Middle-aged couple sleeping
Middle-aged couple sleeping
Harmful Habits

Not Doing This Could Ruin Your Relationship

Your evening routine matters more than you think.

A young couple mad at one another while sitting on their bed
A young couple mad at one another while sitting on their bed
What's Mine Is Yours

Sharing This Makes You Question Your Relationship

Data says it created doubts in half of all couples.

Hotel room
Hotel room
Sound Sleep

Never Forget to Do This in a Hotel Room

It may ruin your chances of a good night's sleep.

Couple watching TV before bed
Couple watching TV before bed
Nightly ritual

If You Watch TV Before Bed, Do This Tonight

Research says this will help you sleep better.

Kids surprising their mother with a gift at home and smiling
Kids surprising their mother with a gift at home and smiling
A Dream Come True

Half of Moms Want This for Mother's Day, Survey Says

This is what the mom in your life probably wants this year.

Couple fighting in bed
Couple fighting in bed
Sex suppressant

Not Doing This Could Be Ruining Your Sex Life

You need to be doing this every night.

happy couple hugging outside
happy couple hugging outside
Rise and Grind

You'll Have More Sex by Doing This an Extra Hour

A study says just 60 more minutes boost your sex life.

POV of someone watching TV with their feet up at home
POV of someone watching TV with their feet up at home
Big Easy

This Is the Laziest State in America

Here, it's all about binge watching, not bench pressing.

Couple fighting in bed bad sleep position
Couple fighting in bed bad sleep position
Problematic position

Sleeping in This Position Could Spell Divorce

If you sleep like this, it could be a red flag.

woman hold pile white pillows bedding sleeping
woman hold pile white pillows bedding sleeping
Pillow Talk

How Often Should You Be Washing Your Pillow?

No, just washing your pillowcases doesn't count.

Feet in shower, closeup of floor and drain.
Feet in shower, closeup of floor and drain.
A Clean Start

You're Probably Showering at the Wrong Time

Experts say it's a mistake you likely make every day.

Woman sleeping
Woman sleeping
Night, Night

The 25 Biggest Sleep Myths—Debunked

Wait, how many hours of sleep do we need?

young man sleeping in his bed waiting to wake up with the light coming through
young man sleeping in his bed waiting to wake up with the light coming through
DST Is the GOAT

10 Reasons Daylight Saving Time Is the Best

Don't let losing an hour of sleep get you down.

two travelers sleep in an airport
two travelers sleep in an airport
Terminal Z

The Single Best Place to Nap in an Airport

Secrets for catching shuteye on the fly

waking up
waking up
From A to Zzz

50 Amazing Tips for the Best Sleep Ever

This expert advice will have you waking up recharged every single day.

man in sugnlasses and boxers playing ukulele in bed on blue sheets
man in sugnlasses and boxers playing ukulele in bed on blue sheets
Sweet Dreams

Here's the One Thing You Need for the Best Sleep of Your Life

These sustainably produced temperature regulating sheets are so worth it.

black man and woman sleeping in bed with white sheets, better sleep essentials
black man and woman sleeping in bed with white sheets, better sleep essentials
Golden Slumbers

20 Better Sleep Essentials That'll Have You Waking Up Well-Rested Every Morning

Sweet dreams are made of these.

mean and woman in bed looking pensive - what your cheating dream means
mean and woman in bed looking pensive - what your cheating dream means
In Your Dreams

An Expert Explains What Your Cheating Dream Really Means

It's not what you think.

man with neck and back pain, signs your cold is serious
man with neck and back pain, signs your cold is serious
Mattress Matters

15 Signs You Need a New Mattress ASAP

Is it time for you to upgrade?

woman napping on couch
woman napping on couch
Snooze Cruise

17 Genius Tips for the Perfect Nap

Your afternoon shut-eye just got a whole lot sweeter.