Eat Whatever You Want Without Gaining Weight
Here are 10 ways to do it.
Ozempic May Cause Dangerous Muscle Loss
Here are a few ways you can prevent that.
How a Woman Lost 80 Pounds in a Year
No calorie counting or gym membership needed.
Jillian Michaels Reveals Weight-Loss Hacks
She says they work as well as Ozempic.
I Lost 30 Pounds Doing 3 "Very Chill" Things
Your mindset is everything, nutritionist says.
Ozempic Safer Than Tylenol, Terry Dubrow Says
He's feuding with Jillian Michaels about it.
3 Probiotics That Trigger Weight Loss
These have Ozempic-like results.
17 States With the Most People on Ozempic
And no, California isn't one of them.
How to Rearrange Your Kitchen to Lose Weight
One longevity expert reveals his secret tips.
Doctor Who Lost 80 Pounds Shares Her Diet
Here's how she did it.
Japan's Obesity Rate 90% Lower Than the U.S.
These four healthy habits could be the cause.
Why Dr. Terry Dubrow Quit Using Ozempic
The TV doctor wasn't a fan of the side effects.
Woman Reveals How She Lost 100 Pounds
She had struggled to stop binge eating.
Rebel Wilson on Gaining Back Weight
"It makes me feel bad about myself."
7 Best Treadmill Exercises for Weight Loss
Shake up your routine for faster results.
4 Diet Trends I'd Avoid, Doctor Says
Skip these in favor of a whole-foods diet.
Foods and Supplements That Mimic Ozempic
Doctor says these produce similar effects.
Eating Habits Change After Stopping Ozempic
A new study reveals exactly how.
Cardio vs. Core: How to Get a Flat Stomach
Personal trainers share their top tips.
8 Effective Workout Trends for 2024
Experts recommend trying these out.
