This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says
This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says

This Diet Helps You Hit 70 Disease-Free, New Research Shows

It emphasizes plant-based foods and fewer processed foods.
Experts Say These 12 Foods Can Help You Manage Anxiety Naturally
Experts Say These 12 Foods Can Help You Manage Anxiety Naturally

12 Foods That Can Help You Manage Anxiety Naturally

Nutritionists share their advice on diet and mood.
The 5 Healthiest Cooking Oils You Can Use, According to Dietitians
The 5 Healthiest Cooking Oils You Can Use, According to Dietitians

The 5 Healthiest Cooking Oils You Can Use

Dietitians explain which are good for you and why.
Doctor Says Avoid These Snacks Like the Plague
Doctor Says Avoid These Snacks Like the Plague

Doctor Says Avoid These Snacks Like the Plague

Experts say it could sabotage your weight-loss goals.
This Popular Diet Can Help Prevent Macular Degeneration, New Research Finds
This Popular Diet Can Help Prevent Macular Degeneration, New Research Finds

Popular Diet Can Help Prevent Macular Degeneration

Boost your cardiovascular and eye health simultaneously.​
10 Best Breakfast Foods to Rev Up Your Metabolism & Burn Fat Faster
10 Best Breakfast Foods to Rev Up Your Metabolism & Burn Fat Faster

10 Best Breakfast Foods to Rev Up Your Metabolism

Jumpstart your calorie burn with these healthy picks.
The Surprising Snack That Can Help Lower Your Cholesterol, According to New Research
The Surprising Snack That Can Help Lower Your Cholesterol, According to New Research

The Surprising Snack That Can Help Lower Your Cholesterol

Nutritionists are *nuts* about this new discovery.
4 Airlines With the Best In-Flight Food—And the #1 Worst
4 Airlines With the Best In-Flight Food—And the #1 Worst

4 Airlines With the Best In-Flight Food

...And one carrier with the worst.
The #1 Mistake People Make When Taking Vitamins, Doctors Say
The #1 Mistake People Make When Taking Vitamins, Doctors Say

Doctors Say This is the #1 Mistake People Make With Vitamins

It's pretty important.
Scientists Say Cockroach Milk Is the Next Superfood—Could You Soon Be Drinking It?
Scientists Say Cockroach Milk Is the Next Superfood—Could You Soon Be Drinking It?

Scientists Say Cockroach Milk Is the Next Superfood

The substance carries some serious nutrients.
Alarming New Research Says Butter Is Shaving Years Off Your Life—What to Cook With Instead
Alarming New Research Says Butter Is Shaving Years Off Your Life—What to Cook With Instead

New Research Says Butter Is Shaving Years Off Your Life

Here's what to cook with instead.
Costco vs. Sam's Club: Which Membership Offers You the Best Value?
Costco vs. Sam's Club: Which Membership Offers You the Best Value?

Costco vs. Sam's Club: Which Membership Is Worth It?

​Here's a super detailed look at the pros and cons of each.
Are You Eating Dyed Salmon From Costco & Whole Foods? The Truth About Farmed vs. Wild Fish
Are You Eating Dyed Salmon From Costco & Whole Foods? The Truth About Farmed vs. Wild Fish

Are You Eating Dyed Salmon From Costco & Whole Foods?

Experts share the truth on farmed vs. wild fish.
The Healthiest Fasting Habits During Ramadan
The Healthiest Fasting Habits During Ramadan

How To Develop Healthy Habits While Fasting For Ramadan

For your well-being, follow these proven techniques.
This Juicy Fruit Could Help Boost Your Heart Health—Here’s How
This Juicy Fruit Could Help Boost Your Heart Health—Here’s How

This Juicy Fruit Could Help Boost Your Heart Health

And it's a sweet treat that won't cause weight gain.
Doctor Reveals 4 Fruits That Can Lower Your Colon Cancer Risk
Doctor Reveals 4 Fruits That Can Lower Your Colon Cancer Risk

Doctor Reveals 4 Fruits That Can Lower Colon Cancer Risk

Their effectiveness was proven in a recent scientific study.
If You're Over 65, Eat More of These 8 Foods, Doctors Recommend
If You're Over 65, Eat More of These 8 Foods, Doctors Recommend

If You're Over 65, Eat More of These 8 Foods

Here's what doctors recommend adding to your diet.
Doctors Say Eating More of This Fruit Can Reduce Your Depression Risk by 20%
Doctors Say Eating More of This Fruit Can Reduce Your Depression Risk by 20%

Eating This Fruit Can Reduce Your Depression Risk by 20%

It comes down to the gut-brain connection.
Scientists Say Adding This "Brain Food" to Your Breakfast Can Keep Your Mind Sharp All Day
Scientists Say Adding This "Brain Food" to Your Breakfast Can Keep Your Mind Sharp All Day

Eating This "Brain Food" Can Keep Your Mind Sharp All Day

Scientists recommend adding it to your breakfast.
Never Buy This Popular Food From the Grocery Store, Doctor Warns: "It Leaches Chemicals"
Never Buy This Popular Food From the Grocery Store, Doctor Warns: "It Leaches Chemicals"

Never Buy This Food From the Grocery Store, Doctor Warns

​It contains an ingredient that’s illegal in other countries.