woman on scale with measuring tape
woman on scale with measuring tape

Lose 50 Pounds by Following 2 Simple Rules

A successful dieter shares her secret.
Excited mature man clenching fist while using balance weight scale at gym
Excited mature man clenching fist while using balance weight scale at gym

This Program Sheds 10 Pounds in 2 Weeks

The 70-year-old diet has made a comeback.
couple running together outside
couple running together outside

5 Ways to Lose Weight Fast From a Diet Coach

A few small steps make a huge difference
Grilled chicken, rice, spicy chickpeas, avocado, cabbage, pepper buddha bowl on dark background, top view. Delicious balanced food concept
Grilled chicken, rice, spicy chickpeas, avocado, cabbage, pepper buddha bowl on dark background, top view. Delicious balanced food concept

The 5 Most Popular Diets in the U.S.

Plus, which one is most effective.
Vera Wang in 2023
Vera Wang in 2023

Vera Wang Eats McDonald's "Every Day"

How she still stays fit anyway at 74.
5 Signs You Aren't Eating Enough Leafy Greens
5 Signs You Aren't Eating Enough Leafy Greens

5 Signs You Aren't Eating Enough Leafy Greens

Here's what can happen to your body.
man eating burger while woman watches
man eating burger while woman watches

What Happens If You Eat Fast Food Once a Week

Here's how your cheat meal affects your health.
concept diet, slimming plan with vegetables mock up
concept diet, slimming plan with vegetables mock up

The 10 Best Ways to Lose 10 Pounds Fast

Say farewell to those last few pounds.
white woman exercising outside
white woman exercising outside

50 Genius Weight-Loss Motivation Tricks

Try these tips to shed pounds.
A senior couple standing in the kitchen and trying a taste over the stove
A senior couple standing in the kitchen and trying a taste over the stove

Eating Small Meals May Be Better Than Intermittent Fasting

A new study compares the two weight loss plans.
Ellen DeGeneres in 2016
Ellen DeGeneres in 2016

7 Vegan Celebrities Who Eat Meat Now

Here's why they softened their stance.
Woman Looking at Her Brush
Woman Looking at Her Brush

This Food May Be Making Your Hair Thin

If you're losing hair, this could be why.

vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image
vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image

26 Celebrities You Didn’t Know Were Vegan

Food fads come and go, but veganism is here to stay. For some vegan celebrities,...
Here’s How Hollywood Director Kevin Smith Lost a Staggering 51 Pounds
Here’s How Hollywood Director Kevin Smith Lost a Staggering 51 Pounds

Here’s How Hollywood Director Kevin Smith Lost a Staggering 51 Pounds

On February 25, Kevin Smith, 48, was rushed to the hospital with a 100% blockage of...
jennifer lawrence in red sparrow
jennifer lawrence in red sparrow

Here’s Why Jennifer Lawrence Says She Can’t Diet

If you’ve seen the trailer for Red Sparrow, which hits theaters this Friday, you know...
a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds

This Is the Safest Way to Lose 20 Pounds

If you’re thinking about losing weight, you’re not alone. Every year, an estimated 45 million...
woman pinching hip
woman pinching hip

This Is the Safest Way to Lose Weight Fast

Whether too much eggnog over the holidays or a particularly indulgent vacation has left you...
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels

20 Best Foods for Your Thyroid

If you’re a health-conscious individual, you probably structure your diet with something in mind. Maybe it’s...
jonah hill skinny
jonah hill skinny

The 10 Best Celebrity Weight Loss Stories of 2017

Earlier this year, Jonah Hill became an overnight men’s mag sensation by strutting an uncharacteristically svelte...
ocean and sky - funniest jokes
ocean and sky - funniest jokes

The One That Got Away

Ed note: this story was originally published in the February 2009 issue of Best Life. At...