It's what people who live to 100 eat.
This is according to recent research.
A successful dieter shares her secret.
The 70-year-old diet has made a comeback.
A few small steps make a huge difference
Plus, which one is most effective.
How she still stays fit anyway at 74.
Nutritionists share their advice.
Here's what can happen to your body.
Here's how your cheat meal affects your health.
These will put some pep in your step.
Say farewell to those last few pounds.
Try these tips to shed pounds.
A new study compares the two weight loss plans.
Here's why they softened their stance.
If you're losing hair, this could be why.
These celebs have some serious discipline.
He went from 256 to 205 pounds by following a largely plant-based diet.
"I remember having a meltdown, freaking out that I had eaten five banana chips."
So long, spare tire!
Here's what to expect in your region.
These are the flu-like symptoms.
He's standing by the recent changes.
They're accusing the store of false advertising.
A whistleblower just testified about his concerns.
Don't be afraid to ask.
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The "Ghostbusters" star isn't totally retired.