Shot of a young woman weighing herself on a scale
Shot of a young woman weighing herself on a scale
Big Fat Fibs

45 Weight Loss Tips You Should Always Avoid

Lose your waistline, not your head.

Man going on the scale looking at his weight
Man going on the scale looking at his weight
At A Loss

Why Those Last Few Pounds Are So Hard to Lose

Plus, what you can do to shed them!

skim milk vs whole milk
skim milk vs whole milk
Does a Body Good

Study Finds New Amazing Benefit of Skim Milk

The fountain of youth is made of low-fat milk.

close up of woman measuring her waist at the gym
close up of woman measuring her waist at the gym
Slim Down

The 50 Best Weight Loss Tips for 2020

Make that resolution happen.

woman lying in bed with covers over her head eating ice cream and sweets after breakup
woman lying in bed with covers over her head eating ice cream and sweets after breakup
Weight of the World

Only a Third of People Experience This Downside of Breakups

A broken heart may not have you packing on the pounds after all.

measuring a man's weight, health questions after 50
measuring a man's weight, health questions after 50
LB Lowdown

How Does Weight Gain Affect Your Body?

Those weight fluctuations can impact your mobility, your mood, and more.

weight loss scale, contagious conditions
weight loss scale, contagious conditions
Dropping Pounds

How Does Weight Loss Affect Your Body?

It's not just the number on the scale that's affected.

Older man brushes teeth in mirror, things damaging teeth
Older man brushes teeth in mirror, things damaging teeth
Mouthing Off

23 Things You're Doing That Would Horrify Your Dentist

It's not just skipping the floss that's causing those pearly whites harm.

kevin gendreau weight loss
kevin gendreau weight loss
Success Story

Here's How One Doctor Lost 125 Pounds in 18 Months After the Death of His Sister

"What she was going through wasn't her choice. What I was doing to myself was."

instagram influencer posts before and after photos to show effects of cutting down alcohol.
instagram influencer posts before and after photos to show effects of cutting down alcohol.
Before and After

This Stunning Weight-Loss Photo Will Inspire You to Curb Your Booze Consumption

"Jelly Devote" shows what a difference tolerance can make.