woman holding iced matcha latte
woman holding iced matcha latte

6 Matcha Benefits You Should Know About

Dietitians share the pros of this tasty tea.
Ill man in glasses feeling sick, coughing, wearing protective mask against transmissible infectious diseases and as protection against the flu in public transport.
Ill man in glasses feeling sick, coughing, wearing protective mask against transmissible infectious diseases and as protection against the flu in public transport.

Bird Flu Could Start Spreading Between Humans

An expert explains the "very high likelihood."
Brooke Shields in a gold dress
Brooke Shields in a gold dress

Brooke Shields' Workout to Reduce Belly Fat

She says it's "harder to stay in shape" at 59.
spilled salt shaker forming a heart, alongside a blood pressure monitor on a red background
spilled salt shaker forming a heart, alongside a blood pressure monitor on a red background

7 Foods to Avoid With High Blood Pressure

Make these dietary changes, doctors say.
A close-up shot of male hands using a sharp kitchen knife to cut a fresh cucumber for a salad on a wooden cutting board.
A close-up shot of male hands using a sharp kitchen knife to cut a fresh cucumber for a salad on a wooden cutting board.

Salmonella Outbreak Spreading in 25 States

Here's how you can stay safe.
Tired athletic man wiping sweat from his forehead while outside
Tired athletic man wiping sweat from his forehead while outside

Can "Vigorous Exercise" Can Make You Sick?

A new study says it can weaken your immune system.
two young women laughing with arms around each other on a blue background
two young women laughing with arms around each other on a blue background

5 Science-Backed Health Benefits of Laughter

Both physical and mental!
Close-up of mature male oncologist preparing dropper for chemotherapy before procedure while standing by bed with sick female patient
Close-up of mature male oncologist preparing dropper for chemotherapy before procedure while standing by bed with sick female patient

Oncologist Shares 5 Things He "Would Never Do"

This is what he avoids as a cancer doctor.
Woman wearing gray clothes, sitting on sofa, holding hand to spot of pain area on thighs
Woman wearing gray clothes, sitting on sofa, holding hand to spot of pain area on thighs

7 Genius Ways to Alleviate Thigh Chafing

Don't suffer through the summer, doctors say.
Male gastroenterologist examining young female patient with stomach pain
Male gastroenterologist examining young female patient with stomach pain

Is a "Western Diet" Causing Colon Cancer?

New research looks at the rise in young people.
close up of vitamin d capsules spilling out of bottle with sunshine lighting them up
close up of vitamin d capsules spilling out of bottle with sunshine lighting them up

16 Vitamin D Deficiency Symptoms

Here's how to spot a problem, doctors say.
fresh milk cherry cake
fresh milk cherry cake

Ozempic May Change How Food Tastes to You

A new study confirms anecdotal reports.
Captain Lee Rosbach wearing a white shirt and sunglasses standing in front of a black SUV
Captain Lee Rosbach wearing a white shirt and sunglasses standing in front of a black SUV

How Captain Lee Stays Toned at 74

The "Below Deck" star shares his workout routine.
woman is doing breathing exercise at home.
woman is doing breathing exercise at home.

7 Ways Breathwork Can Improve Your Health

This practice is all the rage because it works!

Feeling pain. Pleasant young woman putting hand on her stomach while feeling pain in it
Feeling pain. Pleasant young woman putting hand on her stomach while feeling pain in it

5 Best IBS Supplements, According to Doctors

Your body might benefit from some extra help.
woman in a blue sweater putting a blue heatless hair curler in her hair
woman in a blue sweater putting a blue heatless hair curler in her hair

8 Heatless Hair Techniques

Curl and straighten your strands without damage.
Beautiful girl applying makeup using powder brush before going to work. Healthy latin woman looking in the mirror and applying cosmetic with a big brush. Young woman looking in the mirror and applying foundation or blusher on her face.
Beautiful girl applying makeup using powder brush before going to work. Healthy latin woman looking in the mirror and applying cosmetic with a big brush. Young woman looking in the mirror and applying foundation or blusher on her face.

16 Best Date Night Beauty Tips

Because confidence is the most attractive.
still from a video of a woman who tested 10 sunscreens on her legs
still from a video of a woman who tested 10 sunscreens on her legs

Woman Finds 3 Sunscreens That Actually Work

She tested 10 in total.
cases of fiji water
cases of fiji water

Fiji Water Bottles Are Being Recalled

Here's how to check yours.
Woman cooking vegetables on barbecue grill outdoors, holding out a plate of asparagus
Woman cooking vegetables on barbecue grill outdoors, holding out a plate of asparagus

10 Best Summer Foods for Weight Loss

Dietitians share their favorite seasonal ingredients.