Never Eat or Drink This During a Heat Wave
These foods that will dehydrate you, experts say.
This Surprising Food Can Boost Your Heart Health
Eating more of it can actually be good for you.
Turn Back Time
Eating This Can Add Years to Your Life, Study Says
Get ready for a heaping serving of vegetables.
Stop Taking These Supplements to Lose Weight
These pills won't help you shed any pounds.
A Heart-y Meal
Eating This Daily Slashes Your Heart Disease Risk
A study finds it has major health benefits.
7 Foods That Raise Your Heart Disease Risk
A study finds you should limit your intake.
Aorta Try This
The Only 2 Supplements That Help You Live Longer
Researchers say most tablets you're taking don't work.
You Need This in Your Diet After Your Vaccine
Doctors recommend getting plenty of this essential nutrient.
Easy Does It
Too Much of This Supplement Is a Health Risk
There is such a thing as overdoing it with this mineral.
This Is the Worst Weight Loss Program in America
Some roads to weight loss are rockier than others.