Surging Flu Strain Is Making Older People Sicker
The H3N2 strain is associated with an increased risk of severe illness, hospitalization, and death in older populations.
COVID Levels Are “Very High” and “High” in 13 States
The CDC’s virus tracker shows that respiratory illness activity has climbed to some of the season's highest levels.
7 Best Gut-Health Foods to Eat This Year
Some of them (we're looking at you, pickles!) might surprise you.
10 Health Benefits of Eating Dark Chocolate
The addictive dessert could cure more than your cravings.
Over 65? Don't Wear These 7 Things When It Snows
Skip these wardrobe mistakes when the temperatures drop.
7 Best Anti-Inflammatory Supplements
They may help reduce your risk of cancer, heart disease, diabetes, and more.
Flu Levels Are “Very High” in These States
A variation of the A(H3N2) flu virus is currently spreading across the U.S.
The No. 1 Eating Habit That Wakes You Up at Night
Your meals throughout the day could be disrupting your sleep.
Anxiety Can Shorten Your Lifespan By 20 Years
Those living with mental health conditions have a higher risk of cardiovascular disease.
3 Best Vitamins to Take for Longevity
Forget unfounded claims on social media. These supplements can actually help you liver longer.
How Your Nose Can Predict Alzheimer's
New research finds that changes in sense of smell could be a sign of cognitive decline.
4 Vaccines That Can Lower Your Risk of Dementia
If you're over age 65, this is an important read.
The No. 1 Exercise for the Strongest Bones
Try this simple move to build bone density and prevent injury as you age.
Common Vaccine Can Lower Your Risk of Dementia
Research suggests your shingles shot could provide some extra benefits.
The No. 1 Beverage to Protect Your Brain After 60
Coffee drinkers, this might be the push you need to convert to tea.
Apple Watch Launches a New Life-Saving Feature
The wearable tech can detect a condition that goes undiagnosed by the millions.
Common Virus Could Increase Alzheimer's Risk By 80%
Researchers have found a shocking new connection.
Do Anxiety Meds Raise Dementia Risk?
Researchers have debated the connection between benzodiazepines and dementia.
5 "Healthy" Habits Silently Harming Your Kidneys
1 in 7 Americans have chronic kidney disease, and most don't know it.
