Does a Body Good
Study Finds New Amazing Benefit of Skim Milk
The fountain of youth is made of low-fat milk.
The 50 Best Weight Loss Tips for 2020
Make that resolution happen.
Weight of the World
Only a Third of People Experience This Downside of Breakups
A broken heart may not have you packing on the pounds after all.
How Does Weight Gain Affect Your Body?
Those weight fluctuations can impact your mobility, your mood, and more.
How Does Weight Loss Affect Your Body?
It's not just the number on the scale that's affected.
23 Things You're Doing That Would Horrify Your Dentist
It's not just skipping the floss that's causing those pearly whites harm.
Here's How One Doctor Lost 125 Pounds in 18 Months After the Death of His Sister
"What she was going through wasn't her choice. What I was doing to myself was."
Before and After
This Stunning Weight-Loss Photo Will Inspire You to Curb Your Booze Consumption
"Jelly Devote" shows what a difference tolerance can make.
How One Mom Lost 80 Pounds in 8 Months With One Minor Change
"I learned to eat to live, not live to eat."
40 Amazing Things Only Really Healthy People Know
Not every snippet of advice on Instagram is backed by science.