Man Loses 198 Pounds in a Year with the Help of Social Media, Goes Viral

Man Loses 198 Pounds in a Year with the Help of Social Media, Goes Viral

Instagram is your biggest secret weight-loss tool.

Sports Fan Loses 160 Pounds After Failing to Fit in a Stadium Seat
What Celebrities with Perfect Bodies Do Every Day

What Celebrities with Perfect Bodies Do Every Day

Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.

Affordable Ways to Turn Your Home into a Luxury Gym

Affordable Ways to Turn Your Home into a Luxury Gym

Who needs the VIP membership when you have a spare room?

Here’s How Stronger Muscles Extend Your Life

Here’s How Stronger Muscles Extend Your Life

One more reason to dust off those dumbbells!

40 Best Fitness Moves When You’re Over 40

40 Best Fitness Moves When You’re Over 40

Start off your best decade in your best shape ever.

The 20 Most Useless Things in Your Gym

The 20 Most Useless Things in Your Gym

For negative gains, beeline to these machines.

Here’s the One Exercise Chris Hemsworth Refuses to Do

Here’s the One Exercise Chris Hemsworth Refuses to Do

Well, when he's not training to be a Norse god

50 Amazing Over-40 Bodies

50 Amazing Over-40 Bodies

Some things do get better with age.

Why “Mermaiding” Is the Hottest New Fitness Trend