Little-Known Green Tea Is a Health Superstar
Surprise: It's not matcha.
You Can Have Strong Bones Without Drinking Milk
Doctors say dairy isn't the be-all and end-all.
92-Year-Old Functions Like a 20-Year-Old
Doctors discovered how the sprinting champion does it.
How the Common Cold Can Protect Against COVID
Catching a cold could reduce COVID risk by 48%.
How to Get the Nasal Spray Flu Vaccine Delivered
If you qualify, it can come right to your house.
2-Ingredient Snack Is a "Gut Health Powerhouse"
It comes recommended by a gastroenterologist.
Hormone Could Revolutionize Weight-Loss Drugs
Scientists recently made the discovery.
COVID Levels Are Surging in 11 States
The Stratus variant is spreading as we head into fall.
5 Vaccines to Get If You Have Heart Disease
Doctors warn about the dangers of respiratory viruses.
Your Annual Eye Exam Could Detect Alzheimer's
Your retinas have identical tissue to your brain.
2 Supplements Can Slow Down Alzheimer’s Disease
New research shows the benefit of taking them together.
2 Common OTC Pain Meds Fuel Antibiotic Resistance
A first-of-its-kind study reveals a scary side effect.
8 Foods That Raise Your Diabetes Risk the Most
Doctors say they spike blood sugar.
Your Belly Fat Can Increase Heart Disease Risk
Here's how, according to new research.
Too Much of This Supplement Can Hurt Your Heart
Doctors warn about potential side effects.
Why Your Hamstrings Are Always Tight
It has nothing to do with flexibility.
Superfood Can Lower Dementia and Alzheimer's Risk
Skipping it is linked to a fourfold increase in dementia risk.
What Are the "Natural Flavors" in Your Can of Seltzer?
"Natural" and "artificial" aren’t as different as they sound.
The #1 Supplement to Regulate Your Hormones
You should be getting five times your normal intake.
You're Likely Losing 10 Full Days of Sleep a Year
Here's why, according to a new study.
