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Health

Happy woman in a white t-shirt takes a supplement with a glass of water in her kitchen

12 Best Supplements to Wake Up Feeling Energetic & Fight Fatigue

Experts say one of these will help.

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supplements

12 Supplements You Should Never Take Together

Doctors warn that some pairings pose serious health risks.

Trader Joe's and Walmart storefronts with a caution sign

Foods Sold at Walmart, Trader Joe’s, and More Recalled

Here's what you need to know to stay safe.

woman checks her phone first thing in the morning, a problematic morning habit

This Common Morning Habit May Be Ruining Your Day

It's a lot worse than you think.

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mature man in an orange sweater eating a salad in his kitchen

If You're Over 48, Your Weight Could Lead to Poor Brain Health

A new study links waist-to-hip ratio and brain connectivity.

Pacific beetle cockroach

Scientists Say Cockroach Milk Is the Next Superfood

The substance carries some serious nutrients.

woman holds puzzle pieces, representative of a hobby that can reduce stress and lower blood pressure

7 Simple Habits That Can Lower Your Blood Pressure

Be sure to take this valuable advice from research studies.

closeup of a person in a white t-shirt with a white pill in their hand

New Drug Can Reduce COVID Risk By 67%, Research Shows

​Currently, Ensitrelvir is only approved in Japan.

red light therapy mask treatment with a thumbs up or down symbols

Plastic Surgeon Blasts the Effectiveness of 7 Viral Beauty Trends

​From red light therapy to cold plunges and dry brushing.

holding ozempic pen

Scientists Say Ozempic Could Have Anti-Aging Powers

Evidence suggests GLP-1 drugs may help combat age-related diseases.

close up of two people toasting with red wine and white wine

Study Says Red vs. White Wine Doesn’t Impact Cancer Risk

But there are a few major exceptions.

closeup of female feet standing on a white scale with a pink measuring tape wrapped around the ankles

Losing the Right Kind of Belly Fat Is Key to Lasting Weight Loss

Having visceral fat could make it harder to keep the pounds off.

Sick young woman lying on the couch and holding her head with hand. Ill woman lying on the sofa with high temperature.

4 Long-Term COVID Side Effects on Your Brain, Lungs & More

Researchers are learning more with five years of data.

young woman doing a shoulder press with light weights

9 Easy Light Weight Exercises for a Strong, Slim Physique

​Decrease the weight and increase the reps to get toned.

A senior man lifting weights with the help of a trainer

100-Year-Old WWII Veteran Hits the Gym 5 Days a Week

Here are the centenarian's longevity secrets.

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