Feel the Burn
This Is the Worst Time of Day to Work Out
Getting your steps in at this hour is a bad idea.
Drop And Gimme...
This One Exercise Can Reveal If Your Heart Is Healthy
A study finds push-ups can predict serious illness.
Feel The Burn
Doing This Before You Exercise Helps You Burn Fat
Especially if you do it at the right time of day.
Walk It Out
How Many Steps You Really Need to Do in a Day
A new study says the conventional belief is off.
Fresh Air Scare
You Can Still Catch COVID From Doing This Outdoor
You still need a mask when doing this activity outside.
This Is the Worst Gym in America
This fitness chain fails to get results.
This Beloved Gym Just Filed for Bankruptcy
It's bad news for the fitness community.
New Year, New You
The Most Popular New Year's Resolution for 2021
Anything to be done with 2020!
This Beloved Gym Chain Just Filed For Bankruptcy
It's the latest in a series of high-profile struggles.
This Popular Device Could Cause a Home Fire
If you have one of these at home, stop using it ASAP.