Weight For It
This One Trick Cuts Your Workout in Half
A new study says it might be more effective, too.
Right to Bare Arms
Michelle Obama Opens Up About Her Toned Arms
Her workout routine has changed, she says.
Quick Trick
Doing This for 10 Minutes Speeds Metabolism
Just twice a week yields results, one doctor says.
Weight For It
Doing This Slashes Your Risk of Cancer Death
Add this one activity to your fitness routine.
Healthy Hotel
Hilton Hotels Will Soon Let Guests Do This
It'll hit all locations by the end of the year.
Model Behavior
Paulina Porizkova's Secret to Staying in Shape
She shares how she does it, post-menopause.
Athlete's Loot
Here's What's in an Athlete's Medicine Cabinet
A former pro soccer player's surprising supplies.
Health Helpers
Doing This Weekly Halves Heart Disease Risk
A new study says the activity boosts your health.
Drink To Your Health
Drinking This Before You Exercise May Cause Blood Clots
Find out if you're at a higher risk for a problem.
Sweet solution
Eating This in the Morning Could Help Burn Fat
This dessert has surprising health benefits.
That's So Raven
How Raven-Symoné Lost 30 Pounds in 3 Months
The star shares her weight loss secrets.
