Gastroenterologist Shares Tips on How to Poop on Vacation
Here's how to get things moving while you're on-the-move.
This May Be the New Frontier in Weight-Loss
Research shows the merits of inflatable gastric balloons.
Ozempic Isn't the No. 1 Treatment for Weight Loss
You might want to weigh your options.
This Affordable Supplement Can Help You Get Stronger
A recent study found that it could increase muscle strength.
These 6 Foods Can Lead to Better Brain Health
But you're probably not eating them.
Do You Often Have "Senior Moments"?
You should actually embrace them, science says.
Drinking This Much Water Can Help You Lose Weight
It might not be as much as was previously thought.
105-Year-Old Woman Reveals What She Eats Every Day
The strange habit could explain her longevity.
Common Sleep Habit Could Raise Heart Attack and Stroke Risk
A new study found your risk could spike by 26 percent.
Did You Know the Sun Can Help You Lose Weight? Here's How
Don't stay inside all winter.
7 Best Vitamin-D Rich Foods
Eat them this winter to up your vitamin D intake.
5 Best Indoor Walking Workouts for Weight Loss
Step away from extra pounds with these simple exercises.
Are Sit-Ups Bad for You?
Science says you might be working out all wrong.
10 Simple Ways to Quiet "Food Noise," Dietitians Say
No Ozempic required.
What Is Butterfly Pea Flower?
Find out more about how this tea can bolster your health.
Did You Just "Gain Weight" Overnight?
A fat loss expert shares the sneaky reasons why.
Common Thyroid Drug Causes Bone Density Loss
Researchers investigated levothyroxine in a recent study.
Diet Change Can Reduce Postmenopausal Hot Flashes by 92%
You may want to consider going plant-based.
4 Simple Tips to Avoid Thanksgiving Weight Gain
A dietitian shares the best ways to avoid picking up pounds.
The No. 1 Supplement to Take If You Get Leg Cramps
A new study revealed the benefits of vitamin K2.
