Drinking Less Alcohol on Ozempic? New Study Helps Explain Why
Drinking Less Alcohol on Ozempic? New Study Helps Explain Why

Drinking Less Alcohol on Ozempic? New Study Helps Explain Why

Promising new research was just released.
Popular Breakfast Food Could Protect Against Colon Cancer, New Study Finds
Popular Breakfast Food Could Protect Against Colon Cancer, New Study Finds

Popular Breakfast Food Could Protect Against Colon Cancer

A new study links yogurt to a reduced colon cancer risk.
Meet the Next "It" Superfood for Your Brain, Immunity, and More
Meet the Next "It" Superfood for Your Brain, Immunity, and More

Meet the Next "It" Superfood for Your Brain, Immunity, and More

Chlorella is high in protein, iron, vitamin B-12, and more.
It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest
It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest

It's the Worst Flu Season in 15 Years—How Bad Is Your State?

There are 43 states currently being hit hard with the virus.
If You Can Lift This Many Pounds, You're in Great Shape, Doctors Say
If You Can Lift This Many Pounds, You're in Great Shape, Doctors Say

If You Can Lift This Many Pounds, You're in Great Shape

Here's what a longevity doctor advises.
25 Ways a Daily Afternoon Walk Can Transform Your Life
25 Ways a Daily Afternoon Walk Can Transform Your Life

25 Ways a Daily Afternoon Walk Can Transform Your Life

​Science proves the habit has amazing mind and body benefits.
Doctors Say These 3 Foods Can Help Cure a Sore Throat
Doctors Say These 3 Foods Can Help Cure a Sore Throat

Doctors Say These 3 Foods Can Help Cure a Sore Throat

You probably already have some of these items on hand.
7 Amazing Vitamin K Benefits for Your Health, According to Doctors
7 Amazing Vitamin K Benefits for Your Health, According to Doctors

7 Amazing Vitamin K Benefits for Your Health

It helps from your bones to your blood sugar.
Stress Is Making You Itchy, Study Finds—Here's How
Stress Is Making You Itchy, Study Finds—Here's How

Stress Is Making You Itchy, Study Finds—Here's How

All that anxiety could be causing you to scratch more.​
10 Foods That Lower Cholesterol, According to Dietitians
10 Foods That Lower Cholesterol, According to Dietitians

10 Foods That Lower Cholesterol

Dietitians say they'll help lower your "bad" cholesterol.
Popular Artificial Sweetener Faces Ban in the EU—Yet America Has It in Over 2,500 Products
Popular Artificial Sweetener Faces Ban in the EU—Yet America Has It in Over 2,500 Products

Popular Artificial Sweetener Faces Ban in the EU

Yet America has it in over 2,500 products?
The Simple Way You Can Burn Up to 1,000 Calories a Day—Without Hitting the Gym
The Simple Way You Can Burn Up to 1,000 Calories a Day—Without Hitting the Gym

The Simple Way You Can Burn Up to 1,000 Calories a Day

No gym membership required.
If You're Over 70, This OTC Medicine Could Be Doing More Harm Than Good
If You're Over 70, This OTC Medicine Could Be Doing More Harm Than Good

This OTC Medicine Could Be Doing More Harm Than Good

An aspirin a day? Think twice if you're over 70.
Love Italian Food? It May Also Help Fight Depression, New Study Finds
Love Italian Food? It May Also Help Fight Depression, New Study Finds

Love Italian Food? It May Also Help Fight Depression

A new study suggests upping your tomato intake.
Eating These 7 Foods Can Lower Your Blood Sugar, Doctors Say
Eating These 7 Foods Can Lower Your Blood Sugar, Doctors Say

7 Foods That Lower Blood Sugar, Doctors Say

​Blood sugar imbalances can affect your mood, weight, and more.
Eating These Antioxidant-Rich Foods Could Prevent Gray Hair, New Study Finds
Eating These Antioxidant-Rich Foods Could Prevent Gray Hair, New Study Finds

Eating These Antioxidant-Rich Foods Could Prevent Gray Hair

Load up on peppers, a new study says.
Doctors Warn Juice Cleanses Can Wreck Your Microbiome in Just 3 Days
Doctors Warn Juice Cleanses Can Wreck Your Microbiome in Just 3 Days

Juice Cleanses Can Wreck Your Microbiome in 3 Days

New research is showing the harmful impacts of popular detoxes.
Taking This Supplement Can Slow Down Aging, New Research Finds
Taking This Supplement Can Slow Down Aging, New Research Finds

Taking This Supplement Can Slow Down Aging

​"In my opinion, 70 is the new 50," said the study's author.
A Spoonful of Microplastics Could Be Stuck in Your Brain, Disturbing New Study Finds
A Spoonful of Microplastics Could Be Stuck in Your Brain, Disturbing New Study Finds

A Spoonful of Microplastics Could Be Stuck in Your Brain

Disturbing new study finds microplastics are piling up in Americans.
Doctors Warn Your Dental Habits Could Be Increasing Your Stroke Risk—What to Know
Doctors Warn Your Dental Habits Could Be Increasing Your Stroke Risk—What to Know

Your Dental Habits Could Be Increasing Your Stroke Risk

Here's what doctors want you to know.