man at a restaurant drinking a diet soda
man at a restaurant drinking a diet soda

Diet Soda Linked to Serious Heart Condition

It can up your risk by 20 percent.

Susan Lucci attends American Heart Association’s Go Red for Women show and concert at Jazz at Lincoln Center in New York on February 1, 2023
Susan Lucci attends American Heart Association’s Go Red for Women show and concert at Jazz at Lincoln Center in New York on February 1, 2023

What Susan Lucci Eats After Heart Attack Scare

These are the three foods she has daily.

Green detox juice with ginger and mint in glasses and jars. Vegan detox concept.
Green detox juice with ginger and mint in glasses and jars. Vegan detox concept.

103-Year-Old Woman's Green Juice Recipe

She's been drinking it for 30 years.

Chef prepares hotpot in the stew pan in the kitchen
Chef prepares hotpot in the stew pan in the kitchen

Inside the Oldest Living American's Diet

Find out how it's helped her reach 114.

eating dinner
eating dinner

Eat Whatever You Want Without Gaining Weight

Here are 10 ways to do it.

Nature, hiking and portrait of a senior couple resting while doing outdoor walk for exercise. Happy, smile and elderly man and woman in retirement trekking together for wellness in a forest in Brazil
Nature, hiking and portrait of a senior couple resting while doing outdoor walk for exercise. Happy, smile and elderly man and woman in retirement trekking together for wellness in a forest in Brazil

Longevity Doctor's Diet and Exercise Secrets

His protein shake recipe is a game-changer.

A closeup of salad and healthy food while a senior couple eat in the distance
A closeup of salad and healthy food while a senior couple eat in the distance

83-Year-Old Triathlete Shares Diet Tips

He says these are the best ways to stay young.

Selection of healthy food for heart, life concept
Selection of healthy food for heart, life concept

5 Best Memory-Boosting Foods

They lead to better cognitive health, science says.

Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.
Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.

4 Best Fruits for Bloating, Science Shows

Here's how to soothe your symptoms.

Women Looking For Food Inside Fridge In Kitchen
Women Looking For Food Inside Fridge In Kitchen

Nutritionist on 3 Foods She'll Never Eat

And the "gross" reasons why.

Hands of multi-cultural elderly couple cooking healthy breakfast together in modern kitchen at stove.
Hands of multi-cultural elderly couple cooking healthy breakfast together in modern kitchen at stove.

Longest-Living Family Reveals Their Diet

Here's what they eat for lunch every day.

jillian michaels may 2023
jillian michaels may 2023

Jillian Michaels Reveals Weight-Loss Hacks

She says they work as well as Ozempic.

Alex Rodriguez wearing black jeans and a black t-shirt standing against white walls and large, city windows
Alex Rodriguez wearing black jeans and a black t-shirt standing against white walls and large, city windows

A-Rod Reveals 5 Best Stay-Young Secrets

"Eliminate all distractions and excuses," he says.

117-year-old woman getting a birthday cake
117-year-old woman getting a birthday cake

117-Year-Old Woman Revealed Longevity Diet

She ate the same thing every day since WWI.

Glad confident strong millennial caucasian woman athlete in sportswear doing arm exercises with dumbbells, enjoy workout, body care alone at sea beach. Sports, fitness outdoor
Glad confident strong millennial caucasian woman athlete in sportswear doing arm exercises with dumbbells, enjoy workout, body care alone at sea beach. Sports, fitness outdoor

I Lost 30 Pounds Doing 3 "Very Chill" Things

Your mindset is everything, nutritionist says.

Happy senior man preparing healthy vegetable salad in kitchen, seasoning meal, smiling elderly gentleman in apron adding salt to bowl, enjoying cooking vegetarian food at home, free space
Happy senior man preparing healthy vegetable salad in kitchen, seasoning meal, smiling elderly gentleman in apron adding salt to bowl, enjoying cooking vegetarian food at home, free space

6 Foods That Can Lower Your Dementia Risk

Here's what the research has to say.

Close up of a person about to put a plate of rice in the microwave.
Close up of a person about to put a plate of rice in the microwave.

Fact Check: Is It Safe to Reheat Rice?

Here's what science has to say about it.

Portrait of woman cutting vegetables on chopping board. Smiling woman is preparing meal in kitchen. She is working at home.
Portrait of woman cutting vegetables on chopping board. Smiling woman is preparing meal in kitchen. She is working at home.

How to Rearrange Your Kitchen to Lose Weight

One longevity expert reveals his secret tips.

woman patient eating salmon stake and vegetable salad for healthy food in hospital
woman patient eating salmon stake and vegetable salad for healthy food in hospital

Doctor Who Lost 80 Pounds Shares Her Diet

Here's how she did it.

Top view close up of delicious, healthy homemade oats breakfast garnished with variation of mixed fruits toppings served in a white plate on wooden dining table and a hand picking a spoon full of it to eat.
Top view close up of delicious, healthy homemade oats breakfast garnished with variation of mixed fruits toppings served in a white plate on wooden dining table and a hand picking a spoon full of it to eat.

Here's Why You Need More Fiber in Your Diet

A longevity expert explains how this helps.