A Heart-y Meal
Eating This Daily Slashes Your Heart Disease Risk
A study finds it has major health benefits.
7 Foods That Raise Your Heart Disease Risk
A study finds you should limit your intake.
Aorta Try This
The Only 2 Supplements That Help You Live Longer
Researchers say most tablets you're taking don't work.
You Need This in Your Diet After Your Vaccine
Doctors recommend getting plenty of this essential nutrient.
Easy Does It
Too Much of This Supplement Is a Health Risk
There is such a thing as overdoing it with this mineral.
This Is the Worst Weight Loss Program in America
Some roads to weight loss are rockier than others.
Fake (Sugar) News
This "Fact" About Diet Soda Has Been Debunked
A new study refutes this oft-believed myth.
This Is What Your Indigestion Is Trying to Tell You
It's not always just something you ate.
COVID Lockdowns Are Fueling Another Epidemic
Experts say quarantining could have this downside.
This Is How Your Body Responds to Overeating
The occasional splurge has this surprising effect.