Lose 50 Pounds by Following 2 Simple Rules
A successful dieter shares her secret.
Tip the Scales
This Program Sheds 10 Pounds in 2 Weeks
The 70-year-old diet has made a comeback.
5 Ways to Lose Weight Fast From a Diet Coach
A few small steps make a huge difference
The 5 Most Popular Diets in the U.S.
Plus, which one is most effective.
Vera Wang Eats McDonald's "Every Day"
How she still stays fit anyway at 74.
12 Best Foods to Ease Anxiety
Nutritionists share their advice.
Getting Your Greens
5 Signs You Aren't Eating Enough Leafy Greens
Here's what can happen to your body.
Fast Food Facts
What Happens If You Eat Fast Food Once a Week
Here's how your cheat meal affects your health.
30 Best Foods for Maximizing Your Energy
These will put some pep in your step.
The 10 Best Ways to Lose 10 Pounds Fast
Say farewell to those last few pounds.
Move the Needle
50 Genius Weight-Loss Motivation Tricks
Try these tips to shed pounds.
Eating Small Meals May Be Better Than Intermittent Fasting
A new study compares the two weight loss plans.
Change of Heart
7 Vegan Celebrities Who Eat Meat Now
Here's why they softened their stance.
Pump Up the Volume
This Food May Be Making Your Hair Thin
If you're losing hair, this could be why.
The Who's Who
26 Celebrities You Didn't Know Were Vegan
These celebs have some serious discipline.
Here's How Hollywood Director Kevin Smith Lost a Staggering 51 Pounds
He went from 256 to 205 pounds by following a largely plant-based diet.
Here's Why Jennifer Lawrence Says She Can't Diet
"I remember having a meltdown, freaking out that I had eaten five banana chips."
This Is the Safest Way to Lose 20 Pounds
This Is the Safest Way to Lose Weight Fast
Slow and steady doesn't always win the race.
The Thyroid Diet
20 Best Foods for Your Thyroid
Almonds! Eggs! Salmon! The thyroid-healthy diet doesn't sound so bad.