Superhero Secrets
Paul Rudd Reveals the Secret to Eternal Youth
The star says this one thing is essential.
Pickleball Pointers
5 Tips to Become a Pickleball Pro This Year
Experts say these will help you up your game.
Weight For It
This One Trick Cuts Your Workout in Half
A new study says it might be more effective, too.
Right to Bare Arms
Michelle Obama Opens Up About Her Toned Arms
Her workout routine has changed, she says.
Quick Trick
Doing This for 10 Minutes Speeds Metabolism
Just twice a week yields results, one doctor says.
Weight For It
Doing This Slashes Your Risk of Cancer Death
Add this one activity to your fitness routine.
Healthy Hotel
Hilton Hotels Will Soon Let Guests Do This
It'll hit all locations by the end of the year.
Model Behavior
Paulina Porizkova's Secret to Staying in Shape
She shares how she does it, post-menopause.
Athlete's Loot
Here's What's in an Athlete's Medicine Cabinet
A former pro soccer player's surprising supplies.
Health Helpers
Doing This Weekly Halves Heart Disease Risk
A new study says the activity boosts your health.
