Dietitian Shares 5 Super Simple Ways to Up the Nutrition of Your Meals

5 Super Simple Ways to Up the Nutrition of Your Meals

Here are a dietitian's best tips for eating healthy.
Scientists Figured Out a Diet That Helps You Lose Weight Without Cutting Calories
Scientists Figured Out a Diet That Helps You Lose Weight Without Cutting Calories

New Diet Helps You Lose Weight Without Cutting Calories

The NiMe diet also reduces the risk of chronic diseases.
Eating Lean Red Meat Might Not Derail Your Health After All, New Study Says
Eating Lean Red Meat Might Not Derail Your Health After All, New Study Says

Eating Lean Red Meat Might Not Derail Your Health After All

New study says beef and pork are OK in moderation.
Eating These 12 Foods Can Burn Belly Fat Fast, Nutritionists Say
Eating These 12 Foods Can Burn Belly Fat Fast, Nutritionists Say

12 Foods That Burn Belly Fat Fast

They can also transform your health.
9 Best Weight-Loss Teas, According to Nutritionists
9 Best Weight-Loss Teas, According to Nutritionists

9 Best Weight-Loss Teas

Nutritionists recommend their top picks.
Eating These 7 Foods Before Bed Will Help You Get a Better Night’s Sleep, Nutritionists Say
Eating These 7 Foods Before Bed Will Help You Get a Better Night’s Sleep, Nutritionists Say

7 Foods That Will Help You Get a Better Night’s Sleep

Nutritionists say you can even eat them before bed.
Doctor Shares the 5 Best Foods to Eat If You're Gassy
Doctor Shares the 5 Best Foods to Eat If You're Gassy

Doctor Shares the 5 Best Foods to Eat If You're Gassy

They contain digestive enzymes to soothe your system.
Doctors Worry This Mineral Deficiency Is Becoming More Common—Are You at Risk?
Doctors Worry This Mineral Deficiency Is Becoming More Common—Are You at Risk?

Doctors Worry This Mineral Deficiency Is Becoming More Common

Are you at risk?
Common Foods That Contain Red Dye No. 3, the Dangerous Ingredient Just Banned by the FDA
Common Foods That Contain Red Dye No. 3, the Dangerous Ingredient Just Banned by the FDA

Common Foods That Contain Red Dye No. 3

The FDA banned the dangerous ingredient—but not until 2027.
New Website Rates 50,000 Processed Foods From Walmart, Target, and Whole Foods​
New Website Rates 50,000 Processed Foods From Walmart, Target, and Whole Foods​

New Website Rates 50,000 Processed Foods

It catalogs groceries from Target, Walmart, and Whole Foods​.