a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
Weighty Issues

This Is the Safest Way to Lose 20 Pounds

So long, spare tire!

woman pinching hip
woman pinching hip
Simple Slimdown

This Is the Safest Way to Lose Weight Fast

Slow and steady doesn't always win the race.

brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
The Thyroid Diet

20 Best Foods for Your Thyroid

Almonds! Eggs! Salmon! The thyroid-healthy diet doesn't sound so bad.

jonah hill skinny
jonah hill skinny
Red Carpet Ready

The 10 Best Celebrity Weight Loss Stories of 2017

If they can do it, so can you.

ocean and sky - funniest jokes
ocean and sky - funniest jokes
Entertainment

The One That Got Away

A single nutrient—omega-3 fatty acids—may have turned early humans into civilized man. Has stripping it from our diet given rise to cancer, diabetes, and other civilized diseases? Our correspondent investigates.

This Week's Best Food, Films and More
This Week's Best Food, Films and More
Entertainment

This Week's Best Food, Films and More

The essential cultural calendar for the discerning man.

things divorced people know
things divorced people know
Style

25 Ways to Look Your Best Now

Your exclusive style guide will have you looking sharper by morning.