The No. 1 Reason You Should Call Instead of Text, According to Science

New research has found the one ultimate benefit of making a phone call.

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So many things can keep you from seeing your loved ones in person, from busy schedules to long distances to a rather unexpected pandemic. Fortunately, thanks to modern technology, the people we miss are often only a phone call or text message away. But if you're someone who's more prone to typed out messages than verbal ones, you may want to reconsider. According to science, if you want to feel more connected to the people you're talking to, you should call them instead of texting. A new study, published in the Journal of Experimental Psychology, found that communication interactions that included voice, like a phone call or video chat, created stronger social bonds than communication through typing, like text messaging or email. Read on to find out how a call can bridge that gap, and for more things you should never send via type, find out The Most Annoying Text You're Sending All the Time.

Voice communication strengthens your bonds with old friends.

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In the study, researchers used various experiments to gauge connectedness. In one, they asked 200 people to make predictions about what it would be like to reconnect with an old friend by email or by phone and then assigned people at random to do one or the other. Although people anticipated that a phone call would be more awkward, hearing someone's voice actually made the experience better.

"People reported they did form a significantly stronger bond with their old friend on the phone versus email, and they did not feel more awkward," study co-author Amit Kumar, an assistant professor of marketing at the McCombs School of Business, said in a statement. And for the one thing you shouldn't say aloud when you do call your high school pals, check out The Worst Thing You Could Say to an Old Friend.

And it even makes people feel more connected to strangers.

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In another experiment, the researchers had strangers connect by either texting, talking over video chat, or talking using only audio. They found that both forms of voice communication—whether video or audio only—made the strangers feel significantly more connected than when they communicated via text. And for more up-to-date information, sign up for our daily newsletter.

People tend to text because they think it's easier and clearer.

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Sabrina Romanoff, PsyD, a Harvard trained clinical psychologist based in New York City, says people tend to text or email instead of calling because of convenience, as they see it as a controlled form of communication where they can "correspond information exactly in the way they intend without unexpected additions by the other person." And for the things you shouldn't type when you are texting, make you sure you know about the 33 Things You Should Never Say Over Text.

However, texting is more likely to muddy your message.

sad pensive young Filipino woman reading text messages or news on smartphone
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Romanoff says that in reality, texting can make it hard to determine the true meaning behind a conversation. "A phone call is actually more convenient when considering the net effects of the message," she explains. "Each party is more present, and therefore, able to gauge the meaning behind the content without ruminating on the endless possible meanings behind words and punctuation." And for the symbol you should never send via text, find out why People Don't Trust You If You Text With This Punctuation Mark.

Kali Coleman
Kali is an assistant editor at Best Life. Read more
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