Research Reveals the No. 1 Worst Drink for Heart Disease
Consider cutting back.
2 Things You Need to Do to Keep Your Bathroom Mold-Free
Here's what a doctor recommends.
Can You Delay a Knee Replacement?
A new procedure may relieve arthritis.
5 Best Ways to Increase Your GLP-1 Naturally for Weight Loss
Doctors share their expert advice.
50-Year-Old Woman Loses 116 Pounds
And she only made a few simple changes.
9 Amazing Health Benefits of Eating Beans
Dietitians share the many virtues of legumes.
4 Minutes of Daily Exercise Slashes Heart Attack Risk
Research revealed the benefits for women specifically.
Nail Polish and Perfume Could Harm Your Heart and Brain
Research underscores the health risks of phthalates.
Plastic Surgeon Reveals the No. 1 Anti-Aging Supplement
Research shows that NMNH may slow down the aging process.
Gastroenterologist Shares Tips on How to Poop on Vacation
Here's how to get things moving while you're on-the-move.
This May Be the New Frontier in Weight-Loss
Research shows the merits of inflatable gastric balloons.
Ozempic Isn't the No. 1 Treatment for Weight Loss
You might want to weigh your options.
This Affordable Supplement Can Help You Get Stronger
A recent study found that it could increase muscle strength.
These 6 Foods Can Lead to Better Brain Health
But you're probably not eating them.
Do You Often Have "Senior Moments"?
You should actually embrace them, science says.
Drinking This Much Water Can Help You Lose Weight
​It might not be as much as was previously thought.
105-Year-Old Woman Reveals What She Eats Every Day
The strange habit could explain her longevity.
Common Sleep Habit Could Raise Heart Attack and Stroke Risk
A new study found your risk could spike by 26 percent.
Did You Know the Sun Can Help You Lose Weight? Here's How
Don't stay inside all winter.
7 Best Vitamin-D Rich Foods
Eat them this winter to up your vitamin D intake.







































