woman on scale with measuring tape
woman on scale with measuring tape
Weighing In

Lose 50 Pounds by Following 2 Simple Rules

A successful dieter shares her secret.

Excited mature man clenching fist while using balance weight scale at gym
Excited mature man clenching fist while using balance weight scale at gym
Tip the Scales

This Program Sheds 10 Pounds in 2 Weeks

The 70-year-old diet has made a comeback.

couple running together outside
couple running together outside
Slim Fast

5 Ways to Lose Weight Fast From a Diet Coach

A few small steps make a huge difference

Grilled chicken, rice, spicy chickpeas, avocado, cabbage, pepper buddha bowl on dark background, top view. Delicious balanced food concept
Grilled chicken, rice, spicy chickpeas, avocado, cabbage, pepper buddha bowl on dark background, top view. Delicious balanced food concept
Dueling Diets

The 5 Most Popular Diets in the U.S.

Plus, which one is most effective.

Vera Wang in 2023
Vera Wang in 2023
Cheat Meals

Vera Wang Eats McDonald's "Every Day"

How she still stays fit anyway at 74.

12 Best Foods to Ease Anxiety
12 Best Foods to Ease Anxiety
Mood Food

12 Best Foods to Ease Anxiety

Nutritionists share their advice.

5 Signs You Aren't Eating Enough Leafy Greens
5 Signs You Aren't Eating Enough Leafy Greens
Getting Your Greens

5 Signs You Aren't Eating Enough Leafy Greens

Here's what can happen to your body.

man eating burger while woman watches
man eating burger while woman watches
Fast Food Facts

What Happens If You Eat Fast Food Once a Week

Here's how your cheat meal affects your health.

woman drinking juice and making a muscle with bicep
woman drinking juice and making a muscle with bicep
Power Up

30 Best Foods for Maximizing Your Energy

These will put some pep in your step.

concept diet, slimming plan with vegetables mock up
concept diet, slimming plan with vegetables mock up
Final Countdown

The 10 Best Ways to Lose 10 Pounds Fast

Say farewell to those last few pounds.

white woman exercising outside
white woman exercising outside
Move the Needle

50 Genius Weight-Loss Motivation Tricks

Try these tips to shed pounds.

A senior couple standing in the kitchen and trying a taste over the stove
A senior couple standing in the kitchen and trying a taste over the stove
Weight Win

Eating Small Meals May Be Better Than Intermittent Fasting

A new study compares the two weight loss plans.

Ellen DeGeneres in 2016
Ellen DeGeneres in 2016
Change of Heart

7 Vegan Celebrities Who Eat Meat Now

Here's why they softened their stance.

Woman Looking at Her Brush
Woman Looking at Her Brush
Pump Up the Volume

This Food May Be Making Your Hair Thin

If you're losing hair, this could be why.

vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image
vegan celebrities - AUCKLAND, NZ - OCTOBER 30: The Duchess of Sussex (Meghan Markle) visiting Auckland's Viaduct Harbour during her first Royal Tour in New Zealand on October, 2018 in Auckland, New Zealand. - Image
The Who's Who

26 Celebrities You Didn't Know Were Vegan

These celebs have some serious discipline.

kevin smith lost 51 pounds.
kevin smith lost 51 pounds.
Celeb Bodies

Here's How Hollywood Director Kevin Smith Lost a Staggering 51 Pounds

He went from 256 to 205 pounds by following a largely plant-based diet.

jennifer lawrence in red sparrow
jennifer lawrence in red sparrow
Celebrity Transformations

Here's Why Jennifer Lawrence Says She Can't Diet

"I remember having a meltdown, freaking out that I had eaten five banana chips."

a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
a man and woman in a gym measuring their waists with a measuring tape - lose 20 pounds
Weighty Issues

This Is the Safest Way to Lose 20 Pounds

So long, spare tire!

woman pinching hip
woman pinching hip
Simple Slimdown

This Is the Safest Way to Lose Weight Fast

Slow and steady doesn't always win the race.

brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
The Thyroid Diet

20 Best Foods for Your Thyroid

Almonds! Eggs! Salmon! The thyroid-healthy diet doesn't sound so bad.