Happy senior man preparing healthy vegetable salad in kitchen, seasoning meal, smiling elderly gentleman in apron adding salt to bowl, enjoying cooking vegetarian food at home, free space
Happy senior man preparing healthy vegetable salad in kitchen, seasoning meal, smiling elderly gentleman in apron adding salt to bowl, enjoying cooking vegetarian food at home, free space
Food for Thought

6 Foods That Can Lower Your Dementia Risk

Here's what the research has to say.

A senior woman coughing into her hand
A senior woman coughing into her hand
Fungus Among Us

Dangerous Fungal Infection Spreading in U.S.

The CDC warns it's been found in new regions.

birthday cake for someone turning 100
birthday cake for someone turning 100
And Prosper

5 Things You Can Do to Help You Live to 100

A researcher recommends these simple changes.

Customer in pharmacy holding medicine bottle. Woman reading the label text about medical information or side effects in drug store. Patient shopping pills for migraine or flu. Vitamin or zinc tablets.
Customer in pharmacy holding medicine bottle. Woman reading the label text about medical information or side effects in drug store. Patient shopping pills for migraine or flu. Vitamin or zinc tablets.
One a Day

7 Multivitamins Doctors Recommend

These options are backed by professionals.

Doctor hands examining infant leg. Little Kid allergy. Closeup. Child scratches a red rash. Nurse applies a special cream to atopic skin. Dermatitis, diathesis, irritation on the baby body. Pruritus
Doctor hands examining infant leg. Little Kid allergy. Closeup. Child scratches a red rash. Nurse applies a special cream to atopic skin. Dermatitis, diathesis, irritation on the baby body. Pruritus
More Measles

CDC Issues Warning Amid Rising Measles Cases

The agency says to "stay alert."

Smiling young woman taking medication at home with glass of water
Smiling young woman taking medication at home with glass of water
Gut Feeling

4 Probiotics That Trigger Weight Loss

These have Ozempic-like results.

Portrait of woman cutting vegetables on chopping board. Smiling woman is preparing meal in kitchen. She is working at home.
Portrait of woman cutting vegetables on chopping board. Smiling woman is preparing meal in kitchen. She is working at home.
Floor Plan

How to Rearrange Your Kitchen to Lose Weight

One longevity expert reveals his secret tips.

woman taking prescription meds
woman taking prescription meds
Medication Mishap

ADHD Meds Are Being Recalled

The FDA issued a new warning.

Top view close up of delicious, healthy homemade oats breakfast garnished with variation of mixed fruits toppings served in a white plate on wooden dining table and a hand picking a spoon full of it to eat.
Top view close up of delicious, healthy homemade oats breakfast garnished with variation of mixed fruits toppings served in a white plate on wooden dining table and a hand picking a spoon full of it to eat.
Fiber Fiend

Here's Why You Need More Fiber in Your Diet

A longevity expert explains how this helps.

sick woman with tissues sitting on a pillow on the floor next to her dog
sick woman with tissues sitting on a pillow on the floor next to her dog
Sick as a Dog

New Study Says You're Making Your Dog Sick

Yes, your pet can catch your cold.

older couple getting ready to exercise
older couple getting ready to exercise
Brain Boost

4 Minutes of Exercise Keeps Your Brain Young

A new scientific study explains why and how.

sick woman blowing nose
sick woman blowing nose
Sneaky Symptoms

COVID JN.1 Accounts for 86 Percent of Cases

These are the symptoms of the dominant variant.

woman eating a bowl of ceereal
woman eating a bowl of ceereal
Healthy Habits

3 Ways to Find the Healthiest Cereal Options

A dietitian reveals what she looks for.

Romantic Senior Couple Walking Outdoors In Summer Park And Embracing, Loving Happy Mature Spouses Hugging And Smiling To Each Other, Cheerful Husband And Wife Enjoying Outside Walk, Copy Space
Romantic Senior Couple Walking Outdoors In Summer Park And Embracing, Loving Happy Mature Spouses Hugging And Smiling To Each Other, Cheerful Husband And Wife Enjoying Outside Walk, Copy Space
Brain Boost

Walking 4,000 Steps a Day Helps Your Brain

Better cognitive health is just steps away.

woman sick on the couch
woman sick on the couch
Bad Meat

Salmonella Outbreak Spreading in 22 States

These are the symptoms.

Great Weight Loss Result. Unrecognizable Fit Black Lady Showing Abdominal Muscles And Flat Belly Wearing Old Oversized Jeans After Successful Slimming Indoor. Cropped Shot
Great Weight Loss Result. Unrecognizable Fit Black Lady Showing Abdominal Muscles And Flat Belly Wearing Old Oversized Jeans After Successful Slimming Indoor. Cropped Shot
Healthy Habits

Woman Reveals How She Lost 100 Pounds

She had struggled to stop binge eating.

Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Turn Back Time

5 Best Anti-Aging Supplements, Doctor Says

Here's a glimpse into the future of anti-aging.

holding multivitamins
holding multivitamins
Vitamin Vitality

Daily Multivitamin Can Keep Your Brain Young

A new study had "exciting" findings.

brittle damaged nails after using shellac or gel-lacquer
brittle damaged nails after using shellac or gel-lacquer
Nail No-Nos

3 Habits That Are Horrible for Your Nails

A dermatologist is issuing a warning.

Businesswoman sitting at desk and explaining new project to coworker. Mature woman discussing working with partner in coworking office.
Businesswoman sitting at desk and explaining new project to coworker. Mature woman discussing working with partner in coworking office.
Working Well

These 3 Hacks Can Make You Healthier at Work

A longevity expert reveals his best tips.