101 Ultimate Weight Loss Tips for Summer 2020
Spend the season getting fit and feeling your best.
17 Habits That Increase Your Risk of a Stroke
Don't make stroke more likely than it needs to be.
Big Fat Fibs
45 Weight Loss Tips You Should Always Avoid
Lose your waistline, not your head.
At A Loss
Why Those Last Few Pounds Are So Hard to Lose
Plus, what you can do to shed them!
Does a Body Good
Study Finds New Amazing Benefit of Skim Milk
The fountain of youth is made of low-fat milk.
The 50 Best Weight Loss Tips for 2020
Make that resolution happen.
Weight of the World
Only a Third of People Experience This Downside of Breakups
A broken heart may not have you packing on the pounds after all.
How Does Weight Gain Affect Your Body?
Those weight fluctuations can impact your mobility, your mood, and more.
How Does Weight Loss Affect Your Body?
It's not just the number on the scale that's affected.
Here's How One Doctor Lost 125 Pounds in 18 Months After the Death of His Sister
"What she was going through wasn't her choice. What I was doing to myself was."