Mature woman feeling sad
Mature woman feeling sad

Anxiety Can Shorten Your Lifespan By 20 Years

It puts you at a higher risk of cardiovascular disease.

A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water

3 Best Vitamins to Take for Longevity

Doctors tout these supplements' health benefits.

female nurse giving a vaccine to a mature woman
female nurse giving a vaccine to a mature woman

4 Vaccines That Can Lower Your Risk of Dementia

If you're over age 65, this is an important read.

closeup of a female hand adjusting a pink apple watch outside
closeup of a female hand adjusting a pink apple watch outside

Apple Watch Launches a New Life-Saving Feature

It's available now for many users.

doctor looking at a brain scan
doctor looking at a brain scan

Common Virus Could Increase Alzheimer's Risk By 80%

Researchers have found a shocking new connection.

rear view of a woman in a blue t-shirt sitting on her bed clutching her lower back in pain, with a graphic of kidneys overlaid
rear view of a woman in a blue t-shirt sitting on her bed clutching her lower back in pain, with a graphic of kidneys overlaid

5 "Healthy" Habits Silently Harming Your Kidneys

Doctors issue a warning about these common routines.

woman holding out weight-loss drug pen
woman holding out weight-loss drug pen

No. 1 Ozempic Side Effect "Nobody Warns About"

Skin-tightening surgeries are up more than 30 %.

white pills spilling out of the bottle onto an EKG readout
white pills spilling out of the bottle onto an EKG readout

2 Major Discoveries About Your Heart Attack Risk

If you’re a woman and take beta-blockers, listen up.

woman having chest pain talking to her doctor
woman having chest pain talking to her doctor

Why Are Healthy Women Having Heart Attacks?

Cardiologists think they've discovered the reason.

closeup of the nightshade vegetables tomatoes, peppers, and eggplant
closeup of the nightshade vegetables tomatoes, peppers, and eggplant

5 Vegetables That Can Increase Inflammation

Some people may be sensitive to them.

woman in bed suffering with a cold, blowing her nose
woman in bed suffering with a cold, blowing her nose

How the Common Cold Can Protect Against COVID

Catching a cold could reduce COVID risk by 48%.

Woman using a FluMist vaccine at home
Woman using a FluMist vaccine at home

How to Get the Nasal Spray Flu Vaccine Delivered

If you qualify, it can come right to your house.

mature man getting an eye exam
mature man getting an eye exam

Your Annual Eye Exam Could Detect Alzheimer's

Your retinas have identical tissue to your brain.

vitamin b3 capsules
vitamin b3 capsules

2 Supplements Can Slow Down Alzheimer’s Disease

New research shows the benefit of taking them together.

closeup of a hand holding green Advil Liqui-Gel pills
closeup of a hand holding green Advil Liqui-Gel pills

2 Common OTC Pain Meds Fuel Antibiotic Resistance

A first-of-its-kind study reveals a scary side effect.

closeup of a man grabbing his belly fat
closeup of a man grabbing his belly fat

Your Belly Fat Can Increase Heart Disease Risk

Here's how, according to new research.

pile of pills and supplements with a red heart and stethoscope
pile of pills and supplements with a red heart and stethoscope

Too Much of This Supplement Can Hurt Your Heart

Doctors warn about potential side effects.

girl holding mobile phone while laying on bed in a bedroom
girl holding mobile phone while laying on bed in a bedroom

You're Likely Losing 10 Full Days of Sleep a Year

Here's why, according to a new study.

doctor holding an xray of a knee pointing to a knee model
doctor holding an xray of a knee pointing to a knee model

"Minimally Invasive Treatment" Can Delay a Knee Replacement

32 million Americans stand to gain from this new procedure.

man sitting on the couch grasping his stomach, with an illustration of his colon over top
man sitting on the couch grasping his stomach, with an illustration of his colon over top

The Healthy Habit That Can Drive Colon Cancer

A study looks at colonoscopy results of marathon runners.