Blurred photo of a woman suffering from headache or stroke
Blurred photo of a woman suffering from headache or stroke

39-Year-Old Mom Shares Stroke Symptoms

"I felt like I was drunk," she said.
Woman wearing black workout clothes on a treadmill looking at stats on the screen
Woman wearing black workout clothes on a treadmill looking at stats on the screen

Everyone's Talking About The 12-3-30 Workout

This routine is easy and effective, experts say.
ice face cooling stick
ice face cooling stick

Shoppers Share New Beauty Finds at Five Below

"These are amazing," one gushed.
injecting weight loss medication
injecting weight loss medication

Ozempic Could Cause Behavioral Changes

A new study identified some "risky behaviors."
holding capful of fiber supplements
holding capful of fiber supplements

7 Best Fiber Supplements for Weight Loss

Add one of these to your wellness routine.
mature couple shopping at farmer's market
mature couple shopping at farmer's market

7 Ways Your Diet Affects Your Mood and Emotions

Plus, the foods that can make you happier.
eating healthy lunch
eating healthy lunch

CEO Lost 40 Pounds Eating in a Specific Order

It also helped with his diabetes diagnosis.
Meat, fish, legumes, dairy and other high protein foods
Meat, fish, legumes, dairy and other high protein foods

7 Signs You Aren't Eating Enough Protein

Here's how to spot a deficiency, doctors say.
Eating sweet beans at work
Eating sweet beans at work

7 Easy Ways to Overcome Emotional Eating

How to fight food cravings triggered by feelings.
woman wearing yellow birkenstocks
woman wearing yellow birkenstocks

9 Comfiest Sandals You Can Walk in All Day

Podiatrists say these are your best options.
closeup blurred image of weight-loss doctor talking to a patient with an apple on the table
closeup blurred image of weight-loss doctor talking to a patient with an apple on the table

10 Best Prebiotic Foods for Weight Loss

Dietitians weigh in on which ones matter most.
Food rich in potassium, top view
Food rich in potassium, top view

Key Nutrients You Need to Slow Brain Aging

Add certain nutrient-rich foods to your diet.
Closeup of young woman putting on sunscreen
Closeup of young woman putting on sunscreen

8 Best Mineral Sunscreens for Your Face

Dermatologists share their go-to products.
Tape measure and pills on a blue background
Tape measure and pills on a blue background

Ozempic Patients Switching Weight-Loss Drugs

The alternatives are less expensive.
Close up of doctor with sample from sick woman. Selective focus on sample.
Close up of doctor with sample from sick woman. Selective focus on sample.

Second Human Bird Flu Case Detected

It's the "tip of the iceberg," expert says.
Glass with chocolate protein shake on table, with banana in the background
Glass with chocolate protein shake on table, with banana in the background

Should You Use Meal-Replacement Shakes?

Doctors weigh in on the weight loss trend.
Wellness, Vitamins and Supplements concept, Grey haired senior woman with omega 3 supplement capsule in her hand.
Wellness, Vitamins and Supplements concept, Grey haired senior woman with omega 3 supplement capsule in her hand.

Study Finds Hidden Risks of Fish Oil

These supplements could cause heart issues.
Lovely active fit elderly family couple practicing partner yoga outside in nature standing on rubber mat in lord of dance pose, smiling senior man and woman working out on green lawn in park
Lovely active fit elderly family couple practicing partner yoga outside in nature standing on rubber mat in lord of dance pose, smiling senior man and woman working out on green lawn in park

7 Best Exercises to Improve Your Balance

Fitness experts share their go-to moves.
Menstruation, sick and stomach ache with black woman in bedroom for indigestion, cramps and illness. Frustrated, gas and stress with girl on bed for constipation, bloating and intestine problems
Menstruation, sick and stomach ache with black woman in bedroom for indigestion, cramps and illness. Frustrated, gas and stress with girl on bed for constipation, bloating and intestine problems

Weight-Loss Drugs Spike Risk of Gastroparesis

Three new studies have confirmed a link.
7 Calcium Deficiency Symptoms
7 Calcium Deficiency Symptoms

7 Calcium Deficiency Symptoms

Here's how hypocalcemia could affect you.