Young couple is eating hot dog outdoors and having fun
Young couple is eating hot dog outdoors and having fun

The 3 "Ultraprocessed" Foods You Must Avoid

Do this for a longer life, 30-year study says.
portrait of a young woman with rosacea
portrait of a young woman with rosacea

10 Natural Ways to Soothe and Calm Rosacea

Say goodbye to red, irritated skin.
Man suffering with severe stomach pain sitting at home
Man suffering with severe stomach pain sitting at home

9 Supplements That Can Damage Your Stomach

Spare your stomach by skipping these supplements.
Woman sitting on a sofa holding her abdomen in pain
Woman sitting on a sofa holding her abdomen in pain

8 Best Foods to Eat If You Have IBS

Here's how to soothe your symptoms, doctors say.
Blood sample tube for analysis of Iron Status Tests
Blood sample tube for analysis of Iron Status Tests

8 Signs You're Not Getting Enough Iron

These are the top red flags, doctors say.
woman putting bra on
woman putting bra on

Women Reveal New Ozempic Side Effects

"Your body is going to change," doctors say.
riding stationary bike
riding stationary bike

Woman Shares How She Lost 80 Pounds

She did two simple exercises.
Young woman taking a workout break to enjoy a protein smoothie
Young woman taking a workout break to enjoy a protein smoothie

7 Best Protein Supplements for Weight Loss

Dietitians share their go-to powders.
Foods rich in fiber as rye bread, wheat bran, white beans, red beans, spinach, almonds, poppy seed, pears, bananas, coconut, raspberries, pistachios, walnuts. Wooden table as background
Foods rich in fiber as rye bread, wheat bran, white beans, red beans, spinach, almonds, poppy seed, pears, bananas, coconut, raspberries, pistachios, walnuts. Wooden table as background

9 Best High-Fiber Foods for Weight Loss

These will keep you full and satisfied, experts say.
Tired woman taking a break from a run. She's sitting on a concrete ledge listening to music with her hand to her forehead.
Tired woman taking a break from a run. She's sitting on a concrete ledge listening to music with her hand to her forehead.

What Is "Runner's Face" and How to Avoid It

Plastic surgeons say it's real!
Jace Yawnick smiling, standing outside
Jace Yawnick smiling, standing outside

25-Year-Old Shares Subtle Lymphoma Symptoms

He says they were misdiagnosed at first.
Woman shopping milk in grocery store
Woman shopping milk in grocery store

Bird Flu Detected in Grocery Store Milk

Here's what that means for you.

bidet toilet seat
bidet toilet seat

7 Benefits of Using a Bidet

Here's why experts swear by toilet bidets.
Woman with basket full of fresh vegetables in kitchen
Woman with basket full of fresh vegetables in kitchen

7 Things You Can't Eat on Weight-Loss Drugs

These can trigger some serious side effects.
A close up of a doctor holding a model of a liver
A close up of a doctor holding a model of a liver

5 Supplements That Can Damage Your Liver

Doctors say these could be bad for the vital organ.
women upset with head in hands next to tape measure and scale
women upset with head in hands next to tape measure and scale

When Your Weight Loss Will Plateau

According to science.
Pouch with different medications and pill box in packed suitcase, closeup
Pouch with different medications and pill box in packed suitcase, closeup

10 Essential Supplements to Travel With

Don't leave home without packing these.
A senior man sitting at a table and taking vitamins or medicine while someone brings him a drink
A senior man sitting at a table and taking vitamins or medicine while someone brings him a drink

5 Signs You're Not Getting Enough Vitamin B12

Doctors say to look out for these symptoms.
A young woman holding her hand over her mouth, feeling nauseous while standing in her kitchen
A young woman holding her hand over her mouth, feeling nauseous while standing in her kitchen

7 Supplements That Can Make You Nauseous

Doctors share the most common culprits.
Happy woman opening the fridge and taking food from the upper shelf
Happy woman opening the fridge and taking food from the upper shelf

Woman Shares How She Lost 140 Pounds

She did it without "cutting anything out."